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Libre et heureux, ici et maintenant
- Narrated by: Hervé Carrasco
- Length: 8 hrs and 11 mins
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Libre et heureux, ici et maintenant
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Publisher's summary
Rien ne sert d'attendre pour être libre. Ne remettez pas votre bonheur au lendemain.
Tel est le credo de Jack Kornfield, grand maître occidental du bouddhisme qui, depuis quarante ans, enseigne la pleine présence et la compassion à des milliers de personnes en quête de bien-être et de spiritualité. Mais comment continuer à croire au bonheur quand le deuil ou la maladie nous frappent, quand on perd son travail, quand le simple fait de vivre nous paraît insurmontable ? Pourtant, quelle que soit notre situation, le bonheur est à notre portée, ici et maintenant. Jalousie, rancune, culpabilité, haine de soi, seules nous en séparent ces barrières que nous avons nous-même érigées.
Cultivez l'instant présent ! Voilà le message lumineux que nous offre Jack Kornfield dans cet ouvrage salvateur où se mêlent réflexions, méditations guidées et anecdotes inspirantes.
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What listeners say about Libre et heureux, ici et maintenant
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- BMGA
- 02-04-23
Très bel narration
Je n’ai encore écouté que le « sample » mais cela donne envie d’écouter et de lire tout le livre.
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