Audible Premium Plus

$14.95 a month

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $6.39

Buy for $6.39

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Fed up with your fat body? Isn't it time that you changed? Benjamin Bonetti, international best-selling hypnotherapist, has combined all of his skills to produce this truly fantastic support tool for those struggling to get to grips of their weight-loss journey.

Now includes: best-selling weight-loss hypnotic audio and two free chapters of his award-winning books How to Stress Less and How to Change Your Life.

Within this exciting, informative and direct publication, Benjamin has included all that you will ever need to know in order to successfully lose weight for good! So, what are you waiting for? Isn't it time you took back control of your life and took the massive action required to live a life that you deserve?

Benjamin Bonetti is recognized as one of the world's best-selling hypnotherapists and self-help authors. With over one million self-help products sold internationally, his self-help apps, audiobooks and CDs are regularly in the top ten audio charts on Amazon, iTunes, Audible, and the App Store.

©2014 Benjamin Bonetti Ltd (P)2014 Benjamin Bonetti Ltd

What listeners say about Fat Mind, Fat Body - An Effective & Lasting Weight Loss Solution

Average Customer Ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    4
  • 3 Stars
    6
  • 2 Stars
    5
  • 1 Stars
    7
Performance
  • 3 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    3
  • 3 Stars
    4
  • 2 Stars
    5
  • 1 Stars
    6
Story
  • 3 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    3
  • 3 Stars
    3
  • 2 Stars
    4
  • 1 Stars
    7

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars

I was bored

I just couldn't get into this book. the narrator was hard for me to listen too.

2 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Just another skinny person thinking they have the answer

This book was not what I expected at all. From a “world renowned hypnotherapist” ? Really? Why even mention that if you don’t use it as a part of the plan?!? I was completely bored as he repeated the same old techniques and statements about eating the wrong food and not exercising enough. Blah, blah, blah....heard it, Next! Sorry I wasted my credit On this 1 of 10 million diet books!😠

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

overall, fantastic! It works!!

This book is very informative. it's also a great exercise in relaxation and techniques to last a lifetime.

18 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

good information

The information provided was very good but some interest was lost with the super monotone voiced narrator.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

loved loved loved it!

loved it! it was exactly what I needed! His voice is perfect and soothing! I think it actually works! This is amazing!

Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 04-10-17

Not worth the money

A very strange and stilted reading and very obvious advice. Nothing new.
Don't waste your time.

12 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anita M
  • Anita M
  • 04-22-15

Wow had to turn off the hypnosis as I was driving!

Excellent advise all sensible methods to achieve weight loss. I will need to listen to hypnosis again as on first attempt I was driving and second I was on a busy train.

17 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for ASHISH SINHA
  • ASHISH SINHA
  • 08-27-20

Brilliant book on the Mind - Body connection

This is a welcome scientific book without any mumbo-jumbo about connection between mind and body to drive weighr loss. The additional meditation guide is brilliant. Well structured and narrated. Must read for those trying to lose weight naturally

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for fantasy finder
  • fantasy finder
  • 05-23-20

interesting

this is totally relaxing. i cant say yet if it has worked but definitely worth a listen

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 05-08-20

amazing book!!! MUST HAVE IT

the meditation section is great, make sure you do it before go to sleep. for good results to active your unconscious mind.

  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    2 out of 5 stars
Profile Image for Sarah Burchett
  • Sarah Burchett
  • 04-20-20

Good content, terrible narration

It would be easier to follow this book if there narrator paused at the right points and was able to pronounce the words properly. Unfortunately, it made it so difficult to listen to that I had to stop!

  • Overall
    1 out of 5 stars
Profile Image for Julie & Jason
  • Julie & Jason
  • 02-28-20

I give it 0/5.

No new or useful information. Narrator Dragging on. Could, would and did send someone to sleep.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 11-21-20

sorry but worst thing I've ever listening to.

sorry but worst thing I've ever listening to. tried to get into it, thought it would pick up, but never did. so bad.

1 person found this helpful