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How to Forgive Yourself
- The 4-Week Step-by-Step Process for Relieving Your Pain, Letting Go, and Moving Forward
- Narrated by: Lauren Henry
- Length: 1 hr and 1 min
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Publisher's summary
Free PDF version of this audiobook will be included with your purchase!
Do you keep taking the poison, or do you decide you've had enough?
Alexander Pope said, "To err is human, to forgive, divine." But what if you don't know how to forgive? What if you want to forgive but feel too much has happened? How does one forgive him or herself?
How to Forgive Yourself answers these questions and helps you find the peace and freedom you're looking for. From addressing the inner turmoil of human emotion to viewing real-life examples, this audiobook will put you on the path to success. Learning to forgive yourself will broaden your awareness of a world you never knew existed. In this world of healing, a new perspective will be born and you'll be able to use it to move forward. Other key takeaways from this audiobook will help you:
- Understand the negative effects of guilt and blame, and learn how to overcome them
- See that you are only human, that we all make mistakes, and how to give yourself the support you need
- Recognize what your emotions are telling you, and how to use them to your advantage
- See the lesson in every experience and realize its value
- Create a new, amazing life from the inside out
- Find peace
Allow these lessons to penetrate your soul and bring you to an awareness of the you that wants a happy, meaningful life, free of past burdens.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's best selling book, Creative Visualization, this presentation teaches you methods for using mental imagery and affirmation to produce positive change. Today, creative visualization techniques are used successfully in the fields of health, athletics, business, education, and the creative arts.
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5 out of 5 stars
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A MUST READ.....
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By: Shakti Gawain
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The Power is Within You
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- Unabridged
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Overall4.5 out of 5 stars 903
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Performance5 out of 5 stars 630
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Story5 out of 5 stars 622
Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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5 out of 5 stars
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Fabulous Audiobook!
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By: Louise L. Hay
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Adventures for Your Soul
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- Unabridged
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Overall4 out of 5 stars 58
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Performance4 out of 5 stars 50
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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1 out of 5 stars
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"Love yourself," "be present," and esoteric nonsense
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How to Get What You Want and Want What You Have
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- Unabridged
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Overall4.5 out of 5 stars 56
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Performance4.5 out of 5 stars 42
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Story4.5 out of 5 stars 41
Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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1 out of 5 stars
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Didn't Get What I Wanted
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The Tapping Solution to Create Lasting Change
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Overall4.5 out of 5 stars 33
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 25
Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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5 out of 5 stars
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Effective, Helpful and Worth Getting
- By Babbette on 10-28-19
By: Jessica Ortner
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What listeners say about How to Forgive Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- fieldsofbloom
- 02-17-21
Valuable
The content is valuable to moving forward in one’s life. She explained the details in a concise and informative manner.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Sherri
- 01-30-21
Straightforward useful information
This book is a short read that I think most people will find useful in some aspect of their life.
I listened with an open mind and plan to apply some of the strategies.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Richard
- 01-30-21
The right step.
Whoever reads this book seeking peace will find a heart warming technique driven way to forgive our relationships in life. Our relationships with others are where we derive the most joy and the most pain in life. Therefore a practical guide on forgiveness is of the most importance and will only benefit the reader in the most profound way.
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1 person found this helpful