
The Way of the Runner
A Journey into the Fabled World of Japanese Running
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Narrado por:
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Derek Perkins
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De:
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Adharanand Finn
Acerca de esta escucha
Welcome to Japan, the most running-obsessed nation on Earth and home to a unique running culture unlike anything Adharanand Finn, author of Running with the Kenyans, has even experienced.
It may come as a surprise to many people, but Japan is the most running-obsessed country on Earth. A 135-mile relay race, or ekiden, is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. The legendary "marathon monks" run a thousand marathons in a thousand days to reach spiritual enlightenment. Yet so much of Japan's running culture remains a mystery to the outside world, on par with many of the unique aspects of contemporary Japan.
Adharanand Finn, the award-winning author of Running with the Kenyans, spent six months immersed in this one-of-a-kind running culture to discover what it might teach us about the sport and about Japan. As an amateur runner about to turn 40, he also hoped to find out whether a Japanese approach to training might help him run faster. What he learns - about competition, teamwork, form, chasing personal bests, and himself - will fascinate and surprise anyone keen to explore why we run and how we might do it better.
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In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- De: Michiel Panhuysen
- Narrado por: Rupert Holliday-Evans
- Duración: 5 h y 14 m
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Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.
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3/5 - a fun run but not a finish.
- De C. Oestreich en 12-19-23
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My Year of Running Dangerously
- De: Tom Foreman
- Narrado por: Tom Foreman
- Duración: 6 h y 27 m
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As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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ESPECIALLY Good for Those of Us Who Don't Run!
- De Gillian en 04-12-16
De: Tom Foreman
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- De: Matt Fitzgerald, Robert Johnson
- Narrado por: Rob Grgach
- Duración: 5 h y 41 m
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This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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If clickbait was one long audiobook...
- De Reptar en 09-27-18
De: Matt Fitzgerald, y otros
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- De: David Clark
- Narrado por: David Clark
- Duración: 11 h y 6 m
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David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.
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Interesting story but...
- De Mr J M J Paul en 07-23-19
De: David Clark
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- De: Steve Magness
- Narrado por: Stephen R. Thorne
- Duración: 15 h y 57 m
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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Awesome insights
- De alterbreaker21 en 11-12-20
De: Steve Magness
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- De: Shane Benzie, Tim Major
- Narrado por: Clifford Samuel
- Duración: 8 h y 57 m
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Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
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Fantastic
- De Catherine Kenny en 08-24-20
De: Shane Benzie, y otros
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- De: Andrew Snow
- Narrado por: Andrew Snow
- Duración: 7 h y 39 m
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Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
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Run like an elite
- De Jessica en 07-25-24
De: Andrew Snow
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- De: Scott Jurek, Steve Friedman
- Narrado por: Scott Jurek
- Duración: 8 h y 21 m
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In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
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Compelling story behind Jurek
- De Javier Chavez en 06-16-20
De: Scott Jurek, y otros
Lo que los oyentes dicen sobre The Way of the Runner
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- fernando perez
- 05-17-19
wow
felt like i was there with the writer following along on the journey to understand Japanese running
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- Donita
- 02-22-22
I’m not a runner…
…but I love Adharanand Finn! Great narration, too, from Derek Perkins—perfect narration for this author. You detect such a range of emotions and elements of the human condition from the book and from the tone in which it is read. I am a walker and I switched to the minimalist shoes after listening to “Running With the Kenyons” and almost immediately was able to walk further with no stress on my knees, ankles and hips—all of which had been causing pain prior to the shoe change. I also lost 30 pounds very quickly after extending my walk distance ability. I think that listening to a dedicated runner made me ask just a little more from myself! Great book. Inspiring.
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- Sal
- 12-07-17
Good book about team work and determination
this is the second book I've read by Finn. looking forward to his next one.
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- chrisstansel
- 07-31-18
Dó roughly means the way in Japanese
I am an avid runner and found this to be a very entertaining take on running in a foreign land.
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- Jessica
- 07-21-21
Fantastic book, interesting subject
I really liked the content of this book. There was a bit too much about the trials of his travel, but everything about the running was fantastic. Great narration!
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- techieguy
- 11-10-16
Learning the way of the Runner
Great follow up to his book Running with the Kenyans, fin does masterful job of making you feel as if you are in Japan running with the Japanese. Experiencing their culture and understanding why they are so great at running. Being a marathon runner and having been on winning relay team I understand ekiden the relay everybody in Japan looks forward too. I may never get to visit Japan but getting to hear through his words how it is was sure inspirational. If your a runner and competitor you'll love this book!
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esto le resultó útil a 5 personas
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- Tim Phelan
- 10-16-21
All of his books are good
Great story teller. Anyone interested in why we run should listen to all three of his books. Good stuff.
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- Rus S
- 08-07-18
Interesting take on running culture in Japan
Adharanand Finn, the author, this time takes you to Japan, where he discover the japanese running obsession. The story plot is interesting, especially for those who is currently training for the race or just running for pleasure.
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- Tiffany Wright
- 11-04-23
I loved every minute of it!
This is totally a binge worthy audio! The story and cultural context being compared and contrasted with Kenyan running style training was fascinating. And then the ending did not disappoint!
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- Amazon Customer
- 03-30-21
I loved how he talks about the pain
From marathons to ultra’s...I love how he describes the pain...the desire to quit, yet the will to go on...I’ve read a few ultra books by some of the elite runners and honestly this is my favorite so far.
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esto le resultó útil a 2 personas