The Safest Place Possible: A Guide to Healing and Transformation
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Narrado por:
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Debbie Mirza
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De:
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Debbie Mirza
Acerca de esta escucha
The Safest Place Possible is a journey to self-love and healing. If you have lost yourself in an unhealthy or traumatic relationship and want to find your way back to who you really are, if you have had the rug pulled out from under you, if you are experiencing anxiety and fear, if you are unsure of your future, this is the book for you.
This book is both a memoir as well as an incredibly helpful guide to healing through transforming the relationship you have with yourself.
Debbie takes you through her own vulnerable journey of healing and restoration.
We hear a lot about self-love, but what does it actually look like in real life?
The author gives 21 practical exercises to use that will radically change your life.
The relationship we have with ourselves influences everything. It affects who we choose as partners, how we parent, how we are in our work, and how much we enjoy life.
This book will gently guide you to a new way of being with yourself that will transform areas in your life in ways you may not be able imagine or dream of right now.
You will feel loved and held as you make your way back to who you were meant to be in this world.
©2017 Debra Mirza (P)2017 Debra MirzaLos oyentes también disfrutaron...
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De: Debbie Mirza
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- De: Sherrie Campbell PhD
- Narrado por: Sherrie Campbell
- Duración: 6 h y 9 m
- Versión completa
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General5 out of 5 stars 36
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Narración:5 out of 5 stars 36
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Historia5 out of 5 stars 36
When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.
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5 out of 5 stars
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Felt words were given to my experiences
- De Britney en 07-02-24
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- De: Sheri Van Dijk MSW
- Narrado por: Rebecca Roberts
- Duración: 5 h y 2 m
- Versión completa
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General4.5 out of 5 stars 573
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Narración:4.5 out of 5 stars 491
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Historia4.5 out of 5 stars 485
When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions - and most of us do - this book is for you.
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5 out of 5 stars
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Don't let title throw you off
- De Allison R. en 02-10-17
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Let Go of the Guilt
- Stop Beating Yourself Up and Take Back Your Joy
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 5 h y 52 m
- Versión completa
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General5 out of 5 stars 76
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Narración:5 out of 5 stars 63
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Historia4.5 out of 5 stars 61
Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life.
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1 out of 5 stars
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Not meant for non-religious people
- De Anna Amuse en 09-20-21
De: Valorie Burton
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Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- De: Lindsay Teague Moreno
- Narrado por: Lindsay Moreno
- Duración: 5 h y 21 m
- Versión completa
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General5 out of 5 stars 97
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Narración:5 out of 5 stars 84
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Historia5 out of 5 stars 83
Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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5 out of 5 stars
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outstanding
- De Amazon Customer en 08-14-24
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Emotional Detox
- 7 Steps to Release Toxicity and Energize Joy
- De: Sherianna Boyle
- Narrado por: Norah Tocci
- Duración: 7 h y 15 m
- Versión completa
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General4.5 out of 5 stars 90
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Narración:4 out of 5 stars 71
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Historia4 out of 5 stars 71
Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.
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1 out of 5 stars
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Not quite helpful
- De Cynthia en 08-28-20
De: Sherianna Boyle
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The Rose Codes: Book of Initiations
- Forgotten Lore, Practices and Rituals of the Sacred Order of the Rose to Awaken the Wisdom of Divine Feminine Within
- De: Mariya Nurislamova
- Narrado por: Emily Murphy
- Duración: 20 h y 18 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
Step into the enchanting world of the Order of the Rose, a sacred lineage tasked with safeguarding the teachings of the Divine Mother through the ages. For millennia, the rich lore of the Rose has remained veiled in mystery, captivating the hearts and minds of seekers and wanderers alike. Walk the path of the Rose with me, joining so many that have come before, from the prophetic oracles of Delphi, to the revered Hathors of ancient Egypt, to the mystical Magdalene Sisters.
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5 out of 5 stars
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Fall in love with feminity
- De Anonymous User en 03-12-24
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Already Enough
- A Path to Self-Acceptance
- De: Lisa Olivera
- Narrado por: Lisa Olivera
- Duración: 6 h y 25 m
- Versión completa
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General5 out of 5 stars 78
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Narración:5 out of 5 stars 67
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Historia5 out of 5 stars 67
When Lisa Olivera was just a few hours old, her birth mother abandoned her behind a rock near Muir Woods in Northern California. She was found and later adopted. Growing up, Lisa knew she was adopted. She later learned she was abandoned. Like with many adopted children, this led Lisa to wonder: Why did her mother leave her behind? Without answers, Lisa came to believe she was not enough.
