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The Easy Way to Beat Insomnia and Sleep Easy with Hypnosis
- Narrated by: Benjamin P Bonetti
- Length: 1 hr and 7 mins
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Publisher's summary
"After years of trying different products to help me with a disturbed sleeping pattern I have finally found my solution! I’d recommend this to anyone who is having any trouble sleeping."
Stress and anxiety can often interfere with sleep. This download offers an easy way to control your sleep patterns. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals.
Powerful affirmations and visualisations encourage change to happen naturally. Through hypnosis, learn to relax and clear your mind to prepare for deep, refreshing rest. Allow everyday worries to disappear, and rediscover just how good sleep can feel.
Now Includes: How To Beat Insomnia With Hypnosis Audio and a complimentary PDF Chapter of Benjamin’s 2013 Bestselling Book How To Change Your Life.
About Benjamin: Using the three pillars of success, Benjamin Bonetti, bestselling self-help author and hypnotherapist, helps people, through fitness, well-being and nutrition, become a better version of themselves. Benjamin’s no-nonsense and practical advice has been regarded as refreshing and inspiring within the arena of self –development.
He utilises hypnosis and Neuro-linguistic Programming to change thinking patterns and inspires others to take massive action, through a number of tools designed to change the mind-set.
Recommended Weight Loss Audio for 2014 by the Metro Magazine. In 2012 Benjamin became the leading BBC Self-Help Audiobooks author with a new advanced range of hypnosis audios reaching the Top Ten Charts within just a few weeks after release. The Easy Way range includes the titles; Weight Loss, Original Gastric Band, Confidence, Self Esteem and 7 other titles. 23rd Bestselling Non-Fiction Book WH-Smith Christmas, New Year 2013/14 Ex Military - Benjamin has appeared in a number of magazines, radio and TV features as the “Celebrity Secret Weapon”, including; The Sun, BBC Radio, Metro Magazine, The Irish Times, Friday Magazine, Bookish, HR Grapevine, Diets In Shape, Slim At Home, Decision Business Magazine, The Gulf News, The Best You, Celebrity Wife Swap, Latest 7 Magazine and is the “preferred” A-List Coach for International Celebrities.
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What listeners say about The Easy Way to Beat Insomnia and Sleep Easy with Hypnosis
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- Wose Empowerment Zone
- 02-13-23
Great Experience!
I have been using this audiobook for over a year, and I have had great outcomes. I fall asleep to it every night. Along with other sleep hygiene practices, and acupuncture, this audiobook has helped me over come insomnia. I no longer was acupuncture but I still listen to the audio nightly! Also, I use the weight loss audio. Thank you!!!
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- Groovydiva
- 08-21-20
The worst!! Made me have worse insomnia
this was just weird. fragmented sentences and odd distracting pauses. Bad grammer, and he would say a low and creepy, "gooooood" every few minutes.. this guy knows nothing of hypnosis. There was no coherence. He didn't make sense. Constant talking without clear direction. Seemed more AsMr but badly done. it almost seems like a joke. He also wakes you up 40 min in...so even though I didn't fall asleep at all... he says ok time to wake up, but you can stay asleep if you want to, but I literally cannot. Great now I've been in bed 40 min and have worse insomnia. I am angry. This guy is terrible.
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