-
Why Don't You Drink Alcohol?
- 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
- Narrado por: Ayesha Tansey
- Duración: 3 h y 48 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por US$14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Caring for Aging Parents
- Your Compassionate Guide to Regain Sanity, Reclaim Peace of Mind, and Restore Life Balance to Avoid Burnout
- De: Elizabeth Roth
- Narrado por: Jacki Giardina
- Duración: 3 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Perhaps you want to provide the best care for your parents but don't know where to start. Maybe you're an only child or the only person close by and responsible for your parent's needs... Or maybe you've been putting off taking action because it just feels too overwhelming. Whatever the case may be, the challenge of caregiving is real. The endless tasks, complex decisions, and emotional distress can wear you down, not to mention the legal, financial, and medical aspects you may not even want to acknowledge... But know that you are not alone in this journey.
-
-
Good preparation is invaluable - so is this book
- De Nico C en 09-20-23
De: Elizabeth Roth
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- De: Catherine Gray
- Narrado por: Catherine Gray
- Duración: 10 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
-
-
Best Book on This Subject!
- De Polly en 05-14-20
De: Catherine Gray
-
Who Do You Think You Are?
- Embrace the Power of God's Word to Overcome Destructive Thoughts: Deeper Spiritual Awareness, Harness the Healing Power of Scriptures, and Thrive Amid Life’s Storms
- De: Lorie Eubank
- Narrado por: Rachael Doolen
- Duración: 3 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
In a world filled with lies and confusion, it can seem impossible to recognize yourself apart from these outside influences. But the truth is, nothing is impossible for God! And with the help of this book, you can finally experience the joy of knowing who you really are and living out your true identity. You were created by God to live with purpose. Don’t let this world convince you otherwise. If you're ready to uncover your true self in God and live an authentic and faithful life, then scroll up and click "Add to Cart" right now!"
-
-
A Must Read
- De Susan Olubunmi en 04-03-24
De: Lorie Eubank
-
Guide to Norse Pagan Holidays
- Unlock the Ancient Magic of Norse Pagan Holidays
- De: Emma Karlsson
- Narrado por: Jake Urry
- Duración: 2 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
This book is your portal into the magic of Norse Pagan holidays and festivals, and it’ll take you by the hand into a world that is deeply entwined with the power of nature, with countless blessings of Norse gods and goddesses.
-
-
Perfect for pagans
- De Bill en 11-06-23
De: Emma Karlsson
-
The Essential Money Skills Handbook for Teens
- The Comprehensive Financial Literacy Guide to Budgeting, Investing, and Mastering Personal Finance for a Secure Future (Essential Life Skills Series for Teens)
- De: Scarlett Rivers, Richard Meadows
- Narrado por: Aracelis Gotay
- Duración: 6 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you ever find yourself anxious about your child’s financial future? Are you really sure they’re picking up the right money skills and habits? Are you a teenager or young adult, ready to take control of your money, or perhaps a parent, guardian, or educator looking to help a young adult build a secure financial future?
-
-
good guidance on savings
- De Adam Voegtli en 12-09-23
De: Scarlett Rivers, y otros
-
The Simple Guide to Intermittent Fasting for Women over 50
- Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
- De: Linda Park
- Narrado por: Lee Rush
- Duración: 5 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…If you've ever felt a disconnect between your body and your inner self, or have tirelessly strived for change with little to no progress, know that you're not alone. Countless women share in this challenging journey.
-
-
Informative book
- De Lorelei en 01-24-24
De: Linda Park
-
Caring for Aging Parents
- Your Compassionate Guide to Regain Sanity, Reclaim Peace of Mind, and Restore Life Balance to Avoid Burnout
- De: Elizabeth Roth
- Narrado por: Jacki Giardina
- Duración: 3 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Perhaps you want to provide the best care for your parents but don't know where to start. Maybe you're an only child or the only person close by and responsible for your parent's needs... Or maybe you've been putting off taking action because it just feels too overwhelming. Whatever the case may be, the challenge of caregiving is real. The endless tasks, complex decisions, and emotional distress can wear you down, not to mention the legal, financial, and medical aspects you may not even want to acknowledge... But know that you are not alone in this journey.
-
-
Good preparation is invaluable - so is this book
- De Nico C en 09-20-23
De: Elizabeth Roth
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- De: Catherine Gray
- Narrado por: Catherine Gray
- Duración: 10 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
-
-
Best Book on This Subject!