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5 out of 5 stars
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Inspirational and Powerful
- De Carlventures24 en 02-08-23
De: Lisa Olivera
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- De: Richard Schwartz PhD
- Narrado por: Martin LaGrande, Mike Berlak
- Duración: 6 h y 10 m
- Versión completa
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General5 out of 5 stars 255
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Narración:5 out of 5 stars 235
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Historia4.5 out of 5 stars 234
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
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5 out of 5 stars
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Clear examples of parts work
- De Ramona en 10-06-24
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Becoming Psychic
- Lessons from the Minds of Mediums, Healers, and Psychics
- De: Jeff Tarrant PhD
- Narrado por: Jeff Tarrant Ph.D.
- Duración: 9 h y 45 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
Jeff Tarrant was fascinated by the paranormal as a child but then his training as a neuropsychologist turned him into a hardcore skeptic. If something could not be reliably and consistently demonstrated in the laboratory, then it wasn’t real. These rigid ideas were gradually worn away as he repeatedly witnessed and experienced things that simply should not be possible—telekenesis, clairvoyance, telepathy, mediumship, energy healing, and more. This book follows his journey of studying, interviewing, and testing a wide variety of mediums, psychics, and healers.
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3 out of 5 stars
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slow Read
- De Teresa A. Kline en 07-01-24
De: Jeff Tarrant PhD
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The Wild Woman's Way
- De: Michaela Boehm
- Narrado por: Michaela Boehm
- Duración: 7 h y 51 m
- Versión completa
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General5 out of 5 stars 455
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Narración:5 out of 5 stars 368
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Historia5 out of 5 stars 364
For women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like opposing goals, leaving their deepest yearnings just beyond reach. It has even become difficult to enjoy the simplest pleasures of our lives. We are stuck in “go mode", damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these damaging patterns?
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5 out of 5 stars
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Not just for women
- De ironjc en 08-24-18
De: Michaela Boehm
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 1 h y 34 m
- Versión completa
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General4.5 out of 5 stars 218
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Narración:4.5 out of 5 stars 173
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Historia4.5 out of 5 stars 174
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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5 out of 5 stars
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Sensible and practical
- De Mandymay💄👠👛 en 08-11-17
De: Ian Tuhovsky
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- De: Lara Honos-Webb PhD
- Narrado por: Rebecca Rogers
- Duración: 4 h y 8 m
- Versión completa
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General4.5 out of 5 stars 139
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Narración:4.5 out of 5 stars 112
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Historia4 out of 5 stars 110
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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4 out of 5 stars
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Brilliant! Wish it had an accompanying PDF
- De Jordan Todd Woods en 12-29-21
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The Magic of Manifesting
- 15 Advanced Techniques to Attract Your Best Life, Even If You Think It's Impossible Now
- De: Ryuu Shinohara
- Narrado por: Jim Jorgensen
- Duración: 3 h y 36 m
- Versión completa
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General5 out of 5 stars 1,211
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Narración:5 out of 5 stars 1,088
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Historia5 out of 5 stars 1,083
Do you easily complain or blame others whenever something isn’t going your way? Are you annoyed looking around and seeing others having exactly what you want in life? Believe it or not, you are the driver of your own life, and no one else can steal your seat...if you don’t let them. What if there were easy principles to get everything you want in life? Maybe, you already manifest regularly, or you’ve heard of it, but never tried it.
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5 out of 5 stars
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Best Book Ever Made About Manifestation
- De DaSurfer en 05-12-21
De: Ryuu Shinohara
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I Didn't Sign Up for This
- A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
- De: Dr. Tracy Dalgleish
- Narrado por: Dr. Tracy Dalgleish
- Duración: 9 h y 1 m
- Versión completa
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General4.5 out of 5 stars 81
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 71
Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)―she's seen it all. Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives.
