The program is narrated by Mike Angulo, the author of the Eflexx Method for Stress Relief. His soothing voice is complemented by beautiful, relaxing music composed specifically for this audio program by Wendy Hawkinson.
The Eflexx Sound Meditation is a unique variation on a powerful meditation technique that has been performed in the East for thousands of years. It allows your entire body to vibrate at a specific frequency, thus integrating your mind, body and soul as one. It makes a great gift idea for anyone whom you know who is suffering from stress or any other painful emotion.
The title says it all.
Take a deep breath and deeply hum. There, I've saved you the full price of the book.
15 of 15 people found this review helpful
This audio book is terrible; it consists of a 10 minute meditation followed by nearly two hours of (bad) electronic new age music, with no further mediation instruction. It's not a book at all.
11 of 11 people found this review helpful