-
I Quit Sugar
- Narrated by: Jessica Geffen
- Length: 1 hr and 59 mins
- Unabridged Audiobook
- Release date: 05-17-13
- Language: English
- Publisher: Robert Bennett
Regular price: $6.95
People who bought this also bought...
-
First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- By: Sarah Wilson
- Narrated by: Sarah Wilson
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 109
-
Performance4.5 out of 5 stars 99
-
Story4.5 out of 5 stars 96
While reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: chronic anxiety. And the words of this proverb would become the key to understanding her condition.
-
5 out of 5 stars
-
Brilliant
- By Molly J Pendlebury on 06-02-18
-
Summary Gretchen Rubin's Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
- By: Ant Hive Media
- Narrated by: Norma Jean Gradsky
- Length: 23 mins
- Unabridged
-
Overall3.5 out of 5 stars 15
-
Performance4 out of 5 stars 14
-
Story4 out of 5 stars 14
Gretchen Rudin tackles the critical question: How do we change? Her answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. So if habits are a key to change, then what we really need to know is: How do we change our habits? Better Than Before answers that question.
-
3 out of 5 stars
-
The first half is ads for FB & IG, but good after.
- By C. Dever on 02-11-17
-
Quit Sugar
- A Complete Guide to Detoxing and Curbing Your Cravings
- By: Sherry S. Williams
- Narrated by: Alex Lancer
- Length: 1 hr and 54 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 10
-
Story5 out of 5 stars 10
Do you wish you could understand how to break free from your sugar addiction? Would you like to discover your dream body without pain? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a sugar-free you? Quit Sugar: A Complete Guide to Detoxing and Curbing Your Cravings teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is an audiobook of action and doesn't just tell you to try harder.
-
5 out of 5 stars
-
This is an awesome book.
- By STEVENSON on 09-19-17
-
Sweet Poison
- Why Sugar Is Killing You and How to Quit It for Good
- By: Bill Robbins
- Narrated by: Dave Wright
- Length: 1 hr and 1 min
- Unabridged
-
Overall3.5 out of 5 stars 3
-
Performance3.5 out of 5 stars 3
-
Story4 out of 5 stars 3
We all know that smoking kills, but did you know that sugar could be just as harmful? Unlock the expert strategies you need to kick this harmful habit for good!
-
Year of No Sugar
- A Memoir
- By: Eve O. Schaub
- Narrated by: Hillary Huber, John Lee
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall3.5 out of 5 stars 321
-
Performance4 out of 5 stars 286
-
Story3.5 out of 5 stars 285
With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to eat no added sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer.
-
3 out of 5 stars
-
It's a blog turned into a book
- By Nikki on 02-14-15
-
The Blood Sugar Solution
- The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
- By: Mark Hyman M.D.
- Narrated by: Mark Hyman M.D.
- Length: 8 hrs and 32 mins
- Abridged
-
Overall4 out of 5 stars 387
-
Performance4 out of 5 stars 316
-
Story4 out of 5 stars 313
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.
-
2 out of 5 stars
-
Book is stats rather than solutions
- By craig on 06-29-13
-
First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- By: Sarah Wilson
- Narrated by: Sarah Wilson
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 109
-
Performance4.5 out of 5 stars 99
-
Story4.5 out of 5 stars 96
While reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: chronic anxiety. And the words of this proverb would become the key to understanding her condition.
-
5 out of 5 stars
-
Brilliant
- By Molly J Pendlebury on 06-02-18
-
Summary Gretchen Rubin's Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
- By: Ant Hive Media
- Narrated by: Norma Jean Gradsky
- Length: 23 mins
- Unabridged
-
Overall3.5 out of 5 stars 15
-
Performance4 out of 5 stars 14
-
Story4 out of 5 stars 14
Gretchen Rudin tackles the critical question: How do we change? Her answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. So if habits are a key to change, then what we really need to know is: How do we change our habits? Better Than Before answers that question.
-
3 out of 5 stars
-
The first half is ads for FB & IG, but good after.
- By C. Dever on 02-11-17
-
Quit Sugar
- A Complete Guide to Detoxing and Curbing Your Cravings
- By: Sherry S. Williams
- Narrated by: Alex Lancer
- Length: 1 hr and 54 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 10
-
Story5 out of 5 stars 10
Do you wish you could understand how to break free from your sugar addiction? Would you like to discover your dream body without pain? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a sugar-free you? Quit Sugar: A Complete Guide to Detoxing and Curbing Your Cravings teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is an audiobook of action and doesn't just tell you to try harder.
-
5 out of 5 stars
-
This is an awesome book.
