Fierce Self-Compassion

How to Harness Kindness to Speak Up, Claim Your Power, and Thrive

De: Kristin Neff

Narrado por: Jean Ann Douglass

Fierce Self-Compassion has descriptive copy which is not yet available from the Publisher.

Thank you for this book!

Such important content here. Thank you Kristin Neff this book is super helpful and real.

Everyone Should Read this!

Beautifully done book. Like I said before, both men and women should read this. Its required reading if you work, care for a sick or elderly person, ... actually if you're alive! Her exercises make you think, in a real way. I love her work. The way she was treated by her alma mater made me sweat with rage. That part reminds me of the Jim Crow south in the US. She started her Mindful Self-Compassion organization to help people, and that didn't count to get tenure? Gimme a break! As a society, we can do so much better than holding women to these outdated painful standards. Besides, everyone needs self-compassion, just like Helena Roth's "Doing Gentle With an Edge" you can learn to treat yourself better, even when you make mistakes.

Amazing 🤩

This book is life changing. I would habe loved if Kristen could have narrated herself, but the depth and breath of. this book is phenomenal.

Love this book!

I really enjoyed this book and related to many of the stories. The narrated was great!

Timely and Timeless

I listened to this book in two parts to try to understand and apply what I learned and it was even more powerful.