Elevate Your Life

Mindfulness Meditation and Self Hypnosis to Declutter Your Mind

De: InspirationalTherapy Guru

Narrado por: Inspirational Therapy Guru

This meditation bundle is designed to help you clear your mind, transform your thinking, practice mindfulness and create positive changes within your life. Everyday stress can wear down your body and mind - leaving you feeling drained. Spiritual rejuvenation is possible through guided meditation.

This bundle includes the following audiobooks:

1. Declutter Your Life: Guided Meditation to Clear Your Mind, Relieve Stress, Stop Worrying and Find Peace

2. Simple Living: Guided Meditation to Simplify Your Life, Clear Your Mind, Let Go of the Past, Worry Less and Enjoy Your Life

3. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self Healing and Peace of Mind

4. Mindfulness Training: Experience the Miracle of Mindfulness through Guided Meditation

The first two audiobooks each include a 10- to 20-minute session with four background options:

• Meditation on the beach
• Meditation during a rainstorm
• Meditation near a flowing creek
• Meditation near a waterfall

The third and fourth audiobooks each include a 15- to 25-minute meditation session with three background track options:

• Peaceful Solitude
• Epiphany
• Heavenly Bliss

Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with guided meditation.

©2015 Inspirational Therapy Guru (P)2015 Inspirational Therapy Guru

All around wonderful

Excellent mindfulness practice. Beautiful narration, voice very fitting for the topic. A steal for one credit.

AWFUL

More than half of the book is made with noise. Copies chapters almost identically into the next ones.