- De Polly en 05-14-20
De: Catherine Gray
-
Who Do You Think You Are?
- Embrace the Power of God's Word to Overcome Destructive Thoughts: Deeper Spiritual Awareness, Harness the Healing Power of Scriptures, and Thrive Amid Life’s Storms
- De: Lorie Eubank
- Narrado por: Rachael Doolen
- Duración: 3 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
In a world filled with lies and confusion, it can seem impossible to recognize yourself apart from these outside influences. But the truth is, nothing is impossible for God! And with the help of this book, you can finally experience the joy of knowing who you really are and living out your true identity. You were created by God to live with purpose. Don’t let this world convince you otherwise. If you're ready to uncover your true self in God and live an authentic and faithful life, then scroll up and click "Add to Cart" right now!"
-
-
A Must Read
- De Susan Olubunmi en 04-03-24
De: Lorie Eubank
-
Guide to Norse Pagan Holidays
- Unlock the Ancient Magic of Norse Pagan Holidays
- De: Emma Karlsson
- Narrado por: Jake Urry
- Duración: 2 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
This book is your portal into the magic of Norse Pagan holidays and festivals, and it’ll take you by the hand into a world that is deeply entwined with the power of nature, with countless blessings of Norse gods and goddesses.
-
-
Perfect for pagans
- De Bill en 11-06-23
De: Emma Karlsson
-
The Essential Money Skills Handbook for Teens
- The Comprehensive Financial Literacy Guide to Budgeting, Investing, and Mastering Personal Finance for a Secure Future (Essential Life Skills Series for Teens)
- De: Scarlett Rivers, Richard Meadows
- Narrado por: Aracelis Gotay
- Duración: 6 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you ever find yourself anxious about your child’s financial future? Are you really sure they’re picking up the right money skills and habits? Are you a teenager or young adult, ready to take control of your money, or perhaps a parent, guardian, or educator looking to help a young adult build a secure financial future?
-
-
good guidance on savings
- De Adam Voegtli en 12-09-23
De: Scarlett Rivers, y otros
-
The Simple Guide to Intermittent Fasting for Women over 50
- Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
- De: Linda Park
- Narrado por: Lee Rush
- Duración: 5 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…If you've ever felt a disconnect between your body and your inner self, or have tirelessly strived for change with little to no progress, know that you're not alone. Countless women share in this challenging journey.
-
-
Informative book
- De Lorelei en 01-24-24
De: Linda Park
-
Stepping Into the Shadows
- A Beginner's Guide to Shadow Work: 33 Things to Know Before Starting Your Shadow Healing Journey
- De: Y.D. Gardens
- Narrado por: Poppy Royana
- Duración: 3 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Stepping Into the Shadows is not just a book; it is a profound initiation into the art of embracing your entirety. Unlock the secrets of your psyche and embrace your true self with this the ultimate beginner's guide to the life-changing art of shadow work. Are you trapped in a cycle of self-doubt, repeating the same relationship mistakes, or feeling stuck in unfulfilling routines? Do you often find yourself suppressing your desires, opinions, and aspirations to meet others' expectations?
-
-
Profound and enlightening
- De Joy Barker en 03-18-24
De: Y.D. Gardens
-
Top 3-Day Gut Cleanse
- To a Better Way of Eating
- De: Candi McGrica
- Narrado por: Helpful Matthew
- Duración: 3 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Your gut is the foundation of everything in your body: it aids in digestion, absorbs nutrition, influences your emotions, and has direct control over your mental health. But poor nutrition, stress, and long-term use of antibiotics and antacids can throw it completely off-balance, leading to a number of health issues. Brain fog, headaches, poor concentration and memory, fatigue, trouble sleeping, and issues with cravings or bad moods are all your body’s way of warning you of your poor gut health.
-
-
Revitalize Your Gut
- De Silvia Bustamante en 12-25-23
De: Candi McGrica
-
Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- De: Sean Alexander, Sober On A Drunk Planet
- Narrado por: Piers Sherwood-Roberts
- Duración: 7 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
-
-
Must read for anyone with alcohol addiction or loved one with alcohol addiction
- De Tanya Masterson en 07-06-23
De: Sean Alexander, y otros
-
101 Amazing Totally Gross Facts and Fun Trivia for Smart Kids
- Scientifically Disgusting with Powerful Memory Builders!
