Are you a survivor? As humans, we know that amid the good times we experience in life we will, sooner or later, likely face adversity too. How we respond to misfortunes big or little will be a choice. When your moment comes, what will you do? Are you prepared to be a survivor? Survival isn't limited to shipwrecks, avalanches, and plane crashes. Survival is fighting against a dreaded diagnosis. Survival is managing a bitter divorce. Survival is choosing to go on when you lose a parent, a partner, or a child. This book closes the gap between the person trapped on Everest and the person trapped in a hospital bed. Resilience is universal. All the survivors you'll hear about, whether an extreme or an everyday hero, followed the same five-step protocol in their fight to survive. Pat Finley calls that tried-and-tested protocol REACH for responsibility, evaluation, action, confidence, and happiness; applying it to your life will be practical, powerful, and inspiring. Listen to Spinning into Control to learn how to make decisions in a time of crisis, to remain positive in tough times, and to deal with the aftermath of survival. The key to your best outcome in any situation is preparation. Reach for it now, before your crisis comes, to help you engage difficulties and come out the other side a winner. And remember: We are all survivors.