- By STEVENSON on 09-19-17
-
Sweet Poison
- Why Sugar Is Killing You and How to Quit It for Good
- By: Bill Robbins
- Narrated by: Dave Wright
- Length: 1 hr and 1 min
- Unabridged
-
Overall3.5 out of 5 stars 3
-
Performance3.5 out of 5 stars 3
-
Story4 out of 5 stars 3
We all know that smoking kills, but did you know that sugar could be just as harmful? Unlock the expert strategies you need to kick this harmful habit for good!
-
Year of No Sugar
- A Memoir
- By: Eve O. Schaub
- Narrated by: Hillary Huber, John Lee
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall3.5 out of 5 stars 321
-
Performance4 out of 5 stars 286
-
Story3.5 out of 5 stars 285
With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to eat no added sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer.
-
3 out of 5 stars
-
It's a blog turned into a book
- By Nikki on 02-14-15
-
The Blood Sugar Solution
- The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
- By: Mark Hyman M.D.
- Narrated by: Mark Hyman M.D.
- Length: 8 hrs and 32 mins
- Abridged
-
Overall4 out of 5 stars 387
-
Performance4 out of 5 stars 316
-
Story4 out of 5 stars 313
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.
-
2 out of 5 stars
-
Book is stats rather than solutions
- By craig on 06-29-13
-
Fat Chance
- Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- By: Robert H. Lustig
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 826
-
Performance4.5 out of 5 stars 707
-
Story4.5 out of 5 stars 704
In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Robert Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation.
-
4 out of 5 stars
-
Well-written, well-read, solid content
- By C. Brown on 01-08-13
-
The Case Against Sugar
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,664
-
Performance4.5 out of 5 stars 1,508
-
Story4.5 out of 5 stars 1,502
Among Americans, diabetes is more prevalent today than ever. Obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical, society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup.
-
5 out of 5 stars
-
A Revelation
- By ChumlyDad on 02-03-17
-
Quitting Sugar
- How to Do a Sugar Detox and Permanently Free Yourself from Unhealthy Eating Habits. Lose Weight, Increase Your Energy, Improve Mental Focus and More! (Sugar Free Revolution)
- By: John Roberts
- Narrated by: Sean Posvistak
- Length: 1 hr and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 29
-
Performance4.5 out of 5 stars 29
-
Story4.5 out of 5 stars 29
Have you wondered why quitting sugar is so darn hard? It’s hard to deny the facts: Sugar is one of the primary causes of the obesity epidemic and several of the most deadly chronic diseases that are slowly killing our economy and health. Discover exactly how to break the addictive sugar consumption cycle for good.
-
5 out of 5 stars
-
Easy and Manageable for all
- By Paviee :) on 07-17-18
-
Pure, White, and Deadly
- How Sugar is Killing Us and What We Can Do to Stop It
- By: John Yudkin
- Narrated by: Chris MacDonnell
- Length: 9 hrs
- Unabridged
-
Overall4.5 out of 5 stars 28
-
Performance4.5 out of 5 stars 26
-
Story5 out of 5 stars 25
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar - now with a new introduction by Robert H. Lustig, the best-selling author of Fat Chance. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop.
-
5 out of 5 stars
-
A Real Lifesaver and Factual<br /> <br /><br />
- By SherrieLynn on 07-21-18
-
Food
- What the Heck Should I Eat
- By: Mark Hyman
- Narrated by: Mark Hyman
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 597
-
Performance4.5 out of 5 stars 512
-
Story4.5 out of 5 stars 502
Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose threats. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
-
5 out of 5 stars
-
Objective, backed by science, full of sage advice
- By TigerXtreme on 03-06-18
-
Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 70
-
Performance4.5 out of 5 stars 53
-
Story4.5 out of 5 stars 53
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
-
5 out of 5 stars
-
This book is a tool
- By Kindle Customer on 10-25-16
-
Healing the Soul of America - 20th Anniversary Edition
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 17
-
Performance5 out of 5 stars 14
-
Story5 out of 5 stars 14
Now updated with a new introduction by number-one New York Times best-selling author Marianne Williamson, the 20th anniversary edition of Healing the Soul of America shares her timeless, visionary message of political healing. This is a time, according to Williamson, for Americans to return once again to our first principles, both politically and spiritually. Here, Williamson draws plans to transform the American political consciousness and encourage powerful citizen involvement to heal our society.
-
5 out of 5 stars
-
An excellent look into healing our political syste
- By T. Brenizer on 08-06-18
-
Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- By: David Perlmutter, Kristin Loberg
- Narrated by: Peter Ganim
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,704
-
Performance4.5 out of 5 stars 3,244
-
Story4.5 out of 5 stars 3,220
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
-
4 out of 5 stars
-
Family history of Alzheimers? Read this!