- De: D. W. Gannett
- Narrado por: Andy Patterson, Izzy Mauger, Tim Lawrence, y otros
- Duración: 3 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Isn’t it crazy how so many people find really gross stuff so fascinating? It doesn’t matter if you’re a kid, a teenager, or an adult. There’s an “ewww” factor about gross things that tickles something inside us. If you’re a parent, you can relax. Because we’re just going to share some fun and amazing gross facts and trivia, nothing inappropriate for young people eight years of age or older. Kids will be riveted for over three hours with mind-blowing facts, little-known secrets, and a world-class quiz to prove they actually are smart kids!
-
-
for grown ups too
- De Diana Gannett en 10-18-23
De: D. W. Gannett
-
The New Mom Self-Care Master Plan
- Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood
- De: Olivia Rose
- Narrado por: Jessie Clark Funk
- Duración: 3 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.
-
-
A MUST for any new mom or mom to be!
- De Jacob King en 10-11-23
De: Olivia Rose
-
Ready, Set, Preschool
- A Parent-Child Guide for the Big Step Ahead (The ADHD Parent's Toolbox)
- De: Rose Lyons
- Narrado por: Amanda Jo
- Duración: 3 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you and your little one on the brink of embarking on the thrilling journey of preschool? As a parent, the prospect of this milestone can be both exhilarating and nerve-wracking. Fear not! Allow me to introduce the ultimate guide to infuse the preschool experience with joy and growth. Presenting Ready, Set, Preschool: A Parent-Child Guide for the Big Step Ahead.
-
-
Must Listen for Parents
- De Mr. Lyon en 12-12-23
De: Rose Lyons
-
19 Masks People Wear
- How to See Beyond the Masks; Exploring Emotions and Identity as a Path to Self-Discovery, Strengthening Communication and Inner Fulfillment
- De: Brian Basterfield
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
19 Masks People Wear is your guide to unraveling the myriad facades that shape our lives, leading you on a path to self-discovery, enhanced communication, and inner fulfillment.
-
-
Not for all Audiences
- De ZOILA PINTO en 03-03-24
-
Powerful Affirmations for Weight Loss
- The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success
- De: Ella Renée
- Narrado por: Aracelis Gotay
- Duración: 1 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals. With daily affirmations and practical exercises, you will learn how to reprogram your mind and attract the body you desire. Say goodbye to fad diets and hello to lasting weight loss success with the help of this transformative book. Based on the book Conquer Emotional Eating, you will put the LET GO method in place as you get a final grip on your emotional eating habits.
-
-
Out of this world!
- De José Sánchez Macott & Irenne Rodriguez en 09-25-23
De: Ella Renée
-
Code Gamers Development: Lua Essentials
- A Step-By-Step Beginners' Guide to Start Developing Games with Lua
- De: A.E. Colonna
- Narrado por: Nicholas Seitz
- Duración: 4 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Roblox is a gaming platform that not only introduces kids to the metaverse of games but also a creator-friendly hub that offers developers the opportunity to showcase and improve their talents. But the real question is, can you really create your own game even without a programming background? Yes! This is precisely why this book is here—to equip you with the basics, solidify your fundamentals, and walk you through the whole coding process without getting overwhelmed by a plethora of codes on the black screen.
-
-
coding can be fun.
- De juan rodriguez en 11-29-23
De: A.E. Colonna
-
How to Talk to Anyone and Lead with Impact
- Engage, Inspire, Motivate, and Influence Your Team Through Transformational Leadership, Guarantee Peak Performance, and Be the Leader They Want to Work For
- De: Carl Wolfe
- Narrado por: Tim Alexander
- Duración: 3 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Your entire career depends on communication. When you can communicate effectively, you already have the foundation for being not just a good leader, but a great one…. A leader who inspires…. A leader who motivates…. A leader who is remembered. Whether you’re leading an entire organization, you’re an entry-level manager, or you’re considering beginning your journey into leadership, it all starts with communication.… And you’re about to uncover its secrets.
-
-
The book explores powerful methods
- De RobSea en 01-08-24
De: Carl Wolfe
-
Loving Sobriety
- A Real Journey from Alcoholism, Addiction, and Denial to Recovery, Contentment, and Joy through the Twelve Steps and Sober Living Miracles
- De: R.J. Boots
- Narrado por: Rob Maxwell
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
This book chronicles the author’s struggles with addiction and denial and the impact on their life and relationships. Through candid storytelling and reflection, they share the highs and lows of their recovery journey, offering valuable advice on overcoming addiction based on their complicated experience and journey through it. Find the acceptance, courage, and strength to discover your path to triumph over your battle with addiction by taking inspiration from R.J. Boots’ story.
