The Plant Based Diet for Beginners

A Cookbook Containing Over 200 Quick, Easy, Healthy and Delicious Whole Food Recipes with a Bonus 21-Day Reset Meal Plan

De: Sharon Cudley

Narrado por: Philip Astor

Free PDF version included with your purchase!

Ever wondered if the plant-based diet is beneficial at all?

Or, if recipes for it can actually taste delicious while including only plant-based foods?

Well here’s your answer...

So you've been reading online about all the different types of diets, weight loss programs and workout programs. You’ve paid personal trainers at your local gym to help you reach your fitness goals, and maybe even bought a few of those “magic weight loss foods”, but you have noticed little to no changes at all. You’re right where you started when you first sat down at the computer and began your weight loss research journey. Sound familiar?

Well it’s a good thing you stumbled across this audiobook, because the information contained in it is designed to help fix your dieting issues once and for all. Even if you think nothing will ever work for you and your body, the plant-based diet brings an entirely new plate to the table (no pun intended)!

In this audiobook, you can expect:

• A 21-day reset meal plan especially made for someone like you
• 200+ quick, easy and absolutely delicious plant-based recipes
• Recipes with step by step procedures, clearly listed ingredients, meal prep times, and portion sizes
• 10 pros and cons of being on the plant-based diet
• The 9 most undeniable benefits of cutting non plant-based foods out of your life
• An elaborate and in-depth shopping list for you to follow along with and cover all of your bases
• And so much more...

So, if you want to implement a highly effective - and not to mention delicious - diet into your lifestyle for 2020 and beyond, but don’t know where to start...buy a copy of this audiobook today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Sharon Cudley (P)2020 Sharon Cudley

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