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It's Time: Heal Your Inner Child and Come Back Home
- Reprogram the Past and Move Beyond Fear and Trauma to Cultivate Heathy Relationships with Self (Healing Your Inner Child Series, Book 1)
- Narrated by: Rachael Doolen
- Length: 3 hrs and 44 mins
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It's Time: Heal Your Inner Child and Come Back Home
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Publisher's summary
Are you struggling to understand why you find yourself in certain self-sabotaging situations?
Is something missing from your life—like an unknown part of yourself needs to be unearthed and nurtured?
Or maybe you feel like you’re stuck in a cycle of negative thinking and can’t seem to break free.
If so, then inner child work may be the answer.
Inner child work is an approach that seeks to explore our childhood experiences and unresolved feelings from earlier stages of life. It helps us understand our current patterns of behavior and emotional responses, as well as uncover our authentic selves.
By reconnecting with and healing our inner child, we can heal ourselves, give ourselves more self-compassion, and create a better life.
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- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 170
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Performance4 out of 5 stars 141
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Story4.5 out of 5 stars 140
Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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5 out of 5 stars
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You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
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How to Get What You Want and Want What You Have
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 56
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Performance4.5 out of 5 stars 42
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Story4.5 out of 5 stars 41
Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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1 out of 5 stars
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Didn't Get What I Wanted
- By Cassi on 12-07-06
By: John Gray
What listeners say about It's Time: Heal Your Inner Child and Come Back Home
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kevin Almiron
- 04-15-23
I was not aware of any of this
This book gives great insights on self-healing and your inner child inside of you. I never saw this from this point of view, so it was interesting to hear this perspective.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- SS1967
- 04-09-23
Strong healing practices
This audiobook frames many of the adult anxieties, and negative thought/behavior patterns as extensions from emotional wounds suffered during childhood. Not only does it help you identify what those wounds are, and how they might have formed,
but how to effectively approach healing them, and resolving the destructive patterns they might be creating in your life as an adult. Looking forward to returning it this as I continue healing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- J. Pat Rick
- 05-05-23
Helpful
This book covers some important stuff and the content is helpful and well organized. The points are valid and not every situation will be the same. If you can sort out what matters to you and apply it, you will find this worth your time.
Great narration.
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