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Publisher's Summary

We live in a society that makes you feel guilt for spending time on yourself - but self-love is an important component of being a compassionate person that is able to give and receive love. Quality time with yourself is just as important as quality time with your loved ones.

This audiobook includes inspiring music set to these soothing affirmations, allowing you to spend time with yourself in a positive mental atmosphere. Consider the time you spend with these affirmations as a date with yourself.

For more information about the author, visit www.zhannahamilton.com.

©2014 Zhanna Hamilton (P)2014 Zhanna Hamilton

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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Just what I needed,grateful to have found♡

Positive affirmations to help rewire the brain. Love the choice of words! I also like how this included affirmations on loving yourself and other people but it also has affirmations on avoiding toxic people and setting healthy boundaries. Great heathy balanced affirmations!! Im grateful to have found this!♡ will add to my daily listens :)

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Love this

Affirmations with music in the background. Feels like they are well thought through and very helpful.

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Great way to start the day

a great way to start the day, just enough, simple, and to the point, nice voice

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Feel Better

Loving affirmations, invaluable for boosting self esteem. A great day starts with these essential truths.