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Publisher's Summary

Atkinsa ili Kremlevskaja? Nizkozhirovaja ili monoproduktovaja? A mozhet, razdel'noe pitanie? Esli vam ne chuzhdy vse jeti somnenija, znachit, vy opredelenno hotite pohudet'. No kak jeto sdelat', ne navrediv zdorov'ju? Kak razobrat'sja vo vsem mnogoobrazii sushhestvujushhih metodik? I voobshhe budet li ot vsego jetogo tolk? Otvety na jeti i mnogie drugie voprosy, a takzhe podderzhku i pravil'nyj psihologicheskij nastroj vy nepremenno najdete zdes'! Hudejte s umom! Primite strojnost', kak obraz zhizni!

Please note: This audiobook is in Russian.

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