Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ

By: David Clark

Narrated by: Sam Slydell

Length: 1 hr and 47 mins

Publisher's Summary

Would you like to have greater success in your professional life? Would you like to increase your chances of rising to a leadership position at work? Would you like to enjoy more rewarding and fulfilling interpersonal relationships? Do you want to navigate more confidently through social settings? Do you want to be able to manage your and other people’s emotions more effectively?

According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. The great thing is, emotional intelligence is something that everybody is able to develop with time. This guide will provide you with all the essential knowledge needed to improve your EQ.

Here are some topics that will be covered in this audiobook:

• The art of releasing destructive emotions and replacing them with positive ones 
• Restructuring and reframing negative thoughts using NLP techniques
• Proven strategies for managing internal emotional conflicts
• Tried and tested tips for dealing with the past and forgiving people 
• Effective strategies for making your internal dialogue more positive 
• Using perceptual positions for increasing emotional intelligence
• And much more
  

So what are you waiting for? Grab your copy today and dive into the world of human psychology and behavior!

©2018 David Clark (P)2018 David Clark

EQ

This book is an excellent guide for application of the principles of emotional intelligence. Rather than discussing the elements in academic discussion, the author gives rationale, description of processes, and practical exercises.

2 of 2 people found this review helpful

understand yourself

This is also a book of motivation that will help you become more positive, peaceful and intelligent should you follow the teachings within the book.

1 of 1 people found this review helpful

awesome book!

very informational and took a less time finish! I will suggest others to read this book!

Recommended!

As all good teachers, this author tells us much of what we know but have not assembled in the organized applicable format. The writing is conversational and concise. I have recommended this book for my grown professional children and friends. There are life lessons to be learned and techniques in this book which can help to deal with the increasing pressures of our busy and stressful lives.

Truly helped me through a ruff time!

had very underdeveloped emotional skills and the book thought me some great skills. I've continued to listen to the book probably 18 times while I drive. Truly helped me trough a very ruff time , and even with daily life.

Perfect book

This book will be useful in my personal and professional life when dealing with customers.Very well written and organized. I like this author's style of writing, it is very easy to read and not dry like others I have read on the same topic.

I needed this book

Amazing book! It is jam-packed with actionable tools and exercises for enhancing an EQ factor. More practical and helpful than any of the countless books and courses I took on personal leadership and EQ. Highly recommended to those who want to see real changes in attitude and thinking.

Very practical book!

I really like the easy reading and the exercises well explained. I don't see books like this very often that explain step by step how to put on practice all the concepts.

Solid quick listen.

Social skills,relationships are very important to create a good social life. This book will guide you to learn essential skill. This is a step by step guide so it was quite easy to follow. I have learn a plenty of things here. All the things are came with easy an understandable way.

The book is perfect

It is packed with some really good information that can help us a lot. A lot of successful people are extremely awesome when it comes to socialize with others and I believe that's one of their secrets of success. Great listen and will surely recommend it to my friends and family.

Good piece

My first read on this topic. It was pretty good but adding some cases or examples would have been helpful too.

Amazing book!

This is a good quick topical view of emotional intelligence. Great lessons on leadership and emotional intelligence. I would recommend this book to new managers to understand emotional prospect of work environment.

Exactly What is Expected

It was awesome how they clarified passionate knowledge as the key factor for business achievement and great well being. I additionally enjoyed how the creator talked about intellectual rebuilding of the prefrontal cortex as crucial in strengthening emotional competence. Highly recommended!

Useful book

The benefit of possessing a higher emotional quotient -- this book is helpful. This is motivational and inspiring as well. easy understanding and excellently written.

Eye opener

This book made me realize a lot of things and I think that increasing our emotional quotient is one of the best things that we can do for ourselves. Thanks for this eye-opening read.

Essential Guide

Emotional intelligence is something that everybody is able to develop with time. This guide provide with all the essential knowledge needed to improve your EQ. Overall, a well written book!

Guide to Improving Your Social Skills

This can help you build a happier and more productive life and have more successful relationships.

Totally Awesome

This is the first book I have read by this Author and I thoroughly enjoyed it. I felt as though there was so much more included in addition to emotional intelligence. Unlike other books, I felt as though the exercises were really easy to do as they came up and I found carrying out the exercises really useful. I'm looking forward to reading more of Ian's books in the near future!

Clear and Helpful

Excellent information. It would be hard to implement all the advice in this book and perform all the exercises though.

Best tools

I like the style of providing tools to deal with certain situations. I believe in those tools that they provide because they work. easy-to-understand vocabulary, I really like it, I think most of the things you say are consistent with real life.