The 10 Day Sugar Detox Challenge

The Ultimate Guide to Reset the Brain, Eliminate Sugar Cravings, and Break Sugar Addiction to Burn Fat and Lose Weight (30 Anti-Inflammatory Recipes Included)

De: Silvana Siskov

Narrado por: Claire Rooney

Duración: 4 h y 8 m

Resumen del Editor

Want to live your life free from the constant highs and lows of sugar addiction?

Searching for a way to enjoy a smooth and stable supply of energy right throughout the day?

Trust me, you’re not alone….

I spent many years working as a nutritionist and health coach, and I published countless books focusing on healthy eating, weight loss, and well-being. I helped many clients and listeners improve their health, lose those unwanted inches, and become more confident.

If you want to get to the bottom of what your body needs and start living your life the way nature intended, it’s time to make a choice.

And you can choose right now to reach out and connect with a proven, easy-to-follow resource that will tell you everything you need to know, and nothing more.

The 10 Day Sugar Detox Challenge is a powerful introduction to the world of natural, healthy and balanced nutrition that will transform your relationship with sugar. It’s also a great way to learn about what your mind and body need you to give them so that you can perform at your best.

Inside The 10 Day Sugar Detox Challenge, you're going to learn about:

• Dealing with Sugar Cravings
• The Role of Sugar in Emotional Eating
• Mindful Eating and how it works
• How to Live Without Sugar and still love life
• 30 Anti-Inflammatory Recipes you’ll love
• The art of Removing Sugar from Your Diet
• Why All Sugar Isn’t Bad and how to spot the good stuff
• And a whole lot more!

The great thing about this unique resource is…

Your copy is at the top of this page, ready and waiting for you to grab it!

Scroll up, click, and start learning how to beat sugar cravings and improve your health and quality of life.

Change how you live by making one simple change to the way you eat, and watch your health and life improve.

I know you can do this!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Silvana Siskov (P)2022 Silvana Siskov

WORTH-LISTENING AUDIOBOOK!

It's a game-changer, a perfect guide to reset your brain. If you're someone who wants to be free from the constant highs and lows of sugar addiction, then this book is definitely an excellent resource for you. The 10 Day Sugar Detox Challenge is a powerful book, to the world of healthy, balanced and nutritious world.
The author has beautifully explained about what to take and what to avoid, in order to lead a healthy life. The book covers all the important aspects including, how to deal with sugar cravings, mindful eating (which is very very important to be healthy), 30 Anti-Inflammatory Recipes , art of removing sugar from your diet and much more.
Loved each and every part of the audiobook and I would highly recommend this book to everyone in order to live a healthy lifestyle. Change how you live by simply changing the way you eat!!

This book was SWEEET!!!

Well, the New Year is just around the corner and I, along with millions of others, will be starting my mission to Beach Body Bliss. Or in my case, Wedding Dress ready. I'm guilty of emotional eating, and now I have the tool to help me conquer it.

Bye-bye sugar addiction!

I've struggled with sugar addiction all my life. While I've read many books on the subject, this one really resonated with me. Perhaps because of the authentic and candid way the author shares her own struggles with sugar consumption or because of the easy way the author lays out a plan to move past it and get back on track. Can't wait to try some of the recipes in the accompanying PDF!

Excellent guide for eliminating sugar in your life

Silvana’s 10-day approach to identifying, understanding, and conquering the adverse effects of sugar in your life is spot on.

The accompanying workbook is a must as it helps you to navigate through the steps and processes.

The 30 included recipes provide the reader with a great head start on their meal planning and examples of how to set up their own recipes.

Thank you for bringing us another great book on tackling the sugar beast.

This will help in the long run!

We don’t really think about our sugar intake. At least I do not. I’m glad I ran into this audiobook!!! It brought back awareness of what sugar can do to you. The author describes the science of how sugar can trick the brain into craving more sugar, and what caught my attention were the creative ways that you can trick your taste buds for more natural products that’s good for you….and NOT SUGAR!! You definitely do not want to pass this audiobook!

Silvana Siskov is the best!

I've read or listened to a few books by this author, and I love the way she presents the information. It's well-researched, and then there are tons of actionable suggestions. Recipes, plans, mindset... So good! And I love the narrator of this book too. This is genuinely helpful.

Highly informative

If you want to reset your brain and get rid of all your sugar cravings, this book about a 10-day sugar detox is fantastic! We all understand that having a diet high in sugar puts us at risk for diseases like diabetes and obesity. People find it challenging to stop eating sugar, though. This is where the book can help those who want to stop desiring sugar. It is really educational.

I love it !

Packed with practical advice and 30 delicious anti-inflammatory recipes, this audiobook makes cutting out sugar feel achievable and even enjoyable. Whether you're aiming to lose weight, boost your energy, or simply feel better overall, this program has got you covered.

With straightforward language and actionable steps, this audiobook offers a roadmap to success that anyone can follow. So if you're ready to take control of your health and bid farewell to the sugar rollercoaster, give this audiobook a listen—you won't regret it!

Great guide!!!

We all know that sugar is a drug. We can find sugar everywhere which makes it difficult to cut. The author did a beautiful job explaining her practical strategy to gradually cut off sugar. With this book, if you follow her easy steps to cut sugar, you can definitely improve your health and feel the benefits of it. It is very well written, and the narration is perfect. Highly recommend.

Goodbye Sugar!

I have to admit I am a sugar junky and wasn't sure I wanted to read this book. However, now that I have completed it, I am challenged to make changes in my life. The author is thorough in explaining the whys and the hows as we make the 10 days to begin a new life. Regardless of your relationship with sugar, this book will challenge you to look at your diet and your eating habits in a new way.