Freedom from Nervous Suffering
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Freedom from Nervous Suffering
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Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.
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5 out of 5 stars
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I can't imagine why the world hasn't found this Dr.
- De tamie en 04-21-17
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- De: Barry McDonagh
- Narrado por: Barry McDonagh
- Duración: 6 h y 19 m
- Versión completa
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General5 out of 5 stars 2,262
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Narración:5 out of 5 stars 1,950
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Historia5 out of 5 stars 1,929
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
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2 out of 5 stars
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Audio Book is not the right medium for this
- De Natalie Perez en 12-26-17
De: Barry McDonagh
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The Anxious Truth
- A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
- De: Drew Linsalata
- Narrado por: Drew Linsalata
- Duración: 5 h y 51 m
- Versión completa
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General5 out of 5 stars 176
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Narración:5 out of 5 stars 157
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Historia5 out of 5 stars 152
This book, written by a former anxiety sufferer, best-selling author of An Anxiety Story, and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.
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5 out of 5 stars
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Godsend
- De Denny en 03-01-21
De: Drew Linsalata
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- De: Aundi Kolber
- Narrado por: Aundi Kolber
- Duración: 5 h y 57 m
- Versión completa
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General5 out of 5 stars 703
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Narración:5 out of 5 stars 626
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Historia5 out of 5 stars 625
In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
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5 out of 5 stars
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Trauma therapy simplified for us all!
- De Amazon Customer en 06-03-21
De: Aundi Kolber
Lo que los oyentes dicen sobre Freedom from Nervous Suffering
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Historia5 out of 5 stars
- Budiman Sutanto
- 06-09-16
Gives me Strength and Courage
I am glad I have it. another tool to help me go through the day.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jack Diamond
- 10-09-18
Great help for anxiety
Helpful with touches of dry humor. Claire Weekes has much to offer an anxious person who is looking for a way out.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Edgar
- 09-18-18
4 not 5 only because...
I’m giving it a 4 only because it’s just a audio of her she’s not actually reading the book, still good material and it really helped but again not the book 😑
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- SAW1966
- 05-08-16
Perfect
Great help for people struggling with anxiety and panic attacks. You can't go wrong here.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Loree
- 03-10-16
Solid, factual information on anxiety. Great!
Awesome tool to keep on your phone when you need reminders. Hope this helps someone else too!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- BlueCrush2121
- 09-05-15
Dr Weeks is Brilliant
I've had agoraphobia w/panic disorder for 20 years. All of Dr Weekes' books are a great help. The presentation is wonderful like a therapy session w someone you've known for years. Highly recommend 😊
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Steven C.
- 12-20-20
great read! very helpful!
loved it. easy to read and to understand. Claire weeks is really spot on. it's too bad I missed seeing her.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lisa
- 04-27-19
the best
gosh. this is a lifesaver. this is everything in understanding panic disorder, anxiety conditions. non negotiable..
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joshua
- 12-01-20
great coaching for those going through anxiety
be sure to read her other books first. I used to have agoraphobia and now I don't. funny how that works.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- JBlazing
- 02-10-16
THE BEST EVER! !!!! Doctor Weekes understands!
She will help you get better! Her technique doesn't require drugs of any kind, it just requires you to practice what she teaches to get better!
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esto le resultó útil a 4 personas