Pass Through Panic Audiolibro Por Dr. Claire Weekes arte de portada

Pass Through Panic

Freeing Yourself From Anxiety and Fear

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Pass Through Panic

De: Dr. Claire Weekes
Narrado por: Dr. Claire Weekes
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In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism. Her revolutionary approach is remarkably simple and effective and continues to be recommended by both medical and psychological communities throughout the world.©1967 Claire Weekes (P)2005 HighBridge Company Desarrollo Personal Manejo del estrés Psicología Psicología y Salud Mental Salud Mental Trastornos del Estado de Ánimo Éxito Personal Salud Inspirador

Featured Article: The Best Audiobooks for Soothing Anxiety


The care of family, friends, and a trusted therapist, practicing mindfulness, engaging in calming hobbies like yoga, journaling, walking in nature, or listening to music—these are just a few of the strategies that can ease the overwhelm. We’ve handpicked some of the best audiobooks that can soothe the symptoms of anxiety, break patterns of negative or unhealthy thought, and help ground or comfort you when things get tough.

Practical Anxiety Techniques • Clear Anxiety Explanations • Calming Voice • Effective Recovery Methods • Soothing Tone

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What did you love best about Pass Through Panic?

It will help you understand the causes and problems associated with stress and anxiety. With the understanding it helps guide you through the panic to eventually reducing it and hopefully eliminating it. Honestly it helps a lot. The cost of this could be doubled and it would be easily worth it.

What does Dr. Claire Weekes bring to the story that you wouldn’t experience if you just read the book?

She's calming and reassuring.

This is amazing

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Dr. Claire Weekes is truly amazing, her book is truly amazing and meant for self help. It has helped me so much in my recovery from postpartum anxiety.

This is truly a self help book

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Excellent book !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Dr Weekes she really knows about anxiety She has been helping so many people .. Thank you

I will start reading iinmediatly

Pass through panic by Dr Claire Weekes

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VERY good information...hard to listen to advice, but she is the Pioneer when it comes to anxiety

WONDERFUL information!!!

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Where does Pass Through Panic rank among all the audiobooks you’ve listened to so far?

I enjoyed this listen because the author was reading her own work. It was has if she was speaking directly to me.

What about Dr. Claire Weekes’s performance did you like?

Dr. Claire Weekes is very insightful and a wonderful pioneer in her field.

What did you learn from Pass Through Panic that you would use in your daily life?

I plan on listening to this work several more times.

Any additional comments?

I would like for audible.com to offer more from this author.

Wonderful!

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Would you recommend this audiobook to a friend? If so, why?

This old girl is pretty awesome.What she wrote then is still solid now and can be very helpful plus her delivery is hilarious.

quaint but quality

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This was the best choice of my life ,..reading this amazing book by Dr. Claire Weekes . She is better than my therapist..her calming voice and her desire of wanting to help people like me is hard to find those days 🙏 i find so many interesting points in this book ..so many techniques explained so well by her . This women is a true healer of anxiety and I believe in her words because I see real improvements in my wellbeing ..This book should be read by everyone that struggling with any kind of mental illness

This women is a true healer!!! amazing book

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after 11 years of dealing with panic and anxiety, this book has helped me more than anything. after listening to the first hour, I have been panic free for 3 days. that's the longest I've gone in a long time.

after 11 years of dealing with panic

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Been struggling with panic disorder since age 8, I’m 40 now. This woman’s work has reframed the way I’m thinking and I’m actually believing now that I’ll be free of this. I was able to practice her methods recently and I avoided a panic attack. I celebrated all day

All hail Dr Weekes

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Great great advice, need to review it over and over! Her voice is very calming as well.

Excellent

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