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Publisher's Summary

There are many elements which affect strength and power. This book covers every element. There are techniques for building strength which can help the average person double or even triple their strength.

The strength techniques can also aid athletes who need to increase their speed, power and strength. Basketball players, rugby players, football players or any sports person who needs to improve these areas of their game will benefit from reading this book.

The book covers every area that impacts strength development. Men and women can build a great base of core stability strength without gaining large amounts of muscle and size because the book provides tips on diet and nutrition for building strength without lots of mass and size.

For many people functional strength and power is more important than being big and muscular and this book is ideal for them.

©2014 Thomas O'Flaherty (P)2014 Thomas O'Flaherty

What members say

Average Customer Ratings

Overall

  • 4.5 out of 5.0
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Performance

  • 4.5 out of 5.0
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Story

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Sort by:
  • Overall
  • Performance
  • Story

Harder, Stronger, Faster!

Would you listen to The Secrets of Super Strength again? Why?

Yes, it was so much valuable information that has helped me and given me insight!

What did you like best about this story?

I loved how the information is simple yet effective!

Was there a moment in the book that particularly moved you?

Over all I was moved, very impressed and recommending to others!

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story

Extremely Helpful

Would you recommend this audiobook to a friend? If so, why?

Yes I would, the book is great, the audiobook is even better. It's like having a personal trainer right there with you.

What was one of the most memorable moments of The Secrets of Super Strength?

The detailed instructions on some of the exercises

What does Steve Ryan bring to the story that you wouldn’t experience if you just read the book?

For some reason, hearing him saying the words resonated with me, versus me just reading the book.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

It did kind of make me laugh, I don't think that was the intent of the book though. I laughed because the narrator sounded he was like being assertive and stern with me. I know that sound silly, but I'm the kind of person that needs motivation and this helped to motivate me.

Any additional comments?

Good stuff here.

  • Overall
  • Performance
  • Story

Very clear and easy to understand

Would you recommend this audiobook to a friend? If so, why?

yes, i would recommend this because it was very insightful and it was very clear. i enjoyed it and it's helping me with my workouts.

What other book might you compare The Secrets of Super Strength to and why?

i can't think of another book to compare it to because this is one of a kind. other fitness books are not really as detailed and they are not thorough in explaining.

What does Steve Ryan bring to the story that you wouldn’t experience if you just read the book?

He speaks very clear, plainly and easy to understand. He also is very informative and assertive and his voice is very trusting. He talks as if he's the author, there's a certain passion there.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

yes, i was shocked at the amount of information given. the narrator sounds so nice with the information.

Any additional comments?

I am moved and touched by this book. I really enjoyed it and can't say that enough. It kept my attention. I didn't want to hit pause at all.

  • Overall
  • Performance
  • Story

Informative read!!

Would you listen to The Secrets of Super Strength again? Why?

I would, when it comes to strength and gaining you can ever have enough info, so yes i would say i would listen again, because its never too much to learn more and more until it becomes second nature!

What does Steve Ryan bring to the story that you wouldn’t experience if you just read the book?

his voice matched this perfectly!

Did you have an extreme reaction to this book? Did it make you laugh or cry?

I was impressed and will refer to other who seek to gain strength!

Any additional comments?

Kudos to the author! Keep them coming!

  • Overall
  • Performance
  • Story

Mass gains!

Would you recommend this audiobook to a friend? If so, why?

Yes, it was very helpful in my search for gain and strength

What about Steve Ryan’s performance did you like?

Loved his performance, great narrator!

If you were to make a film of this book, what would the tag line be?

Super, super power!!

Any additional comments?

Great for mass gain and strength!!

  • Overall
  • Performance
  • Story

Macho Man!

What made the experience of listening to The Secrets of Super Strength the most enjoyable?

It was very clear and the narrator spoke well, it was an easy listen.

What did you like best about this story?

I loved that the author gave the audience realistic tips to go by

What about Steve Ryan’s performance did you like?

he was a great narrator

Was this a book you wanted to listen to all in one sitting?

yes

Any additional comments?

loved it!

  • Overall
  • Performance
  • Story

Stronger, Faster, Smarter

Would you consider the audio edition of The Secrets of Super Strength to be better than the print version?

equal or the same, i enjoyed them both honestly!!!

What did you like best about this story?

I loved how the author shared their wisdom!!

What does Steve Ryan bring to the story that you wouldn’t experience if you just read the book?

He brings his clear speech and quality voice.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

It really helped me out!!

Any additional comments?

I enjoyed this very much!

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  • Performance
  • Story

Superrr!

Would you recommend this audiobook to a friend? If so, why?

Yes, omg i enjoyed this to the fullest!!

What did you like best about this story?

How accurate it was and informative!

Was this a book you wanted to listen to all in one sitting?

Yes, I've listened to it multiple times already!!

  • Overall
  • Performance
  • Story

Bulk up

What did you love best about The Secrets of Super Strength?

Im a fan of this book, I highly recommend it, Im a trainer and I can honestly say this book has been not only helpful but very beneficial for me as a trainer!

Any additional comments?

I would recommend this to anyone who seeks to gain strength!

  • Overall
  • Performance
  • Story

Sex Drive!!!

If you could sum up The Secrets of Super Strength in three words, what would they be?

A Wonder Worker!

What did you like best about this story?

I got this book for my husband, he has been packing on the pounds the last couple of months, and before he let it get out of control I got this book for him, I brought a second copy and going to get the printed version just in case he slacks off again, anyway he appied the tips in this book, and I'll just say this, The sex never been better! **Wink**

What does Steve Ryan bring to the story that you wouldn’t experience if you just read the book?

He has a great voice!!

Any additional comments?

Not only can you apply this to you but its beneficial to you're loved ones as well, I expect my husband to be strong and healthy for many years to come!