-
-
I felt like he was speaking to me
- De Michael Jones en 02-25-24
De: R.J. Boots
-
The Road Back to You
- An Enneagram Journey to Self-Discovery
- De: Ian Morgan Cron, Suzanne Stabile
- Narrado por: Ian Morgan Cron
- Duración: 9 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You, Ian Morgan Cron and Suzanne Stabile forge a unique approach - a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of God and of ourselves.
-
-
Wow, what an amazing book! I loved it!!
- De Maria en 06-09-18
De: Ian Morgan Cron, y otros
Resumen del Editor
Did you know that indulging in just three alcoholic drinks per week increases a woman's risk of breast cancer by 15 percent? If you are shocked by that, we have 101 more jaw-dropping truths about alcohol and women that will make you rethink that glass of wine. These are the hard truths about alcohol they don't want you to find out...
Sienna Green's latest eye-opening audiobook, Why Don't You Drink Alcohol? 101 Reasons to Stop Drinking Like a Woman Called Karen, offers a compelling blend of humor, personal narratives, and stark revelations about alcohol consumption among women. Through 101 enlightening insights, Green manages to provoke laughter, induce discomfort, and stir a sobering awareness of the pervasive harm alcohol inflicts on every facet of life. This is not just another audiobook; it's a transformative journey that will make you rethink your next drink.
Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place. Penned by Sienna, an ex-actress who traded stage scripts for sobriety journals, this audiobook is a candid chronicle of her journey from living sober through Alcoholics Anonymous to living it up, sans the spirits.
Green serves up a refreshing reality check against the backdrop of a booze-soaked culture. With 101 compelling reasons to quit, she sparks a desire to begin an extraordinary adventure that's entirely alcohol-free.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Más títulos del mismo
Narrador
Relacionado con este tema
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
-
General
-
Narración:
-
Historia
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
-
Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
Las personas que vieron esto también vieron...
-
Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- De: Sean Alexander, Sober On A Drunk Planet
- Narrado por: Piers Sherwood-Roberts
- Duración: 7 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
-
-
Must read for anyone with alcohol addiction or loved one with alcohol addiction
- De Tanya Masterson en 07-06-23
De: Sean Alexander, y otros
-
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- De: Clare Pooley
- Narrado por: Karen Cass
- Duración: 10 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
-
-
The performance makes this one worthwhile...
- De River Holmes-miller en 04-24-18
De: Clare Pooley
-
Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- De: Holly Whitaker
- Narrado por: Holly Whitaker
- Duración: 10 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
-
-
you had me until the last chapter
- De Katie en 01-15-20
De: Holly Whitaker
-
Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- De: Amanda E. White LPC
- Narrado por: Amanda E. White LPC, Suehyla El-Attar
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break.
-
-
Disappointing
- De Anne en 12-13-22
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- De: Catherine Gray
- Narrado por: Catherine Gray
- Duración: 10 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
-
-
Best Book on This Subject!
- De Polly en 05-14-20
De: Catherine Gray
-
Blackout
- Remembering the Things I Drank to Forget
- De: Sarah Hepola
- Narrado por: Sarah Hepola
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure - the sober life she never wanted. For Sarah Hepola, alcohol was "the gasoline of all adventure". She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. But there was a price. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth.
-
-
Blackout: A Knockout
- De W Perry Hall en 07-17-15
De: Sarah Hepola
-
Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- De: Sean Alexander, Sober On A Drunk Planet
- Narrado por: Piers Sherwood-Roberts
- Duración: 7 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
-
-
Must read for anyone with alcohol addiction or loved one with alcohol addiction
- De Tanya Masterson en 07-06-23
De: Sean Alexander, y otros
-
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- De: Clare Pooley
- Narrado por: Karen Cass
- Duración: 10 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
-
-
The performance makes this one worthwhile...
- De River Holmes-miller en 04-24-18
De: Clare Pooley
-
Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- De: Holly Whitaker
- Narrado por: Holly Whitaker
- Duración: 10 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
-
-
you had me until the last chapter
- De Katie en 01-15-20
De: Holly Whitaker
-
Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- De: Amanda E. White LPC
- Narrado por: Amanda E. White LPC, Suehyla El-Attar
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break.
