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Publisher's Summary

You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book, she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life!

Hey there! I’m Autumn Calabrese. 

I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. 

I’ve led a crazy life, and it’s still crazy - probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too!

Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose ten, twenty, thirty, even more than a hundred pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! 

Imagine enjoying your favorite carbs, wine and cocktails, and even chocolate cake and still melt fat to build the lean, fit, healthy body you’ve always wanted!

Here’s my proposition: Give me just 30 days of your time, trust my process, go all in, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. 

Lose Weight Like Crazy is not a diet. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works.

©2020 Autumn Calabrese. All rights reserved. (P)2020 Simon & Schuster, Inc. All rights reserved.

What listeners say about Lose Weight like Crazy Even if You Have a Crazy Life!

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A Beachbody Sales Or Promotional Tool

I have listened to Shaun T’s book which was amazing, Chalene Johnson’s Books, and ilana Muhlstein’s book, who are all under the are all Beachbody corporation, but this book was like a promotional extension of the ultimate portion fix. I like Autumn, but this book was basically telling you all about the ultimate portion fix, exercise & her containers. She’s a fabulous trainer & you learn a little about her background which is interesting, but I feel like Beachbody sponsored this book.

6 people found this helpful

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Life changing!

I can't believe how much I loved this book! Autumn explained everything in a way I needed to hear. This book has changed my mindset about healthy eating. I use to stress so much about not eating "bad" while trying to lose weight. If I "slipped up" I would become so frustrated with myself and give up. Upon reading this book, I now strive for PROGRESS NOT PERFECTION! I now focus on things like "I did better on my water intake today" or "I ate more veggies today".
Autumn, I can't thank you enough for this book. I have started and stopped doing Ultimate Portion Fix so many times over 6+ years. This book has changed everything for me. I started using the plan again 3 weeks ago and I'm down just under 5lbs.
Thank you Autumn! Thank you!!!!

1 person found this helpful

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I like Autumn

I like Autumn, she is an inspiration to many. Her workouts are effective and she seems like a wonderful person. That said, this book felt like a combo between one big Beachbody advertisement and an autobiography. There wasn’t anything new or different than what can be found on Beachbody or Autumn’s Instagram page.

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Loved Autumn's Story

I have been following Autumn for 7 years, and have been that person who approached her in person to tell her she changed my life. I loved the snippets of her story and identified with so much from a personal trainer perspective as well.

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inspiring personal story on how to loose weight

This is a book from the heart and personal experiences of Autumn Calabrese, great narrative. Interesting and personal story shows her experience that is probably similar to many others and how to work it out and succeed in weight lose. Worth listening to

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Autumn is Amazing!!

I love Autumn and her new book! She gives step by step instructions and easy to do tips!!! Highly recommend!!

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Great book!

Loved it! Great info and actual tools that help! She breaks it down step by step and even covers real life, special events and travel. Love that she read it herself too.

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I Loved It!

I may be a little bit bias because it love anything Autumn Calabrese doe, but I truly enjoyed this book!

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inspiring!

It's nice to hear it directly from the author. Kind of like when you hear her voice on the workout videos telling you to push harder or "you can do anything for 60 seconds!" Easy and fun to read.

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easy listening

straight to the point but honest and caring and sincere desire to help you lose weight.