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Never Let Go
- A Philosophy of Lifting, Living and Learning
- Narrated by: Steven Oswalt
- Length: 10 hrs and 44 mins
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Great Book
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Publisher's Summary
Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.
You'll learn....
- How to get stronger, faster and leaner
- Simple steps to great conditioning
- What it takes to compete at high-level athletics
- Dan John's top training tips
- Effective workouts to carry you through your training seasons
- Variations of the classic 5x5 workout
- Sample kettlebell and barbell workout combinations
- Outdoor cardiovascular training options for athletes
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More from the same
What listeners say about Never Let Go
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Frank Daugherty
- 01-18-18
Fantastic as always
I have consumed every book by Dan John that I have been able to find. He is by far one of the most level-headed inspirational people that you will meet. I highly encourage everyone of his works there's good information for life there's good information for lifting there's good information for how to live your life
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joey Olivo
- 01-11-18
Great for fitness enthusiasts and coaches!
Loved it! Very insightful and thought provoking for lifting and life in general. Dan John is one of the best out there.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carlos
- 04-25-20
Two Thumbs Up!
I tell you What. If you are a Coach ,been coached ,or want to be coached this book is something you should investigate. Coach sits you right beside him as he takes you back through competition and more importantly life through his eyes, but with enough insight to see with your own eyes of what you are wanting to do. I’ll be picking this one back up a couple more times in my lifetime. “If you read it you’ll like it, and if you like it you’ll read it twice!”
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joe Martin
- 01-11-20
The Yoda of Strength
A great resource for anyone looking to get stronger, fitter, and enjoys dry humor through Coach’s life experiences and philosophies
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jessie R.
- 05-16-18
A fresh perspective on fitness
Being a fairly new trainer, I’m always looking for more knowledge to improve not only myself but also my clients. This book was well written and resulted in me being sucked in and taking notes. Worth the listen and will find yourself coming back to it for refreshing key points.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Justin Green
- 12-14-17
good content
Dan John really should have read the book, there's just something in the delivery of the text that was missing with someone else reading it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-01-17
Excellent!
Inspiring. This will remain in my listening rotation. Dan John delivers solid information . Ready to train! Thanks "coach".
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- John Horncastle
- 06-28-18
Warm, tough, humorous and practical
Really enjoyed this. The narrator conveys Dan John's earthy wisdom and sardonic wit perfectly. I laughed aloud many times. His advice on training is very applicable too. I recommend it!
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Timmy James
- 02-20-18
The book I should have read long ago..
I wished I read the book long ago before I started working out and have my mind cluttered with so many “training philosophies”. Dan’s insight into training and life is inspiring. It’s written from the heart.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Taekwon
- 04-02-22
Excellent
Probably the best book I’ve ever listened to. Full of personal stories that are packed full of useful information , I wish I’d come across it years ago.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-16-20
Loved it!
It's educational, funny and easy to listen to. Got a few new ideas to at to my training.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amanda Mason
- 07-13-22
Entertaining and full of priceless info
I literally have this audio book on repeat - there is so much incredible information in there to inform the athlete on goals and programming for goals from an athlete and someone who is dedicated to precision and application. Incredible resource.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mr John E Gullifer
- 11-07-17
Dan John on Audible - Fantastic!
Loved this book by Dan John. Many many nuggets in it. The narration was wonderful. Will revist the audio many times over.
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Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.
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You have two choices: Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training, and tumbling, or apply intervention five principles.
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Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is made up of eleven small, simple, step-by-step habits. Rotating through phases of metabolic, endurance, and strength workouts yields the best fat-loss results.
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America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.
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5 out of 5 stars
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The other reviewers are right, I loved it!
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-
Story4.5 out of 5 stars 516
Reigning CrossFit world champion Rich Froning is "the fittest man on Earth". He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.
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5 out of 5 stars
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Inspiring
- By Samire on 01-10-16
By: Rich Froning, and others
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Hero Maker: 12 Weeks to Superhero Fit
- A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
- By: Duffy Gaver
- Narrated by: Sean Patrick Hopkins
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 34
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Performance4.5 out of 5 stars 31
-
Story4.5 out of 5 stars 31
Inside Hero Maker, Duffy Gaver shares the knowledge and motivational sit-downs that get his stars to take hold of their own bodies. None of these stars bought their way to their impressive physiques; they earned it with old fashioned work and dedication. He will tell you what you need to do to look super heroic, and he will show you how you too can do this if you put yourself to the task. Inside, you will also find some of his game-changing workouts to help get you there.