- By Amazon Customer on 09-19-13
-
Keto Diet for Ultimate Weight Loss Beginners Bundle
- Ketogenic Reset Diet 101 + Low Carb Diet Guide Bundle (Low Carb Keto Series)
- By: Antonia Rae, Dexter Jackson
- Narrated by: Gregory Allen Siders, Lisa Reichert
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 31
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 30
You have probably heard about the ketogenic diet, and you may have even heard about the reset diet. But many people still do not know about the ketogenic reset diet. The ketogenic reset diet combines the power of the ketogenic diet with the reset diet, and stimulates fast and aggressive fat loss, more than any other popular diet that is being promoted. You’re basically learning about three diets in one audiobook. While the reset diet is a short-term diet, the keto diet is a long-term diet that will help you lose weight and sustain your new weight loss.
-
4 out of 5 stars
-
4 out of 5
- By patrick on 04-05-18
-
The Keto Cure
- A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health
- By: Jimmy Moore, Dr. Adam Nally
- Narrated by: Jimmy Moore
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 64
-
Performance4 out of 5 stars 56
-
Story4.5 out of 5 stars 52
The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give listeners the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs.
-
3 out of 5 stars
-
Need editors
- By Tedd Fox on 07-29-18
-
The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- By: Mark Hyman
- Narrated by: Mark Hyman
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 340
-
Performance4.5 out of 5 stars 284
-
Story4.5 out of 5 stars 287
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.
-
5 out of 5 stars
-
A book to be bought in paper format, not as audio!
- By Belgian Gator on 02-02-15
-
The Ketogenic Diet + Intermittent Fasting: Beginner’s Guide and Step-by-Step 30-Day Meal Plan
- How to Get Amazing and Proven Fat-Burning Results by Intermittent Fasting on a Ketogenic Diet, Volume 1
- By: Mario Douglas
- Narrated by: Sam Slydell
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 55
-
Performance4.5 out of 5 stars 50
-
Story4.5 out of 5 stars 49
Combine the power of the ketogenic diet and intermittent fasting for the most aggressive fat loss of your life. The keto diet and intermittent fasting are both wildly popular, and equally effective, dieting options. Learn why combining these two diets is the best choice for maximum weight and fat loss. You will hear why they work together so well and get information about making the combined transition into each.
-
5 out of 5 stars
-
Well done
- By Aaliyah on 05-06-18
Publisher's Summary
A practical week-by-week guide for quitting sugar - and getting you clean, clear and lighter!
Sarah Wilson is a high-profile Australian TV and magazine journalist, as well as a health coach, and her 8-week program draws on her personal journey (through hypoglycemia and auto-immune disease) as well as tips and research from the best experts around the world.
I Quit Sugar includes recipes, shopping lists and clever tricks for ditching the sweet stuff - for good.
What members say
Average Customer Ratings
Overall
-
4 out of 5 stars
-
5 Stars31
-
4 Stars22
-
3 Stars21
-
2 Stars7
-
1 Stars4
Performance
-
4 out of 5 stars
-
5 Stars29
-
4 Stars19
-
3 Stars15
-
2 Stars7
-
1 Stars5
Story
-
4 out of 5 stars
-
5 Stars26
-
4 Stars19
-
3 Stars17
-
2 Stars7
-
1 Stars4
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Youcandoit
- 09-07-15
What I wanted and more!
I just wanted a small book as an intro into what life looks like without sugar, before I go into the bigger more scientific books. This book came through big time. The author tells you what to expect each step of the way and has a very balanced approach.
She gives some recipes and enough scientific backing to show just how important being off sugar is. She says in the beginning of the book being off sugar gave her a sense of calm. That's what motivated me to listen to this book and do what it says. It's been a little more then a week and I can already see a difference with myself emotionally. So yes I recommend this book!
8 of 8 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- flying shoes
- 03-28-16
A great quick intro
This was great, a quick introduction to quitting sugar. Loved the casual, low pressure approach and that I could listen to the whole book in a morning, then return over and over.
2 of 2 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Bridginoodle
- 09-26-17
An easy listen, lots of good info
Highly recommend this short, east listen. Helps you choose whether or not to take the IQS plunge! I'm getting ready to splash now!
1 of 1 people found this review helpful
-
Overall2 out of 5 stars
-
Performance3 out of 5 stars
-
Story2 out of 5 stars
- Eric M
- 02-06-17
Not what I expected
Not what I expected. Although it was easy to listen to, the book gave more of a story than guidelines of how exactly to break down the 'diet' plan. I also thought it was strange that the recipes were read aloud, but I guess I appreciate the inclusion of them!
