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Publisher's Summary

If you think you're getting out of control when you are angry then check out this guide.

This step-by-step guide can bring you the benefits presented below:

  • Understand the root of conflict
  • Discover techniques to control anger
  • Get useful tips on how to be a caring parent
  • Learn how to resolve conflicts regarding personal relationships
  • Handle anger of parents, anger to partners, and even anger in children
  • Learn how to manage anger at the workplace
  • Make use of the benefits of yoga in anger management
  • Apply channeling of negative emotions into positive
  • And much more

Download to get it now!

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