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5 out of 5 stars
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Pretty Straightforward
- By Oscar J. Quezada on 04-30-22
By: Duffy Gaver
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Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning
- By: Dan John
- Narrated by: Steven Oswalt
- Length: 9 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 41
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Performance5 out of 5 stars 38
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Story5 out of 5 stars 38
Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.
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5 out of 5 stars
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Plain to see
- By Stanley K. Kaina Jr. on 07-31-20
By: Dan John
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Intervention: Course Corrections for the Athlete and Trainer
- By: Dan John
- Narrated by: Dan John
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 164
-
Performance4.5 out of 5 stars 137
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Story5 out of 5 stars 138
You have two choices: Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training, and tumbling, or apply intervention five principles.
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5 out of 5 stars
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Great book for trainers and all fitness enthusiast
- By Walter J. on 07-06-20
By: Dan John
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Fat Loss Happens on Monday
- Habit-Based Diet & Workout Hacks
- By: Josh Hillis, Dan John
- Narrated by: Josh Hillis, Valerie Waters, Dan John
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 149
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Performance4 out of 5 stars 124
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Story4 out of 5 stars 123
Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is made up of eleven small, simple, step-by-step habits. Rotating through phases of metabolic, endurance, and strength workouts yields the best fat-loss results.
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3 out of 5 stars
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Sound information not intended for audio
- By Edward Fernandez on 01-05-15
By: Josh Hillis, and others
-
Fitness Confidential
- By: Vinnie Tortorich
- Narrated by: Vinnie Tortorich
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,078
-
Performance4.5 out of 5 stars 1,884
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Story4.5 out of 5 stars 1,893
America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.
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5 out of 5 stars
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The other reviewers are right, I loved it!
- By Rebecca on 04-25-14
By: Vinnie Tortorich
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First
- What It Takes to Win
- By: Rich Froning, David Thomas
- Narrated by: Sean Pratt
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 602
-
Performance4.5 out of 5 stars 515
-
Story4.5 out of 5 stars 516
Reigning CrossFit world champion Rich Froning is "the fittest man on Earth". He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.
-
5 out of 5 stars
-
Inspiring
- By Samire on 01-10-16
By: Rich Froning, and others
-
Hero Maker: 12 Weeks to Superhero Fit
- A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
- By: Duffy Gaver
- Narrated by: Sean Patrick Hopkins
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 34
-
Performance4.5 out of 5 stars 31
-
Story4.5 out of 5 stars 31
Inside Hero Maker, Duffy Gaver shares the knowledge and motivational sit-downs that get his stars to take hold of their own bodies. None of these stars bought their way to their impressive physiques; they earned it with old fashioned work and dedication. He will tell you what you need to do to look super heroic, and he will show you how you too can do this if you put yourself to the task. Inside, you will also find some of his game-changing workouts to help get you there.
-
5 out of 5 stars
-
Pretty Straightforward
- By Oscar J. Quezada on 04-30-22
By: Duffy Gaver
-
Down Size
- 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success
- By: Ted Spiker
- Narrated by: Eric Michael Summerer
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 32
In Down Size, Ted reveals 12 truths about successful weight loss in areas such as temptation, frustration, nutrition, and inspiration. Combining science, personal stories, expert interviews, and advice, Down Size is an entertaining, field-tested, and research-based look at how men and women can finally find the body they want.
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5 out of 5 stars
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Great book...great writing!!
- By Jason Fenstermaker on 08-04-15
By: Ted Spiker
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Secrets of the Super Fit
- Proven Hacks to Get Ripped Fast Without Steroids or Good Genetics
- By: David de las Morenas
- Narrated by: David de las Morenas
- Length: 1 hr and 32 mins
- Unabridged
-
Overall4 out of 5 stars 84
-
Performance4 out of 5 stars 69
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Story4 out of 5 stars 69
Fact: Over 95% of guys fail to achieve their fitness goals. Most quit after just 1-2 months in the gym. So what's stopping you from seeing results? Simple. You're focused on all the wrong things. Fad diets, random workouts, and questionable motivations will only get you so far. To break through your plateau and see fast progress you need to re-build your fitness habit from the ground up.
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1 out of 5 stars
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Don't waste your money
- By Shawn Goodin on 10-14-17
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Run Forever
- By: Amby Burfoot
- Narrated by: Chris Ciulla
- Length: 6 hrs and 28 mins
- Unabridged
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Overall