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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- Narrated by: Sam Slydell
- Length: 1 hr and 47 mins
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Publisher's Summary
Would you like to have greater success in your professional life? Would you like to increase your chances of rising to a leadership position at work? Would you like to enjoy more rewarding and fulfilling interpersonal relationships? Do you want to navigate more confidently through social settings? Do you want to be able to manage your and other people’s emotions more effectively?
According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. The great thing is, emotional intelligence is something that everybody is able to develop with time. This guide will provide you with all the essential knowledge needed to improve your EQ.
Here are some topics that will be covered in this audiobook:
- The art of releasing destructive emotions and replacing them with positive ones
- Restructuring and reframing negative thoughts using NLP techniques
- Proven strategies for managing internal emotional conflicts
- Tried and tested tips for dealing with the past and forgiving people
- Effective strategies for making your internal dialogue more positive
- Using perceptual positions for increasing emotional intelligence
- And much more
So what are you waiting for? Grab your copy today and dive into the world of human psychology and behavior!
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What listeners say about Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Tiffany Young
- 10-10-20
LOVED the majority of this book!
LOVED the majority of this book, definitely a must read, the biggest part I don’t agree with is the emulating of another person and wanting to be someone else so much that you take the time to mimic them down to the way they move. I believe it’s more beneficial for a person to learn more about and focus on improving themselves and building themselves up to the person they want to be themselves, not to the person someone else is. Other than those parts which are few, I enjoyed most parts of this book! Very helpful, supportive, reinforcing, educational, and informative. Thanks for writing it!!!
4 people found this helpful
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- Anonymous User
- 04-14-20
mind opened!
I now see myself, my true self, the way other people have been . i always serious struggled with the fact on. the way my colleagues at work , my. few friends , have viewed or commented on my attitude and negativity. and I would always say " really I don't think it's that bad I don't see it"... after listening to this book I've come to realize finally understand how I truly look to other people! this is an awesome book. I will learn to use the techniques described in this book help me get over my shortcomings and become a better person!
4 people found this helpful
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- Steven Nichols
- 05-25-19
Emotional Intelligence
This topic is very actual and important for me and I bought this audio book to get more information about Emotional Intelligence. This guide discusses crucial aspects of emotional intelligence and how to use them in our everyday life to make our dream of being successful a reality. This is a great audio book!
3 people found this helpful
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- Anonymous User
- 12-24-21
Emotional Intelligence
I am starting to understand the trauma that has effected me as a child and carried on to my adulthood and also embracing vivid memories as they come and go. Therapy session! Loved it.
2 people found this helpful
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- Alex
- 01-06-21
Dry
The information was fine, nothing crazy but it was so dry. I’m not finishing this!
2 people found this helpful
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- Kelley Bernard
- 10-01-20
mehh... it was ok.. nothing awe inspiring
it was alright. not really very clear on how to improve your emotional intelligence. kind of vague and mediocre.
2 people found this helpful
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- Gilson lobo
- 04-22-20
EQ, Emotion
Great Audio recording. short, simple and to the point loved it. I would say try this book.
2 people found this helpful
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- Susan U.
- 04-21-22
Loved this informative book
I listened to this book a few times now, and love the suggestions and insight into gaining better emotional intelligence. Thank you very much!
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- Anonymous User
- 12-31-21
Somewhat helpful
Very fast book. If you have read any of the Napoleon Hill books, this book will seem like a summary with not much new information. If you ate new to self-improvement, it will be more beneficial.
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- David
- 09-30-21
Highly recommend. Must read for everyone.
No matter the age or gender of the reader, all will benefit. A must read.
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- Mark H
- 05-20-20
The only emotion I felt was annoyance
It was incredibly hard to get through this tired, cliche ridden garbage. I have a degree in Psychology and still like to keep up to date with developments; but I have very little tolerance for this "turn that frown upside down" , positive-thinking/ gratitude claptrap.
I am however quite impressed with myself that I resisted the urge to turn it off without giving it a chance, though I was so happy when it finished. I just hope I can get my money back on this utter farce of a book.
1 person found this helpful
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- Anonymous User
- 06-20-20
Amazing and straightforward
It was a great listen; it gave accountable steps and is a great way to implement quick strategies in a long term way.
The time of the audio fits around your daily routine and puts you on route to actionable items for self improvement
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- Fay Khan
- 12-17-19
I would must suggest this audible to anyone.
This audio book is for anyone who wants ensure their emotional intelligence is a positive force used to improve their relationship and careers.
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- Eliseo Oneal
- 12-17-19
I really inspire to listen this audible.
This is very helpful Audio book for all. From this audio book you can know many things about dark psychology.
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- Kim Holden
- 12-17-19
I am so much impressed after listen this audible.
These audio book are dedicated to helping you explore the various components of emotional intelligence, and show you how you can improve at each of them.
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- Carlos Heath
- 12-17-19
I really appreciate this audible
This is an important quick read for anyone who wants to improve the effectiveness of their personal and professional relationships.
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- Fran Cisneros
- 12-17-19
I really appreciate this audible
This audio book will clarify the tips that can help me in getting the vast majority of discontinuous fasting schedule.
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- Mohammed Pratt
- 12-16-19
This audible will enable you to unhesitatingly.
This an excellent audio book. Well spoken and easy to understand. I am satisfied to listen this audio book. This audio book contains excellent patterns that help improve social skills.
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- Eugene Keith
- 12-16-19
It is one of the best audible!
This audio book help to improve my social skills. This audio book is dedicated to helping you explore the various components of emotional intelligence and show you how you can improve at each of them.
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- Carissa Leon
- 12-16-19
This book is easily comprehensible by the listener
This is a great audio book. In the audio book, the author talks very well about how to improve social skills, emotional agility for a better life, success in work and a happy relationship.
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- DaveSewellNZ
- 06-05-18
Non Engaging Voice Over
I couldn't get beyond the 4th chapter, I just couldn't get used to the voice of the reader, very dull and un-engaging.