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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Unabridged Audiobook
- Release date: 04-07-15
- Language: English
- Publisher: Sounds True
Regular price: $27.97
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5 out of 5 stars
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3 out of 5 stars
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1 out of 5 stars
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NOT THE BOOK
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5 out of 5 stars
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5 out of 5 stars
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Excellent
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Overall4.5 out of 5 stars 1,222
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1 out of 5 stars
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NOT THE BOOK
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5 out of 5 stars
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Mindfulness awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart.
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So well done. A joy to listen to
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Meditation instructor Jack Kornfield provides you with a clear and accessible introduction to mindfulness and loving-kindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to life.
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5 out of 5 stars
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My favorite Sounds True meditation so far
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This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
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"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
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Follow the heart to lead a compassionate life.
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Overall4.5 out of 5 stars 107
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Performance5 out of 5 stars 45
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Here's an opportunity to explore the Ten Perfections with one of the pre-eminent meditation instructors of our time. The Perfections are Buddhism's most basic foundation and include such universal virtues as truthfulness, simplicity, and lovingkindness. These virtues are not remote possibilities - they are immediate answers to the problems and challenges we face every day of our lives.
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5 out of 5 stars
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A great presentation. Very helpful & Inspiring
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In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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Wonderful
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Performance4.5 out of 5 stars 198
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It might happen suddenly, like a flash of lightning. Or gradually, like raindrops filling a jar. Our universal and awakened nature, the Buddha taught, can emerge in calm or in crisis. And then, as our path deepens, we must learn to embody our vision as we navigate the unexpected turns of the mystery.
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Another Beauty From Jack Kornfield
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Publisher's Summary
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of self-improvement - and find in your own life the path to unconditional fulfillment and happiness discovered by the Buddha.
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Overall5 out of 5 stars
- Nik LaCroix
- 05-01-15
Awesome!
I discovered Jack Kornfield while listening to the Duncan Trussell podcast, and after listening to the same podcast over 5 times, I realized I should give one of Jacks books a try. He is an excellent writer on Buddhist teachings, and I'm very thankful for the things he has opened my eyes, and mind to. The Wise Heart is a fairly long book with many things to offer. I just finished my first listen, and I can promise you it won't be my last!
16 of 18 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jason Santosuosso
- WOBURN, MA, US
- 11-30-16
Can be life changing
Jack's voice is an easy one to listen to. The ideas in the book had a profound effect on me. I had listened to Jack's audio presentation at Spirit Rock, Buddhism for Beginners, years ago and fell in love with the concept. If you really listen to the ideas I think they can help give a lot of deep understanding of the world. I loved it. Thank you Jack for your beautiful words.
4 of 4 people found this review helpful
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- Airemiss Phimmasane
- 05-19-17
Great Teachings
The teachings are fantastic, but the presentation leaves a lot to be desired. If I can keep myself listening, I learn a lot. But the monotone reading makes me zone out an awful lot. Maybe this one is best read in paperback.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- John Merican
- 02-13-16
Content was great.
I found it difficult to fully take in the message due to the monotone nature that it was delivered in. Perhaps you could argue my mind was not clear enough to take in what the reader was providing. However the flat delivery did not keep my attention.
4 of 5 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Elizabet Parker
- Minneapolis, MN
- 06-24-18
This book is as gentle and beautiful as this lotus
I NEEDED the calm wisdom of this book!! I was going through some tough times in my personal life, and this book helped me get my footing back, stabilize my mood, and eliminate the disructive rage that was threatening to consume me at the time. THe calm reading by the author is very helpful in that it breathes with the rhythm of thought rather than overimposed "reading performance requirements" that sometimes reading actors bring to the table. THis was my first Kornfield, and I hope it won't be the last...
1 of 1 people found this review helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- J. A. Baker
- 03-03-17
Good audio book
really enjoyed the audio book a little monotone but all in all very good thoughts and teachings
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Karin
- 12-02-15
Jack and I
read it repeatedly for endless guidance. looking forward to continuing my journey through life with Jack Kornfield and his books.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- J.M.
- 08-26-16
Outstanding Introduction to Buddhist Psychology
If you could sum up The Wise Heart in three words, what would they be?
Great book to get you started in understanding Buddhist Psychology and the principles of meditation.
Who was your favorite character and why?
No character but Jack is a fabulous author and reader.
What about Jack Kornfield’s performance did you like?
His calm, peaceful and deliberate style of reading made this a easy to listen to book.
If you were to make a film of this book, what would the tag line be?
What you should know about meditation before you get started.
Any additional comments?
A top book for all who are new to Buddhism.
2 of 3 people found this review helpful
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- D. Hile
- Evans, GA United States
- 07-23-18
I wanted to like this
I really wanted to like this book. I found myself wanting more. I found that the story was good and that many of the examples were interesting but didn't seem to be backed up with academic structure that I was hoping for. Instead it the structure seemed to be emotion/feeling based without the academic explanations. The narration in very very inoffensive, too inoffensive (alla Stewart Smally)
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Rachel C.
- 05-02-18
Great intro for beginners, monotone narrator
This was a great introduction for Westerners to begin thinking about how/where Buddhism and psychology meet. My only complaint is the narration is monotone and put me to sleep a couple of times.