Food Fix

How to Save Our Health, Our Economy, Our Communities and Our Planet - One Bite at a Time

De: Mark Hyman MD

Narrado por: Mark Hyman

Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies.

In Food Fix Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps and more. He provides solutions for citizens, businesses and policy makers to create a healthier world, society and planet.

Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a passionate call to arms that will change the way you think about - and eat - food forever.

©2020 Mark Hyman (P)2020 Hachette Audio

great book

great book. great content. a book that could change your life! really happy that I got the book

Thought provoking and fresh thinking

A sobering reflection on norms and fads that seem sensible but when tested with recent scientific understanding and a holistic perspective, challenge conventional wisdom relating to health, nutrition and global warming.

At times, it feels that points are laboured and that the book could have delivered the same punch, in a fraction of the time. Nonetheless, the research and fearless challenge of policy, industry and individual choice is much needed.