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Us
- Getting Past You & Me to Build a More Loving Relationship
- Narrado por: Terrence Real, Bruce Springsteen
- Duración: 10 h y 11 m
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Resumen del Editor
Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and bestselling author of The New Rules of Marriage
“This book is a road map for all of us who seek true intimacy.”—GWYNETH PALTROW, founder and CEO of goop
Not much is harder than figuring out how to love your partner in all their messy humanness—and there’s also not much that’s more important.
At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools.
In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results: repetitive fights that go nowhere, or a distant relationship in which partners end up living “alone together.” With deft insight, humor, and charm, Real guides you to transform your relationship into one that’s based on compassion, collaboration, and closeness.
Us is a groundbreaking guide to a new science-backed skillset—one that will allow you to get past your knee-jerk reactions and tap into your wiser, more collaborative self. With a novelist’s flair, Real shares the stories of couples whose relationships have been saved by these skills and pans out to the culture that reinforces our dysfunction. If you and your partner are backed into separate corners of “you” and “me,” this book will show the way back to “us.” With Us, your true relationship can begin.
*Includes a downloadable PDF of charts and diagrams from the book
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Reseñas de la Crítica
“A beautiful and important book, particularly for the moment we are in.”—Bruce Springsteen, from the foreword
“When I need advice, I call Terry Real. His decades of clinical experience, research, and wisdom are invaluable to my patients, colleagues, and friends. Us brings his advice to life. It is the book that we all need to read to create more thriving and intimate connections.”—Esther Perel, New York Times bestselling author and podcast host of Where Should We Begin
“Terry Real is a wise, honest, and charming guide. This book is a road map for all of us who seek true intimacy. Real’s approach teaches us how to step outside of the culture of individualism and embrace our interconnectedness. We can use it to heal a single relationship and to shift our collective culture.”—Gwyneth Paltrow, founder and CEO of goop
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
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Trapped in the Mirror
- Adult Children of Narcissists in Their Struggle for Self
- De: Elan Golomb
- Narrado por: Angela Brazil
- Duración: 11 h y 1 m
- Versión completa
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The difficulties experienced by adult children of narcissists can manifest themselves in many ways - for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Elan Golomb tells us.
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Am I trapped?
- De D. Villalpando en 10-11-16
De: Elan Golomb
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- De: Susan Stiffelman
- Narrado por: Polly Stone
- Duración: 8 h y 9 m
- Versión completa
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- De Sarah Prentice en 06-26-16
De: Susan Stiffelman
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- De: Dr. Michael J. Bradley
- Narrado por: Chris Kayser
- Duración: 8 h y 13 m
- Versión completa
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Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.
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The title got me hooked
- De Robin Pinto en 03-31-18
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The Men on My Couch
- True Stories of Sex, Love, and Psychotherapy
- De: Brandy Engler, David Rensin
- Narrado por: Abby Craden
- Duración: 8 h y 34 m
- Versión completa
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When Dr. Brandy Engler opened her sex therapy practice for women in Manhattan, she got a big surprise. Most of the calls were from men. They wanted to talk about womanizing, porn addiction, impotence, prostitutes - and most of all, love.
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Not what you'd expect
- De J Lee en 03-26-13
De: Brandy Engler, y otros
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- De: Mark Goulston MD
- Narrado por: L. J. Ganser
- Duración: 7 h y 8 m
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- De Aaron Olson en 11-04-15
De: Mark Goulston MD
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- De: Molly Millwood
- Narrado por: Molly Millwood
- Duración: 9 h y 1 m
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
- De C Sandell en 03-07-21
De: Molly Millwood
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Growing Yourself Back Up
- Understanding Emotional Regression
- De: John Lee
- Narrado por: BJ Harrison
- Duración: 7 h y 22 m
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We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general listener, best-selling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.
