Eliminate Negative Thinking

How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love

By: Derick Howell

Narrated by: John-Michael Jalonen

Length: 3 hrs and 26 mins

Publisher's summary

If You Want To Break Free From Negative Thought Patterns, Stop Worrying, and Learn To Think Positive, Here's The Right Audiobook For You!

Do you find it hard to fall asleep because your brain won't stop worrying?

Do you feel stuck in an endless loop of uncontrollable negative thoughts?

Do you struggle with problem-solving because you can't stop overthinking?

If you don't make a conscious effort to manage your negative thoughts, you'll get lost in an endless loop of negativity - or, even worse, a downward spiral. You become blind to the amazing opportunities that life throws at you.

But what if you could eliminate negative thinking?

What if you could stop thinking about problems and start solving them?

What if you could love and appreciate yourself instead of beating yourself up?

Here's a sneak peek of what you'll find in this audiobook:

• The mistakes you're probably making when dealing with negative thoughts
• 13 simple ways to clear your mind and relax when you're getting anxious
• The easiest therapist-approved way to change your thought patterns
• A step-by-step guide to building positive thinking habits
• The surprising reason why thinking about problems won't help you solve them
• Mind hacks that will help you overcome worry and stop negative thinking
• A complete guide to cultivating self-love and breaking the spell of negativity

This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.

©2020 Derick Howell (P)2020 Derick Howell

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Lead a better life without stress

While it is normal to worry about issues such as divorce and financial problems, when these thoughts become too intrusive and unrelenting, they may wreak havoc not only on your personal life but also on your career and professional relationships. I myself suffer from panic attacks, anxiety, heart palpitations, and constant worrying. This book has helped me overcome it all. I've read several books on negative thinking, but nothing has impacted me as this one has. I have a bunch of tools in my toolkit now to help deal with my negative thinking and stress. I'm so grateful I found this book.

Just great!

This book is a gem. Where other books have a point or two and will repeat them endlessly, this book provides clear and concise ways to improve your negative thinking process. I would highly recommend this book to everyone.

Eliminate negative thinking for good.

This audiobook is great for people who are constantly overthinking! I've suggested it to several friends. This has helped me declutter my mind, remove anxiety and negative thoughts, and improve my social and professional life. If you really want to learn about eliminating negative thinking for good, this audiobook is for you! This one explains things clearly! I highly recommend it.

A helpful audiobook!

Derick Howell is always great. There is so much great "stuff" in this audiobook. Of course, much of it I've already known before but have forgotten - so a great reminder. But there was a lot of new information or new ways of looking at life that are very helpful. Hopefully, I won't forget them any time soon. And if I do, all I'll need to do is hear this audiobook again. Great job as always!

Regain your peace of mind

This book was extremely helpful for me and my struggles with anxiety, worry, and negative thinking. I intend on practicing the mindfulness meditations outlined in the audiobook daily. The breathing technique has already proven effective when I get worked up or my negative thoughts kick in. Daily practice is going to be the key for me. I look forward to being more mindful and present and experiencing less worries and more peace of mind.

Keep calm and get this audiobook

While this book is simply written, it gives us a great understanding of how we make negative thinking a habit. I’ve suffered from negative thinking for too long that’s why I picked up this audiobook. I’ve purchased others, but this is absolutely the best one. If you have problems ruminating or worrying too much and it affects your personal life, you better get the Eliminate Negative Thinking audiobook, too!

Change your life

The book is about eliminating overthinking. The audiobook gives directions on how to be more positive. After getting this book, I'm able to eliminate negative thinking and control my thoughts. I recommend it for everyone. It can actually help change your life.

Be more mindful and present

This short and concise audiobook includes sections on mindfulness, and it was very good. I felt it was more approachable than many other audiobooks of a similar subject. It's almost like a distillation of many of the best thoughts and exercises concerning living a more mindful, less stressful life, and eliminating negative thinking. As a society, we could all stand to live more in the moment and cut the busyness.

Fantastic audiobook on eliminating negativity

The audiobook is about overcoming dеѕtruсtivе thought processes. This was an extraordinary audiobook for controlling your mind and stopping negative thinking. This has become my top choice for audiobooks on eliminating negative thinking. Listening to this audiobook, you will learn how to overcome your destructive thoughts and how to start thinking positively. Then you will be able to enjoy social events and stop overthinking.