Regular price: $7.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
OR
In Cart

Publisher's Summary

This is a simple, step-by-step program of hypnotic suggestion and imagery you can use to recreate yourself as a non-smoker. The first part determines when, where, and why you smoke, and explains how hypnosis can help break the chain of habits that makes you a smoker. You will learn how to prepare yourself for the trance state. The second part is a powerful induction designed to help you gain confidence, experience cigarettes as distasteful, see yourself as a non-smoker, and find new ways to cope without tobacco.

Warning: Do not listen to the hypnotic induction portion of this audio while driving an automobile.

©1986 by New Harbinger Publications, Inc.

More from the same

What members say

Average Customer Ratings

Overall

  • 2.9 out of 5.0
  • 5 Stars
    3
  • 4 Stars
    2
  • 3 Stars
    2
  • 2 Stars
    4
  • 1 Stars
    3

Performance

  • 2.8 out of 5.0
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2

Story

  • 2.8 out of 5.0
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2
Sort by:
  • Overall
  • Michelle
  • Wheat Ridge, CO, USA
  • 12-08-08

Not Bad

My only complaint to this would be they do focuses quite a bite on why do you smoke when do you smoke. I think the focuses should get off of the segregates but that is just me. But if you only lessoned to that one part once and the rest of it throughout I think you would be presently surprised, I know I am! Though I must give credit where credit is due, I have stop smoking and I am down 5 pound so something I am doing is working. I am just not sure if it is the hypnosis tapes, the subliminal tapes, the meditation tapes or a combination of all three. Ether way I am keeping it up!!!

2 of 4 people found this review helpful