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A Must Read for All Human Beings
- De Dr Brandon Wardell, DBH, MAMFT, NCC, LPC en 08-04-20
De: John Lee
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I'd Like You More If You Were More like Me
- Getting Real About Getting Close
- De: John Ortberg
- Narrado por: Dean Gallagher
- Duración: 8 h y 37 m
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I'd Like You More If You Were More like Me takes on one of life's most important questions: How can I get closer to God and other people? We were created for deep connections. When people have deep connections, says John Ortberg, they win in life. When they don't have deep connections, they cannot win in life. I'd Like You More If You Were More like Me offers help in overcoming one of the biggest obstacles to making deep connections: the fact that we're so different. Different from God and different from each other.
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Terrible Title Fabulous Book!
- De 3boymama en 10-03-18
De: John Ortberg
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Ten Stupid Things Men Do to Mess Up Their Lives
- De: Laura Schlessinger Ph.D.
- Narrado por: Laura Schlessinger Ph.D.
- Duración: 2 h y 52 m
- Versión resumida
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Following the tremendous success of her New York Times best sellers, Ten Stupid Things Women Do to Mess Up Their Lives and How Could You Do That?!, Dr. Laura Schlessinger, the conscience of talk radio, now addresses the stupid things men do that diminish their lives and happiness. With real-world examples from her radio show and strikingly honest letters from her male listeners, her book reveals that many men demonstrate a level of sensitivity and insight that will surprise most women.
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Loved it!
- De Ethan en 03-21-18
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When Your Kid Is Hurting
- Helping Your Child Through the Tough Days
- De: Kevin Leman
- Narrado por: Jon Gauger
- Duración: 7 h y 29 m
- Versión completa
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Children today live in an unpredictable, disruptive, and often violent world. Many of them live in two different homes with different sets of expectations. They face bullying at school and online. They hear news of school shootings, and racially or religiously motivated violence. They may have lost a friend or a loved one. As parents, the impulse to protect our children is strong, but that very protection can end up handicapping them for life. Rather than seek to save them from the hard things, parents must teach their kids how to cope with and rise above their problems.
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So helpful for so many situations
- De Natalie en 10-03-18
De: Kevin Leman
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Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Peter Berkrot
- Duración: 13 h y 32 m
- Versión completa
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He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
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I needed this.
- De james p weiss en 09-07-17
De: Lundy Bancroft
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How Can I Forgive You?
- The Courage to Forgive, the Freedom Not To
- De: Janis A. Spring, Michael Spring
- Narrado por: Coleen Marlo
- Duración: 7 h y 33 m
- Versión completa
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Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives - without forgiving. She also offers a powerful and unconventional model for genuine forgiveness - one that asks as much of the offender as it does of us.
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I'm a Christian
- De jelady en 06-14-19
De: Janis A. Spring, y otros
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In this extraordinary audiobook, Terrence Real, distinguished therapist and best-selling author, offers women a set of effective tools with which they can create the truly intimate relationships they desire and deserve. He guides you through the process of relationship repair with exercises that you can do alone or with your partner.
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Innovative, powerful, and eminently helpful, How Can I Get Through to You? is the book that every couple has been waiting for - and our culture needs. In it, Terrence Real offers a radical new vision of love and the practical tools with which to achieve it.
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How Can I Get Through to You?
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Terry Real has emerged as one of the most innovative teachers on relationships today, whose groundbreaking workshops and books have helped men and women everywhere build healthier, more open, and deeper bonds. With Fierce Intimacy, he presents a complete audio training in essential communication skills for couples - including the Five Losing Strategies that lead to unhealthy conflict and the Five Winning Strategies that help us become more connected, protected, and committed to lasting love.
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If you can pick the gold out of the fat phobia, it’s gold.
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I Don't Want to Talk About It
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Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows, with compassion and clarity, what can be done to break this vicious cycle.
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This Is Supposed to Be Fun
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Swipe. Match. Get ghosted. Repeat. Modern dating can quickly start to feel like an overwhelming slog. It’s easy to forget the point of it all: this is supposed to be fun. Enter professional sex and dating coach Myisha Battle. Drawing on an engaging and diverse collection of client stories, This Is Supposed to Be Fun is a uniquely inclusive, sex-positive guide to help you skip past the games and get what you really want out of dating and relationships—no matter what that may be.
