T Is for Transformation
Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
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T Is for Transformation
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Narrado por:
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Shaun T
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De:
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Shaun T.
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As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s. He knows firsthand that you can't drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place.
In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his.
©2017 Shaun T, Inc. (P)2017 Brilliance Publishing, Inc., all rights reserved, under license from Rodale Inc. All rights reserved.Los oyentes también disfrutaron...
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Opting for the book instead
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Featured Article: 55+ Quotes for Whenever You Need a Little Encouragement
We all have bad days and dry spells. We all experience moments of disappointment, sadness, and self-doubt. And occasionally, we all need an encouraging word—or several—to lift our spirits, boost our confidence, and fill us with hope. Straight from the works of best-selling and widely admired authors, here's a collection of positive and reassuring words you can turn to anytime you're in need of support.
Refreshing!
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LOVED it
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Real AF
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Not Just for Fitness, but for ALL of Your Life
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Very inspiring and motivating
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loved it
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Amazing Man with an Amazing Story!!!!!
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Shaun T is amazing
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wow.
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Loves it!
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