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Run Forever
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5 out of 5 stars
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
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5 out of 5 stars
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Extremely therapeutic!
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 32
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Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.
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5 out of 5 stars
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For those who want to run forever
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Runner’s World Race Everything
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Overall4.5 out of 5 stars 74
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Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.
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5 out of 5 stars
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Outstanding listen for all runners from the perspective of one of our greats!
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The Pursuit of Endurance
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Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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2 out of 5 stars
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Not uplifting
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Overall4 out of 5 stars 36
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Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
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4 out of 5 stars
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Let Your Mind Run
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- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 810
-
Performance5 out of 5 stars 722
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Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
-
5 out of 5 stars
-
Great book
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-
Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
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- Narrated by: Stephen R. Thorne
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- Unabridged
-
Overall4.5 out of 5 stars 57
-
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Story4.5 out of 5 stars 51
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-
5 out of 5 stars
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Extremely therapeutic!
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- By: Mark Cucuzzella
- Narrated by: Mark Cucuzzella
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 35
-
Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.
-
5 out of 5 stars
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For those who want to run forever
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- Narrated by: Patrick Lawlor
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Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.
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5 out of 5 stars
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Outstanding listen for all runners from the perspective of one of our greats!
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-
The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- By: Jennifer Pharr Davis
- Narrated by: Jennifer Pharr Davis
- Length: 11 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 73
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Performance4.5 out of 5 stars 67
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Story4.5 out of 5 stars 68
Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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2 out of 5 stars
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Not uplifting
- By M on 05-15-18
-
Running & Being
- The Total Experience
- By: George Sheehan, Kenny Moore
- Narrated by: Patrick Lawlor
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall4 out of 5 stars 36
-
Performance4 out of 5 stars 32
-
Story4 out of 5 stars 32
Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
-
4 out of 5 stars
-
Great book of introspection
- By Charles West on 07-03-18
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Nowhere Near First
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- By: Cory Reese
- Narrated by: Cory Reese
- Length: 6 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 96
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Performance4 out of 5 stars 88
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Story4.5 out of 5 stars 87
Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In Nowhere Near First, Cory shares his deeply personal story about experiencing his father’s suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. Nowhere Near First is a humorous, captivating, and uplifting account of Cory’s memorable ultramarathon experiences.
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5 out of 5 stars
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holy.cow.
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The Incomplete Book of Running
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At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, faster and further, running 14 marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the US and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings.
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5 out of 5 stars
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First running book I actually enjoyed!
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North
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- Unabridged
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Overall4.5 out of 5 stars 1,544
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Performance4.5 out of 5 stars 1,398
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Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
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3 out of 5 stars
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Amazing journey diminished by off putting profiles
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Relentless Forward Progress
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- Narrated by: Patrick Lawlor
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- Unabridged
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Overall4.5 out of 5 stars 71
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Performance4.5 out of 5 stars 60
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Story4.5 out of 5 stars 60
Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
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5 out of 5 stars
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Great info!
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alex Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
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- Unabridged
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Overall4.5 out of 5 stars 1,723
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Performance4.5 out of 5 stars 1,532
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Story4.5 out of 5 stars 1,525
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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3 out of 5 stars
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finishing this was an act of endurance
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The Inner Runner
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- By: Jason R. Karp PhD
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 35
-
Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 33
Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
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5 out of 5 stars
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Interesting little book on the joy of running
- By Allan on 06-21-17
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Reborn on the Run
- My Journey from Addiction to Ultramarathons
- By: Catra Corbett, Dan England
- Narrated by: Allyson Ryan
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 35
Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.
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2 out of 5 stars
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No flow
- By Andrew on 12-16-18
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 268
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Performance4.5 out of 5 stars 233
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Story4 out of 5 stars 233
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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5 out of 5 stars
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F-ing good book
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80/20 Running
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- By: Matt Fitzgerald, Robert Johnson
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- Unabridged
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Overall4.5 out of 5 stars 183
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Performance4.5 out of 5 stars 161
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Story4 out of 5 stars 158
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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3 out of 5 stars
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Too much to chew at once.
- By Brian on 03-20-18
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Runner's World Complete Book of Running
- Everything You Need to Run for Weight Loss, Fitness, and Competition
- By: Amby Burfoot
- Narrated by: Daniel Thomas May
- Length: 13 hrs and 29 mins
- Unabridged
-
Overall4 out of 5 stars 119
-
Performance4.5 out of 5 stars 98
-
Story4 out of 5 stars 96
The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner’s World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner’s World Complete Book of Running.
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4 out of 5 stars
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Great comprehensive book for running beginners
- By Sunil Mumbai on 01-06-16
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Marathon Woman
- Running the Race to Revolutionize Women's Sports
- By: Kathrine Switzer
- Narrated by: Kathrine Switzer
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 59
-
Performance5 out of 5 stars 53
-
Story5 out of 5 stars 53
Katherine Switzer ran the Boston Marathon in 1967, where she was attacked by one of the event's directors who wanted to eject her from the all-male race. She fought off the director and finished the race. From the childhood events that inspired her to winning the New York City Marathon in 1974, this book details the struggles and achievements of a pioneering woman in sports.
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5 out of 5 stars
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Marathon Woman Has It All
- By Kim R. Bosher on 02-22-18
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My Year of Running Dangerously
- By: Tom Foreman
- Narrated by: Tom Foreman
- Length: 6 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 2,156
-
Performance4.5 out of 5 stars 1,968
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Story4.5 out of 5 stars 1,957
As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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4 out of 5 stars
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ESPECIALLY Good for Those of Us Who Don't Run!
- By Gillian on 04-12-16
Publisher's Summary
In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.
Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.
Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Critic Reviews
"Amby's book is full of wisdom and practical tips to keep you running healthy. Now, just remember this: It's never too late to start, and it's always too soon to stop." (Walter Bortz, MD, author of Dare to Be 100)
"Run Forever is a great resource for any runner - young or aging. It's brimming with Amby's experience and wisdom. You'll find more than just running advice here. I consider this a guide to living forever." (Dave Watt, executive director, the American Running Association and the American Medical Athletic Association)
"Run Forever has it all, including expert advice on everything from getting started to improving your marathon PR. Plus, Burfoot's smooth prose and smart organization make it easy to find what you're looking for. Some [parts] will make you laugh, others will make you cry, but all will inspire you." (Claire Kowalchik, author of The Complete Book of Running for Women)
What members say
Average Customer Ratings
Overall
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4.5 out of 5 stars
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5 Stars36
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4 Stars13
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3 Stars4
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2 Stars3
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1 Stars0
Performance
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4.5 out of 5 stars
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5 Stars35
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4 Stars10
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3 Stars3
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2 Stars1
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1 Stars1
Story
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4.5 out of 5 stars
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5 Stars32
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4 Stars9
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3 Stars4
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2 Stars1
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1 Stars2
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Joe Consumer
- Milwaukee, WI
- 12-11-18
Primer for running ( and cycling ) into agedness
Teaches active life while aging. A bit technical on running plans. Good preview into what to expect as we are active.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story1 out of 5 stars
- Soren G. Brockdorf
- Jacksonville, fl USA
- 07-31-18
Beginner Book
This is a great beginner book. Unfortunately, I have no idea how someone of his ability put that FSU created Gatorade? Are you kidding me! Wrong school, wrong city, wrong mascot, WRONG WRONG WRONG, how did this get thru everyone? Amby stated he was even involved with the testing of the creation of the product.
THEN, he said dont listen to music while running. ahhhhhhhhhhhhhhh, I only listen to audible while running, I guess I should not of purchased the book--delete.....
4 of 8 people found this review helpful