Conquer Codependency & Love Yourself (2 in 1)

How to set healthy boundaries, let go of codependent patterns, and increase self confidence with emotional regulation skills and practical exercises

By: Dylan Walker

Narrated by: Jeff Mar, Liz Leafloor

Length: 6 hrs and 18 mins

Publisher's summary

Free yourself from the shackles of codependency once and for all—set healthier boundaries, leave behind toxicity, and reclaim your confidence!

• Are you a people-pleaser who always says "yes," even if it hurts you?
• Do you feel like you’ve lost yourself because of toxic relationships and codependent tendencies?
• Are you tired of toxic people always walking all over you?

If yes, then you’ve come to the right place!

Codependency is often the result of a volatile mixture of a narcissistic person and someone with a fear of abandonment. Thus, a one-sided, emotionally and psychologically damaging, and abusive relationship is born.

Many codependents feel like they’ve completely lost their sense of identity, making them feel smaller and weaker than ever.

In this life-changing 2-in-1 bundle, author Dylan Walker is here to share research-backed tips and tricks to guide you to the path of letting go, healing, loving yourself, and happiness.

Discover:

• How to dig deep into your relationship: It’s time to wake up and understand how codependency starts and what narcissists do to keep the harmful cycle going.
• Emotional regulation strategies to build self-love: From learning how to say no to setting healthy boundaries where you put your needs first.
• Effective tactics to never become codependent again: Build and live a life where codependency no longer haunts you with these exercises to stay free. It’s time to forget and let go.
• And so much more!

It doesn’t matter if you feel like you’re a lost cause or not. These guides are here to remind you that you’re still strong and capable, no matter how long you’ve been shackled by codependency and toxic relationships.

It’s time to build your confidence, break free from codependency, and master your emotions!

Scroll up, Click on "Buy Now", and Get Your Copy Now!

©2023 Dylan Walker (P)2023 Dylan Walker

Very Inspiring book

Even at 45 years old, Walker helped me to create a new life–except this time, it was a life of my own. His book taught me how to build a life based on self-worth and confidence, which I never realized I was lacking until I listened to this audiobook!

Escape Toxic Cycles

Wish I had read this many years ago. Might have saved many years of unhappiness.

Break the Chains of Codependency

This audiobook has been a lifeline for me. I’ve been struggling with a toxic relationship and was unable to break free from it. I always putting others needs before mine. This book resonated deeply and the strategies explained in the book became my toolkit for life. Today I am now regulating my emotions better and setting healthier boundaries.

Helpful for everyone

Everyone should listen to this, they will probably pick up some piece of information or idea that they hadn’t thought about.

A Lifeline for the Lost Souls

The emotional regulation techniques in this book has taught me to manage my emotions and communicate my needs. I am now empowered to create better and more fulfilling relationships.

Powerful book

This audiobook is like having a personal mentor with me. I have released emotional burdens and discovered powerful affirmations that have boosted my self esteem.

Awesome book

This audiobook by Dylan Walker is like a breath of fresh air. This is a toolkit to positive self change. This book has helped by to stop toxic thinking and emotions and create a more peaceful life and mindset.

Very helpful

Listening to audiobook really spoke to me. I am like an ultimate people please and I have always sacrificed my needs for other people. The insights in this book really hit home because I realized I was also trapped in codependency. Through the emotional regulation steps I now have the strength to stand up and speak for myself. I am now on the path to living life on my own terms.

A Roadmap to Healing

I had just discovered that I've been struggling with codependency when I listened to this book. It lays it all out-- what it is, why it is and how to overcome. It was eye opening to listen that other people live the way I've been living and feel the way I've been feeling. There were times that it seemed he had a window to my life because it was just that accurate.

Excellent

This audiobook has been a blessing to help me overcome negativity. The exercise and guidance has reshaped my mindset and I am now living a life with more inner peace and gratitude. I can’t thank this audiobook enough.