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Change Your Habits in Just Five Minutes a Day
- Create Routines and Habits That Will Stick and Change Your Life
- Narrated by: David Kresser
- Length: 1 hr and 11 mins
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Change Your Habits in Just Five Minutes a Day
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Publisher's summary
Want to eliminate bad habits in your life but battling to make them stick? Do you want to get out of the cycle of constant disappointment and learn how you can change your habits and change your life?
This book will teach you how to get rid of even the most stubborn habits in as little as five minutes a day. Does that sound too easy? You bet it is, and that's why changing your habit this way is so successful.
If you are tired of time management hacks that go nowhere, starting over again and again trying to succeed in habit stacking, or if you think you have no willpower left, think again. Willpower doesn't even come into the equation if you use the simple steps detailed in this book. This book will walk you through every stage - from setting your goals and identifying the habits to change, up to what you need to do when you succeed.
Listen to the book. Rewire and change your brain. Employ the power of habits to succeed in life!
Smart Reads exists to provide you with the highest quality information in the least amount of time. Our team of professional writers work with experts on given topics to give you the content that matters quickly. Our books are short, simple, and highly informative so you get important information right away.
We also pay it forward by donating 5% of our profit to Pencils of Promise to help build schools, train teachers, and support child education. Choose Smart Reads and get smart in less time.
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