The Codependency Recovery System

A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth

De: Bernice Pond

Narrado por: K.C. Wayman

Duración: 3 h y 18 m

Resumen del Editor

Do you want to master codependency and break free from harmful toxic relationships? Then you need to keep listening...

Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life.

In The Codependency Recovery System audiobook, you’ll discover:

• The crucial red flags you need to look out for within a codependent relationship
• Reasons why emotions are so difficult for a codependent to control or process
• The two vital keys to building confidence and self-acceptance
• Ways to master how to identify toxic and highly damaging behaviors within others
• Steps to avoid toxic relationships and becoming toxic yourself
• The necessary actions you need to understand to defeat your inner critic, overcome fear, and accept who you are.
• And much more...

The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.

In the opening half of the audiobook, you will uncover the truth about codependency and how to spot it. Here, you will gain a more profound understanding of where codependency comes from, how it relates to other disorders, and what it all means.

In the next section of the audiobook, you will discover the four phases of recovery from codependency. I promise that by the end of The Codependency Recovery System, you will have mastered how to communicate effectively, build your self-esteem, set structured habits, and never fall into toxic relationships again.

Now is the time to feel better, and there is no time to waste. Don’t let your questions go unanswered any longer. Get them answered, right now. So, if you want to get to the root of codependency and break free from harmful toxic relationships, then you need this audiobook today!

©2019 Bernice Pond (P)2019 Bernice Pond

Very Informative!!!

I loved listening to this audiobook.

It was so informative and I learnt a lot from it.

I love the way the author explained how we can spot toxic codependency.

I highly recommend everyone to listen to this audiobook.

It was so informative.

Very insightful !

I really enjoyed listening to this book. As a young female who struggled with self-esteem issues for a large portion of my life, low self-esteem naturally affected my relationships with people. This book helps you identify habits and cycles in your life (and others) that if not identified could be very destructive. I would have loved to come across this book when I was younger and would suggest all young adults today, give it a listen to help stay in control of their lives.

Worth my time!

After facing the atrocities of the pandemic, this audiobook led me to a realization on how I will make my life much worthy. I would aslo want to break free from all the negativity life is throwing at me. I saw how much I should work on myself in order for me to love and be loved.

Insanely good audiobook

This book goes into great length about how codependency in relationships can be incredibly harmful, especially for the person who is dealing with codependency difficulties. It has a propensity to act selfishly, absorbing the other's resources and energy. Every couple coping with comparable challenges in their relationship should read this book, in my opinion. Each element was expertly explained by the narrator in a polite manner.

EMBRACE HEALTHY CONNECTIONS

This is a valuable resource for those seeking to improve their emotional well-being and create more fulfilling connections with others. Its straightforward language and practical approach make it suitable for both beginners and those familiar with the topic. Listeners can expect to gain insights and tools to make positive changes in their lives and break free from codependent patterns.

Throughout the audiobook, the author's compassionate tone offers support and encouragement to listeners on their journey towards healing and self-discovery.

The narration is clear and engaging, making it easy to follow along and understand the concepts.
Highly recommended!

Great Book

I really liked the informative tone of this book. I've heard the term codependency but never researched the meaning. This listen does an excellent job at breaking everything down in an easy-to-understand way. I even questioned myself at a few points in the book so it was even great for self-reflection.

This is so helpful

I finally figured it out why I behave the way I behaved!!! This book really helped me step by step with dealing with my inner issues and how I can improve myself for better. This book is not only helping me to heal myself and also teaching me how I can work on better relationships with my children.

5 stars from a recovering codependant!

I have been dealing with codependency issues for so many years, I honestly never thought I'd feel free. This book was a very very helpful step in my recovery process. I have also gone to therapy and read other books as well, but I gained a lot of very valuable information from this book that has truly helped me see the light at the end of the tunnel. I'm so grateful for this author for sharing their knowledge. Highly recommend.

Life changing

This book has greatly helped me understand why past relationships have failed, what I can focus on to improve myself, and help ensure that my future relationships are healthy.

Toxic Help

Have you ever been in a toxic relationship? If so then this is an excellent read for you. This book shows you how to break free from being co-dependent. It also helps identify your strengths and allows one to flourish after being in one of these draining relationships.