1 of 1 people found this review helpful
-
Overall4 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- John
- 05-15-16
Going to try this
I lowered my sugar intake and this takes it to another level. I'm going to try what she recommends. I enjoyed this and very informative.
3 of 4 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rebekah Venturini
- Las Vegas, NV
- 06-26-18
I’m so thankful for I Quit Sugar
I Quit Sugar was the only program that I’ve ever used where the pounds melted off easily and I was actually able to kick my overpowering sweet tooth. My husband and I actually did the program for 100 days (I like a nice, round number!) and I lost almost 20 lbs. I had a knee injury so I didn’t exercise like the program recommended (doctors orders were to stay off of my knee for a few months, using crutches), so I can’t imagine how much more weight I would have lost if I was exercising.
I initially did the program to get rid of my sugar addiction, so the weight loss was an added bonus. It was amazing how my body reacted, like it couldn’t wait to get all of that junk out of my system. Plus, I feel so well educated now about healthy fats, food alternatives (like cinnamon!), and mindset practices to get through a nasty craving. Knowing that a happy life is possible without sugar has forever changed me.
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Lin-Lori
- L.I. NY
- 08-04-14
Boring
Was very boring. An Aussi author so it was read using Kilometers, mm, etc in measurements, weight in kilos. Americans don't measure that was so it was difficult to u understand. Waste of time and money
4 of 19 people found this review helpful
-
Overall3 out of 5 stars
-
Performance3 out of 5 stars
-
Story3 out of 5 stars
- Lana
- 04-07-18
didn't get into it
I don't want to write a review as I didn't take the time needed to give it a fair one star ratings are not to be judged either would not let me move on on my device without review
1 of 1 people found this review helpful
-
Overall3 out of 5 stars
-
Performance4 out of 5 stars
-
Story2 out of 5 stars
- lianghh
- 07-29-15
Collection of tips on how to cut sugar
Would you try another book written by Sarah Wilson or narrated by Jessica Geffen?
Overall, this book helped me trial the sugar-free diet for a few weeks (together with reading Sweet Poison, the actual book that inspired Sarah Wilson). However, due to lack of academic and practical evidence (I didn't have much more energy) I slowly reintroduced most sugar again albeit slightly reduced.
I had to pause this audio book and reflect or make notes quite a lot. It's not a flowing story but rather instructions for a week-by-week program and as such I would have probably preferred a written version to an audio version.
Any additional comments?
As a British English speaker, I would have preferred a British English narrator to the Australian accent.
6 of 9 people found this review helpful
-
Overall4 out of 5 stars
-
Performance2 out of 5 stars
-
Story4 out of 5 stars
- Rachel
- 07-23-15
Better than I was expecting
This e-book is pretty solid advice. I must confess I was expecting an Australian accented narrator, and some of the Aussie vernacular sits badly with the dulcet American narration. It took me out of the narration every now and again and I'd be contemplating accents, rather than information.
But as someone who has tried with varying levels of success to quit sugar a few times, this approach is workable for me. I like that Sarah Wilson includes references to the research she has used and that she is honest about the detox process being potentially uncomfortable and difficult. Overall it's pretty solid. It does what it says on the box.
My issue with the narration is a personal preference. She's a good narrator, it just didn't work for me.
5 of 5 people found this review helpful
-
Overall4 out of 5 stars
-
Performance3 out of 5 stars
-
Story3 out of 5 stars
- Tina
- 08-22-16
Information we should all be aware of.
I honestly cannot see myself being completely sugar free, but with this knowledge I will be much more careful about what I put into my and my family's bodies.
I also purchased the actual book, great recipes.
1 of 1 people found this review helpful
-
Overall4 out of 5 stars
- Anonymous User
- 05-16-18
Some useful pointers with out labouring on it
enjoyed no pressure suggestion to limit sugar intake. It does promote eating a lot of dairy though ...
-
Overall2 out of 5 stars
-
Performance1 out of 5 stars
-
Story2 out of 5 stars
- Amazon Customer
- 08-03-17
Terrible!
To listen to an Australian authors book read with such a strong American accent was excruciating!
Apart from that, Sarah Wilsons scientific evidence needs to be more than a 'sneaking suspicion' that sugar was the root of every problem she ever had.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Teagan
- 05-16-17
Fascinating! Loved it.
Amazing information presented in a clear, simple step by step format. This has truly changed the way I look at food.
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- shaneen
- 03-22-17
Save your money and use google!
Any 'real' information in here can be found on google by searching sugar content of food, or recommended sugar intake. I didn't find the book motivating or enlightening in anyway. Just my personal opinion of course. Sarah is a very well respected author and health coach, and I will continue to look at her work. This one just didn't hit the spot for me at all.