-
-
Disappointing
- De Anne en 12-13-22
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- De: Catherine Gray
- Narrado por: Catherine Gray
- Duración: 10 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
-
-
Best Book on This Subject!
- De Polly en 05-14-20
De: Catherine Gray
-
Blackout
- Remembering the Things I Drank to Forget
- De: Sarah Hepola
- Narrado por: Sarah Hepola
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure - the sober life she never wanted. For Sarah Hepola, alcohol was "the gasoline of all adventure". She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. But there was a price. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth.
-
-
Blackout: A Knockout
- De W Perry Hall en 07-17-15
De: Sarah Hepola
-
Drink
- The Intimate Relationship Between Women and Alcohol
- De: Ann Dowsett Johnston
- Narrado por: Carrington MacDuffie
- Duración: 8 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today: the precipitous rise in risky drinking among women and girls. With the feminist revolution, women have closed the gender gap in their professional and educational lives. They have also achieved equality with men in more troubling areas as well.
-
-
Much needed woman's recovery story
- De Cellowoman en 03-21-17
-
The Wine O'Clock Myth
- The Truth You Need to Know About Women and Alcohol
- De: Lotta Dann
- Narrado por: Cat Gould, Sarah Mollo-Christensen
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favors? Is it really that treat or reward that we deserve? Lotta Dann thinks not. In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Written through the lens of her own story and her work in the field of addiction and recovery, Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture.
-
-
Very informative book.
- De Julia Fast en 08-20-21
De: Lotta Dann
-
Alcohol Explained 2: Tools for a Stronger Sobriety
- De: William Porter
- Narrado por: Nick
- Duración: 6 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
-
-
Just brilliant
- De Laura Callan en 01-27-21
De: William Porter
-
7 Fat Loss Facts After 40
- How to Lose Weight and Feel Great in Less Than a Week
- De: Dr. Amanda Borre
- Narrado por: C. S. Forkey
- Duración: 3 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook is your fast, user-friendly, and sure-fire guide to begin losing weight and feeling great in less than a week! Benefit from chapters filled with eye-opening advice and targeted strategies for effectively losing weight, reducing stress, answering hunger cues, hijacking destructive habits, upholding your motivational streak, and so much more!
-
-
it works for my body!
- De Redd en 07-12-23
De: Dr. Amanda Borre
-
The Vagus Nerve, Your Body's Superpower!
- Simple 3 Minute Exercises to Activate Your Body's Natural Healing Power to Relieve Inflammation, Stress, Anxiety, Depression and Chronic Illness.
- De: Galen Hart
- Narrado por: Alex Verness
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
The stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pain, anxiety, depression and more but there is a way to heal!
-
-
Interesting and Informative!
- De Felicia Smith en 09-29-23
De: Galen Hart
-
Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- De: Ruby Warrington
- Narrado por: Ruby Warrington
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
-
-
Kinda confusing
- De Andrei en 01-06-20
De: Ruby Warrington
Lo que los oyentes dicen sobre Why Don't You Drink Alcohol?
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Edvin Szolcsak
- 09-14-23
Change your life!
"101 Reasons to Stop Drinking Like a Woman Called Karen," a Sienna Green audiobook, includes 101 shocking facts about female alcohol consumption. The book, written by an ex-actress, follows her journey from sobriety to living a spirit-free life. The book combines wit, personal anecdotes, and unvarnished facts regarding alcohol and its consequences on women. Green's funny yet eye-opening findings make it an excellent resource for the sober-curious, as well as a meaningful reminder for those who have chosen a life without alcohol. The book takes readers on a life-changing trip that inspires them to reconsider their relationship with alcohol and make healthier decisions.
Quit Lit for Women by Sienna Green is a compelling approach to self-discovery and empowerment for women. She reveals the detrimental impacts of drinking on women through 101 riveting disclosures, including cancer risk, relationships, and finances. Green's personal path from actor to sobriety advocate provides a personal dimension to the book, urging people to discover their best selves.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Daniel Banachowski
- 09-13-23
Great info to be sober
So many people I know struggle with alcohol. This is great and have shared the info to many friends. Love it
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Glen Parmenter
- 10-02-23
Didnt Know That!
