Freedom from Nervous Suffering

De: Claire Weekes

Narrado por: Claire Weekes

Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.

©2012 Claire Weekes (P)2012 HighBridge Audio

Great help for anxiety

Helpful with touches of dry humor. Claire Weekes has much to offer an anxious person who is looking for a way out.

Gives me Strength and Courage

I am glad I have it. another tool to help me go through the day.

Perfect

Great help for people struggling with anxiety and panic attacks. You can't go wrong here.

Solid, factual information on anxiety. Great!

Awesome tool to keep on your phone when you need reminders. Hope this helps someone else too!

4 not 5 only because...

I’m giving it a 4 only because it’s just a audio of her she’s not actually reading the book, still good material and it really helped but again not the book 😑