Losing Weight and Keeping It Off
Life After Losing 100 Pounds
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Losing Weight and Keeping It Off
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Narrado por:
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Richard Rieman
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De:
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Fred Lechuga
Acerca de esta escucha
How long have you struggled with weight loss? How much money have you spent on books and exercise gadgets and have walked away disappointed? How many times have you heard about the newest diet and how this will help you lose weight once and for all? You are not alone, thousands of people can relate to this situation.
This book is a weight loss memoir of a person (Fred Lechuga from fat2fitfred website) who was born overweight and stayed fat throughout his early adulthood. He then one day finally made a decision to change his life, lose weight, and become a new person. The book will cover how he lost over 100 pounds and became a marathon runner. He also talks about how he has kept it off since 2006 and what life is like after major weight loss.
The book will not provide any type of promise that you will lose X number of pounds. However, this weight loss book will motivate you to start your own weight loss journey and help you discover what you are truly capable of. Are you ready for some motivation? Are you ready to begin writing your own story of life after weight loss?
©2014 Fred Lechuga (P)2015 Fred LechugaLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Losing Weight and Keeping It Off
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución3 out of 5 stars
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Historia2 out of 5 stars
- Seth Andrews 358
- 09-11-18
One person's trip to weight loss and better health
The best thing I picked up here was the use of tech to aid me on my own path. the suggestion of which phone application was one people seem to often know about and appreciate.
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