Truly, Madly, Deeply Love You

How to Love Yourself by Improving Your Self-Esteem and Self-Confidence

De: Athena Harmonia

Narrado por: Maria McCann

Do you struggle with low self-esteem or lack of confidence? Are you ready to learn how to love yourself and become more confident? This book will show you how.

• Discover the root causes of low self-esteem and how to overcome them
• Learn practical tips and exercises to improve your self-esteem and self-confidence
• Find out how to cultivate a positive self-image and love yourself fully.

Stop letting low self-esteem and self-confidence hold you back from living the life you deserve. Take action and start loving yourself today.

Buy now and begin your journey to self-love and confidence!

©2023 LateToTheParty LLC (P)2023 LateToTheParty LLC

inspiring message

This helpful book provides the reader with valuable tactics to uncover their natural joy and energy.The author assists in removing any hindrances and old habits, so we can learn to appreciate their life and themselves. There is some effort required, but it doesn't seem like a chore, and it's not overly difficult. It's more like an exciting process that occurs step by step. I truly appreciate the author's earnestness and diligence when discussing this topic.

Recommend this to anyone struggling w/ self doubt

I really hope that this book finds itself in the hands (or ears) of those who need it because it is such a beautiful guide to overcoming self doubt and boosting confidence and self love. The author doesn't just say to love yourself, but gives ways to actually build yourself up step by step so that it feels doable even in those times when you don't believe it. I felt that the exercise where you write down your negative thoughts and reframe them in a positive way was very helpful. That alone really made me realize how often I myself down and got me to see how to shift those thoughts. Another part I liked was setting boundaries. I've always struggled saying no even if it would be totally difficult to do the favor. I feel better about saving my energy for me and other important things. Overall I felt that this was a very helpful book for me and I definitely recommend for anyone struggling with self doubt.

An important audiobook!

In my generation, self love was often confused with selfishness and considered a flaw. I’m so happy for the author bringing forth this highly important book, especially considering the many difficulties that people suffer today as a result of poor self esteem and lack of self love. The narration is comfortable and the steps toward change are easy to process. Imagine the world we would live in if everyone applied the information and guidance offered here!

Very informative

One of the questions I've heard a few times in life is, how are you going to love someone else when you don't love yourself? Leaving to love yourself is not easy, but the tips and exercises recommended in this book are great methods to use to help on the journey of self love throughout many aspects of our lives.

Warm and Engaging

A well-structured book that provides a comprehensive guide in to self-love and building confidence. The author encourages listeners to understand how their strengths and qualities help them develop confidence. The audio is high quality which helps listeners stay engaged with the content.

Take Care of Yourself! A Useful Guide about US!

Encouragement on how to take care of ourselves! What an inspirational book with applicable tools, techniques, and exercises. I appreciated the goal set at the beginning of the book about "long-term happiness, health, and safety." This is really all-encompassing in life. Some key takeaways are that we need to trust in our own wisdom and experiences. Get rid of self-loathing, which includes practical exercise to achieve. Some of the suggestions included journaling for self reflection and gratitude.

Other great suggestions included things like:
- surrounding ourselves with positive people
- eliminating all that causes self-hate
- not taking things too personally
- being able to walk away from toxicity
- no to run away for change

And another suggestion that is so important is that failing is OK! We grow!

Appreciate this author's perspective and insights. Great book and has the content to help many people. Well written!

Positive and Insightful

I have to say, this book was a game-changer for me. The author provides practical tips and exercises that are easy to implement in daily life. I appreciated that the book didn't just focus on quick fixes, but instead delved deep into the root causes of low self-esteem and provided actionable steps to overcome them. I particularly found the information on how to cultivate a positive self-image to be incredibly valuable. Overall, I highly recommend this book to anyone looking to improve their relationship with themselves and lead a more fulfilling life.

Still learning to love myself in the kind way.

For a long time, I didn’t even realize how hard I was on myself. I thought low self-esteem only showed up in obvious ways, but for me, it was quiet.. like brushing off compliments or doubting myself every time I wanted to try something new. Listening to this audiobook made me feel like someone finally put words to things I didn’t know how to explain. It’s not overly complicated, it just gently walks you through how to notice those patterns and start being a little kinder to yourself. I’m still working on it, but it reminded me that self-love isn’t selfish, it’s necessary.

Be True To Yourself!

This book was a breath of fresh air for myself. Play on words there, but so true. Self-love, self-respect, self-soothing, self-acceptance, self-care, learn it all right here. The mindfulness materials are abundant to change that distorted thinking. The self-acceptance practice is a great tool. No one else can control how you treat yourself--that was an AHA moment. Loved this book.

High wisdom for life

Throughout time I feel like sages have emphasized the importance of loving yourself unconditionally, not only to help yourself emotionally, but physically and spiritually as well. This book makes that sentiment evermore clear, and vital to pay attention. Taking the approach of helping the reader their self-esteem and self-confidence, the two primary symptoms of a lack of self worth/love, the author helps the reader rediscover this absence in their life, helping them grow into a better healed version of themself.

The narrator was easy to follow, and the audiobook had a lay out that made the content easy to digest, and listen to. Powerful healing guide overall.