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Calling in "The One" (Revised and Expanded)
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Love-seekers today have to deal with a precarious terrain of dating and partnering that seems to encourage a lack of commitment and clarity. Calling in “The One” will empower you to have a radically different experience by shifting your painful patterns in love from the inside out, graduating you from unsatisfying relationships and unleashing your power to manifest the happy, healthy love you desire.
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Get Ready for self acceptance and change!
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The New Rules of Marriage
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How Can I Get Through to You?
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Fierce Intimacy
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If you can pick the gold out of the fat phobia, it’s gold.
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I Don't Want to Talk About It
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This Is Supposed to Be Fun
- How to Find Joy in Hooking Up, Settling Down, and Everything in Between
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Swipe. Match. Get ghosted. Repeat. Modern dating can quickly start to feel like an overwhelming slog. It’s easy to forget the point of it all: this is supposed to be fun. Enter professional sex and dating coach Myisha Battle. Drawing on an engaging and diverse collection of client stories, This Is Supposed to Be Fun is a uniquely inclusive, sex-positive guide to help you skip past the games and get what you really want out of dating and relationships—no matter what that may be.
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Guiding the singles
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Calling in "The One" (Revised and Expanded)
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Love-seekers today have to deal with a precarious terrain of dating and partnering that seems to encourage a lack of commitment and clarity. Calling in “The One” will empower you to have a radically different experience by shifting your painful patterns in love from the inside out, graduating you from unsatisfying relationships and unleashing your power to manifest the happy, healthy love you desire.
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Get Ready for self acceptance and change!
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The 80/80 Marriage
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Nate and Kaley Klemp were both successful in their careers, consulting for high-powered companies around the world. Their work as mindfulness and leadership experts, however, often fell to the wayside when they came home in the evening, only to end up fighting about fairness in their marriage. They believed in a model where each partner contributed equally and fairness ruled, but, in reality, they were finding that balance near impossible to achieve. From this frustration, they developed the idea of the 80/80 marriage, a new model for balancing career, family, and love.
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Magazine article stretched to book length
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At Your Best
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- Narrado por: Carey Nieuwhof
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At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you.
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So helpful.
- De kevin en 09-21-21
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Beginners
- The Joy and Transformative Power of Lifelong Learning
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- Narrado por: Tom Vanderbilt
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Why do so many of us stop learning new skills as adults? Are we afraid to be bad at something? Have we forgotten the sheer pleasure of beginning from the ground up? Inspired by his young daughter’s insatiable curiosity, Tom Vanderbilt embarks on a yearlong quest of learning - purely for the sake of learning. Rapturously singing Spice Girls songs in an amateur choir, losing games of chess to eight-year-olds, and dodging scorpions at a surf camp in Costa Rica, Vanderbilt tackles five main skills, but learns so much more.
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What a waste of time
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
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- Duración: 4 h y 50 m
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Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
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An Amazing Book
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Resilient
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With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
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This is Rick Hanson's BEST book yet!
- De Lyle Walter en 03-30-18
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Drama Free
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Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
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Realistic and Practical!
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How to Do the Work
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As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Mindfulness advertisement
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Option B
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After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
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Books is ok but completely misadvertised
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The Enneagram
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The Enneagram is one of the most robust and informative tools for investigating some of the deeper layers of the self, yet the full power of it is not always taught. Leading scholar Russ Hudson teaches, “Too often, the Enneagram is viewed as a set of simple personality types that lock us into fixed ideas about ourselves. In reality, it’s a dynamic tool for transformation.” With The Enneagram: Nine Gateways to Presence, Hudson shares an in-depth audio training on how to use this powerful system the way it was originally intended.
