How to Stop Drinking Alcohol

A Simple Path from Alcohol Misery to Alcohol Mastery
Narrated by: Kevin O'Hara
Length: 3 hrs and 36 mins
4.5 out of 5 stars (41 ratings)

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Publisher's Summary

Do you want to stop drinking alcohol? Are you sick of waking up with yet another hangover? Do you fear your children growing up and following in your footsteps? If you want to quit drinking for good but don't know where to start, this book is for you!

In this book you will discover:

  • How to overcome your fears about quitting and build confidence
  • Why most people think you're "abnormal" when you quit
  • What are your risks in quitting drinking?
  • Can you die from quitting alcohol?
  • Are you an alcoholic?
  • Should you really expect bad side effects and symptoms?
  • Will you remain in addiction recovery for the rest of your life?
  • How can you rapidly accelerate your recovery?
  • The knowledge and skills to break any habit in your life
  • The four mind-sets of quitting drinking

What separates Kevin from other teachers in the field of quitting alcohol is his ability to break down complex ideas into a no-nonsense, straight-talking, and down-to-earth approach. His upfront coaching style is developed around breaking down your alcohol perceptions and rethinking your relationship with alcohol and its use within our society.

©2014, 2015 Kevin O'Hara (P)2015 Kevin O'Hara

What members say

Average Customer Ratings

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    5 out of 5 stars

Amazing audiobook

The best stop drinking alcohol book I’ve ever listened to. And I’ve bought them all !!! Easy and clear thoughts and messages ! This book hit me like a ton of bricks !

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The real deal!

A must read from someone who has gone through what you may be dealing with. Thank you so much Kevin!

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Simple, effective, inspirational!

Very right to the point, honest book, honest author, great narration! thank you very much!

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This book is a MUST read/listen

Where does How to Stop Drinking Alcohol rank among all the audiobooks you’ve listened to so far?

By far the very best!!!

Who was your favorite character and why?

Kevin is my favorite character, after all he wrote the book and its partly about his life and what he had to go through and explains clearly how others can stop drinking alcohol too.

What does Kevin O'Hara bring to the story that you wouldn’t experience if you just read the book?

I am used to listen to Kevin's podcasts and watch his videos on alcoholmasterydotcom so I cant really compare with the printed edition, never read it either.

What’s an idea from the book that you will remember?

I love the illustrations Kevn uses throughout this book, and especially the one about the immigration officers inside our bodies, I cant really explain it here, but there are so many excellent points throughout the book. You just gotta read it. :o)

Any additional comments?

Incredible book. If you even suspect your drinking needs to be controlled, you must get this book. An amazing work worth its weight in gold. I am also very impressed with the easy way method described in this book. Thanks Kevin

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Kevin, thank you so much!

this book was good! I've been waiting for this for a while. believe it or not, this book really helped me to stay focus, and staying away from alcohol. i can walk pass booze, and not get tempted to buy any, and when i see others rushing back and forth to the liquor store, i just shake my head and said: damn, i was just like them! Ive been searching for years trying to beat this addiction, but all ive been getting was: the same bullshit you called out on those scam websites! I also want to thank you for bringing out the truth from the lies and other bullshit scams that's out there! after this, i will read the other book you've made, and keep making those youtube videos!
and again thank you kevin.

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Best self help book!!

Kept me intrigued and I listed every time I got into my car! Big inspiration! Now I'm going to start the book over!

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  • cud
  • 07-07-15

perfect

Just what I was looking for. You don't have to believe in a god or need to attend groups to give up in which I that I felt didn't suit me and felt isolated. This suited me perfectly. Thank you

6 people found this helpful

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  • Mrs T
  • 01-04-17

Stopped for good

If you want to stop or looking to get an understanding of the dangerous steps you can take with a culture which is brain washed into drinking. This book could be all you need to stop drinking it's really not that difficult if you follow this information. Very well read and easily understood. Well done Kevin.

3 people found this helpful

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  • TomLeBomb
  • 06-18-16

brilliant

honest, straight talking, solid advice from a guy I could relate to. if you're sceptical and cynical about the recovery industry, and the notion you're hopeless and powerless over this imagined demon that is booze, this'll be for you.

2 people found this helpful

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  • Paul
  • 05-28-18

Very good and real.... Not like some other books

Very real and liked it... It was personal and sharing some good feelings without lecturing.

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  • Robert
  • 10-31-16

Interesting And Informative

This is definitely one of the better listens/reads out there on quitting drinking alcohol.

Kevin narrates this himself and shares his own experiences and wealth of knowledge on quitting the booze. I personally found the final third of this audiobook the most compelling and inspiring, where he covers the kind of issues you encounter after stopping, such as breaking and building new habits, and how self-belief, a good diet and exercise can help pull you through.

There are plenty of other excellent nuggets of advice and information throughout, and overall I found this to be a really interesting and informative listen. It is certainly making me think about my future alcohol consumption.

1 person found this helpful

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  • Dave Blundell
  • 08-11-16

Brilliant 5 stars

This book is fantastic down to earth and read from the heart. I'm quitting now!

1 person found this helpful

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  • Joanie
  • 11-01-19

Inspirational

This book cuts to the facts about drinking. I have listened to a few books on this subject and I have found it to be the best book so far.

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  • Stephen
  • 10-05-15

excellent

This book is a great aid to quiting the booze and changing your way of looking at alcohol