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Keto for Beginners
- The Ultimate Guide to Ketogenic Diet with 5 Easy Step and 25 Delicious Recipes
- Narrated by: Othello Lofton
- Length: 1 hr and 9 mins
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Keto for Beginners
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Publisher's summary
Do you want to start the ketogenic diet? Do you want to know if it can help you shed the pounds? Do you want to turn your body into a fat-burning machine? Then, this audiobook can help!
In this book, you’ll learn everything you need to know in order to understand what the ketogenic diet is and how it affects your body. You’ll learn how to enter ketosis and how to measure if you’ve finally reached it. It will teach you the breakdown of the ketogenic diet and how it reflects in your calorie intake and nutrients so that you stay happy and healthy.
With tips for success and a step-by-step guide to enter ketosis, the ketogenic diet has never been easier. Start your ketogenic journey today!
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