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Too slow
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Win the Day
- 7 Daily Habits to Help You Stress Less & Accomplish More
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- Narrado por: Mark Batterson
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Too many people delay, downsize, or shrug off their dreams just because they don’t know where to start, but playing it safe doesn’t account for the massive cost of a life not fully lived. Win the Day is the jump-start you need to go after your goals, one day at a time.
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Mindset 🤔 is everything in 2021 🎯
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Mindreader
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What did your boss mean in that email? Is your mechanic stretching the truth? Whether you’re engaged in a casual conversation or a high-stakes negotiation, it’s critical to understand the subtext of a situation. But with so much interaction happening on screens—via email, texts, or video chat—we are losing the ability to interpret expressions and cues. Furthermore, since many are now savvy about the meaning of body language, it’s become even harder to discern someone’s true thoughts or intentions.
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Waste of a credit for common sense observations
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Glad You're Here
- Two Unlikely Friends Breaking Bread and Fences
- De: Walker Hayes, Craig Allen Cooper
- Narrado por: Walker Hayes, Craig Allen Cooper
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When Craig Cooper and Walker Hayes met, Walker was an alcoholic atheist reeling from the backlash of a failed music career. Through their unlikely friendship, Craig’s life demonstrated the love of Christ in a way that shattered Walker’s misconceptions of Christianity, ultimately leading him down the path to a dramatic conversion. The two are now close as brothers, choosing to be next-door neighbors, and ripped out the fence between their homes as a testament to the power of the gospel to break down barriers and unite people together in Christ.
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Inspiring for all ages!!
- De J en 05-19-22
De: Walker Hayes, y otros
Lo que los oyentes dicen sobre Us
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- 06-24-22
Us by Terry Real
Wow. This audiobook is amazing. It is not only for therapists. Everyone should read it. Definitely listen to it again. Thank you Terry
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- Mariana
- 08-08-22
Amazing, beautiful and so useful. Mind blowing!
I am just so grateful for this mind blowing book!! Amazed!! It’s so deep and wonderful!
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- oneparadox
- 08-10-22
Excellent
I can't wait to put my new knowledge to use. Very grateful to the author.
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- Lady Green Hawk
- 08-15-22
Could Not Reccomend More
For those of us who wish to be closer to our partner, kinder to ourselves and in the world in a way that is compassionate and propels our social evolution this is a book for all of us. First, understand and address our childhood injuries,. Second develop a kinder and wiser adult voice. Third, interact with our partners and lloved ones with more self awareness and increased wisdom. Finally, show up in the world as a force of support, collaboration and sustainability because we are all related, connected and a small part of a greater web of all creation. What effects one of us effects us all.
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- Jonathan Pruitt
- 12-16-22
Incredible
Pia Mellody’s work is life-changing, and to hear it put simply, in the words of Terry Real has been an absolute treat!
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- KEVIN
- 02-25-23
Best book on relationships I’ve ever read.
Beautifully written and performed. Recommend for any committed couple. The last chapter and epilogue contains a very wise and meta perspective on our world.
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- Bria
- 03-12-23
Insightful
Loved it. It was a great listen. It was very insightful and thought-provoking. Must read!
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- Miss. Linda Montessori
- 10-18-23
should be mandatory to read this
This book is a true guide to relationships! Everyone should read if they want an amazing and healthy lasting loving relationship!
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- Fien Kestelyn
- 10-10-23
US from Terry Reel has profoundly changed my world
There are profound ideas in Terry Reels book that I hadn't heard before but make total sense. How he dissects and dismantles patriarchy and sees relationship transformation and therapy as the antidote is just one of them. It's so simple its revolutionary. I read it in physical form and audiobook and it's just such an added value to hear Bruce Springsteen's and Terry's voice, like you're in a session together. Life changing!
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- StampVamp
- 06-24-22
Pivotal Relations Book
Strong usable examples of exercises and thought guides specifically for adult relationships. I appreciated how he linked out behaviors into community and culture as well. Highly recommended.
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esto le resultó útil a 2 personas