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3 out of 5 stars
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Inaccurate info regarding affairs
- De M. Nelson en 03-12-24
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 8 h y 59 m
- Versión completa
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General5 out of 5 stars 1,359
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Narración:5 out of 5 stars 1,145
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Historia5 out of 5 stars 1,135
The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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5 out of 5 stars
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THE best book I’ve ever read on the subject
- De Alexandria Filipowski en 10-23-19
De: Dana Morningstar
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From Lost to Found
- Giving Up What You Think You Want for What Will Set You Free
- De: Nicole Zasowski
- Narrado por: Lisa Wright
- Duración: 4 h y 55 m
- Versión completa
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General5 out of 5 stars 17
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Narración:4.5 out of 5 stars 15
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Historia5 out of 5 stars 15
As a marriage and family therapist, one of Nicole Zasowski’s greatest joys is helping her clients grow in emotional freedom. What she couldn’t see for many years is that she was living her own life outside of that freedom, clinging to behaviors like shame, performance, and control in order to feel valued and safe.
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5 out of 5 stars
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My favorite audiobook!
- De Taylor Collins en 09-29-20
De: Nicole Zasowski
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 7 h y 45 m
- Versión completa
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General4.5 out of 5 stars 147
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Narración:4.5 out of 5 stars 127
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Historia4 out of 5 stars 127
Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
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5 out of 5 stars
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Simply Divine
- De Rafael A. Rodriguez en 09-14-24
De: RJ Spina
Lo que los oyentes dicen sobre The Safest Place Possible: A Guide to Healing and Transformation
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jane Marie
- 02-23-23
Incredible Rare Find!
I have had this book in my library for a long time now, and have listened to it so many times. This book is my favorite one to go to when I need comfort and healing. Her voice is very very soothing!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- David Gross
- 06-05-21
I wish I could meet this author, Debbie
This book is the first thing that has been able to crack me open to start an active journey on discovering who I really am when fear is stripped away. I also read her book on covert passive aggressive narcissism and it has forever changed my life and my sisters in the best way possible. Give this book a chance and yourself. I’m you won’t regret. Thank you Debbie Mirza. I hope you to get to see this review. Thank you for making this world a happier place to be.
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esto le resultó útil a 3 personas
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- John R.
- 07-17-23
LIFE CHANGING
I have been alone on this Journey except for My Faith … Christ got me thru the last 2 years and showed me I deserved more in my life and to put an end to the abuse. And then He gave me You!
Linda Reyes a survivor of covert Narcissistic abuse from a child till 2021. I’m now 74. Never to late to walk in love with Christ to finding my SOUL!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 11-03-19
Best Book Ever!
This book brought me Peace. I have a Spirit filled with Love ❤️..... my Deepest Gratitude and Love is being sent to you Debbie.
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esto le resultó útil a 5 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 08-26-20
Peace of mind!!
I highly recommend this amazing book.
It helped me a lot in understanding our own pain and how to cope with it.
Thank you,
Eduardo Ludewig Rocha Bracamontes
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- ASMR.embracethewaves
- 01-25-22
i absolutely love this book
I haven't finished yet, but it is beautifully read & wonderfully written.
One thing bugging me is that it reads 1 chapter behind. example.. it shows"Chapter 3" reader reads the words "Chapter 2". Aside from that, I am enjoying this book so, so much.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 02-07-22
Incredibly helpful!
This book was so comforting, it really helped me. Thank you Debbie, I loved this book and you did a wonderful job of narrating.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- amypiebaby
- 05-09-21
My Spirit SisterI LOVE YOU!❤💜💗
Loved it so much I lusten to it on shuffle repeat and it feeds my soul! thank you for writing, for 'being", and for connection 💚
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sunny
- 08-03-19
So grateful for this book!
After years of neglecting my own needs and not fully trusting my gut instincts, I was starting to feel like I'd lost my connection to myself. This book helped me tremendously by giving me a roadmap back to myself. Self-change doesn't happen overnight, but I feel that I now have a great resource when I simply need to come back to myself. I often feel overwhelmed by self-help books, but this one felt gentle and loving. I’ve been doing many of the exercises in the book and they have really been helping me feel better, stronger and more full of hopeful energy. Thank you for this special book! I cherish the many messages I get from it.
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esto le resultó útil a 12 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- KMitchell
- 09-02-20
Calming
Really enjoyed this book and Debbie’s story. She has a very calming voice. She doesn’t tell you step by step how to heal; she just offers stories from her own experiences that are relatable and how she has learned to manage them. Will read again!
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esto le resultó útil a 2 personas