For personal and religious reasons, I have never been one to drink alchol. Putting that aside, though, the 101 reasons alone after listening to this book would have put me off of drinking for good if I was a drinker. Gives me great cause for concern for my friends who do drink heavily. I'm certainly glad someone is speaking up and seeking to make an impact in a majority industry.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Kathy
- 09-15-23
101 Reasons to Stop Drinking
"Why Don't You Drink Alcohol? 101 Reasons to Stop Drinking Like a Woman Called Karen" by Sienna Green is a thought-provoking and entertaining audiobook that lays bare the often overlooked consequences of alcohol consumption among women. Through a clever blend of humor, personal anecdotes, and startling facts, Green delivers a wake-up call that's hard to ignore. This book is not just informative; it's transformative. Whether you're sober-curious or already on the path to sobriety, Green's candid journey from actress to advocate provides a refreshing reality check in a society soaked in alcohol. With 101 compelling reasons to rethink your relationship with alcohol, "Why Don't You Drink Alcohol?" inspires a desire to embark on a life-changing, alcohol-free adventure. It's a must-listen for anyone seeking a deeper understanding of the impact of alcohol on women's lives and a friendly nudge toward a healthier, happier path.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- K G
- 09-14-23
Relatable Support to help you stop drinking!
This audiobook has 101 reasons why you should stop drinking. The author does a fantastic job of sharing life lessons with a bit of humor, illustrating why you really should stop drinking. She shares personal stories and wisdom on what can happen when you drink too much and why you should just simply stop drinking. The facts are staggering, and this audiobook helped me really look at my social life and just how much of a part alcohol is in it. From work functions, to going out with the girls after work, to going out on the weekends looking to meet a guys and even family functions, alcohol is everywhere, and it is easy to drink too much and for it to become a part of your routine. This audiobook sheds light on all of this, the health hazards, the mental health traps, and shows you how much better life is without alcohol,.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Streetbob
- 09-18-23
Transformative
Sienna Green's "Why Don't You Drink Alcohol? 101 Reasons to Stop Drinking Like a Woman Called Karen" is a riveting blend of humor, personal tales, and alarming facts about alcohol's effects on women. This audiobook is not merely informative but transformative, urging listeners to reevaluate their relationship with alcohol. Green's journey from actress to sobriety advocate offers a fresh perspective in a society drenched in drink. With 101 persuasive reasons presented, it's a wake-up call that's hard to dismiss. Essential for those exploring sobriety or seeking insight into alcohol's impact on women.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Andrea L
- 09-24-23
An inspiring book for an alcohol-free life
This is a candid and enlightening exploration of the complex relationship between women and alcohol. With a blend of humor, personal anecdotes, and hard-hitting facts, the author challenges societal norms surrounding alcohol consumption and presents 101 compelling reasons to reconsider that next drink. Through her witty and often discomforting revelations, she sheds light on the health risks, societal pressures, and personal consequences associated with alcohol. From its link to cancer to its impact on relationships, finances, and self-esteem, this book doesn't shy away from the harsh realities of a drinking culture. Whether you're a sober curious woman seeking affirmation or someone on the path to sobriety, this book is a transformative journey that might just inspire you to choose an alcohol-free life. It's a knowledge-packed guide that empowers readers to unlock their most fabulous, alcohol-free selves while questioning the norm and laughing along the way. A must-read for anyone on an alcohol-free journey! It's also a great added bonus that you can follow along with a free ebook (pdf) download too.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 09-14-23
AMAZING READ!!
When you examine the amount of people and children affected by alcoholism every day, you can see that it is a severe health problem that can result in serious health problems. Drinking alcohol severely damages the user's health and the relationships of those who care about them. It also drains, destroys, and creates severe sickness.
This was a short yet quite useful read. Although the subject may easily become very dark, the author has managed to soften the tone of the work as a whole. Contains a wealth of fascinating information regarding the effects of alcohol on the body, as well as uplifting statistics about the advantages of not drinking. highly advised !
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
raising awareness
I am a recovered alcoholic and sober for 3 years now. I got this book because I want to learn facts and statistics about how alcohol affect us. I have a great passion to raise conscience about getting drunk and the bad about alcoholism. This book has everything I need to know and it’s a great resource of information to teach people about it. Great job to the author writing this. Definitely a must read!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Caroline
- 09-20-23
Examine your relationship with alcohol
This book doesn't shy away from addressing the societal pressures and norms that often perpetuate excessive alcohol consumption. It will force you to challenge norms and find good reasons to reconsider your drinking habits. The tone is so upbeat that you feel empowered just listening to it. I loved how thoughtful it made me.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña