Jenny Craig's What Have You Got to Lose?
A Personalized Weight-Management Program
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Jenny Craig's What Have You Got to Lose?
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Narrado por:
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Brenda L. Wolfe
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Over the years, Jenny Craig has helped thousands of people lose the weight they never thought they could, while guiding them toward a healthier, more enjoyable, and more productive life. Now, for the first time, Jenny is sharing her remarkably successful philosophy for taking those extra pounds off—and loving it!
Jenny Craig's weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle.
This audio will show you how to make a healthy, scientifically based weight-management program work for you. Jenny also gives you the necessary tools to manage your weight, which means getting it to, and keeping it at, a comfortable level for you—and doing so by establishing a healthy, low-stress life. With Jenny's audio, you can finally make your own weight-management dreams come true.
©1996 Jenny Craig (P)2009 Phoenix BooksLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Jenny Craig's What Have You Got to Lose?
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia1 out of 5 stars
- Lexi
- 04-13-17
Not worth it
This wasn't an eye opener or gave you any real good insight. It was read very perfectly, but without enough real emotion. I'd pass and find an online support group to help instead. Sorry JennyCraig! I love the meal plan but not the book.
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