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Publisher's Summary

In Make the Connection, Bob Greene and Oprah Winfrey told listeners how to lose weight and keep it off, using a combination of diet and moderate exercise. Now, in Keep the Connection, Bob Greene tells us how to keep the momentum going. The fitness expert who helped Oprah lose weight and get into shape shares his secrets for how to become even more fit and healthy in all aspects of life, from diet to how to stay motivated.

Keep the Connection inspires you to get yourself started and move to the next degree of mental and physical fitness. Bob tells you how incorporating exercise and healthy eating into your lifestyle can create amazing changes both in attitude and in appearance. In the same way that he motivates Oprah and other top celebrities and clients, he shares with you how to take steps to prepare yourself mentally to be the best you can be.

©1999 Bob Greene; (P)1999 Random House, Inc.; Cover Photograph © Debra Feingold

What members say

Average Customer Ratings

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  • Kelley
  • Rochester, NH, USA
  • 08-07-04

nothing new here

Very disappointing after listening to Make The Connection. Nothing new in content, just Bob Greene's voice repeating the same ole stuff. Would have been easier to listen to if Oprah read on this one too.

2 of 2 people found this review helpful

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  • JR
  • 06-01-15

A revision of Make The Connection

Well read by the author
However I have read Make the Connection, which was excellent, but I have learned nothing new, so I am somewhat disappointed.
Worth a listen if you have not read the original (Make the Connection)