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Publisher's Summary

Learn about paleo diet and intermittent fasting for weight loss. Nutritionist and researcher tested many diets and found that Paleo and intermittent fasting works best for metobolic syndrome.

I found myself suffering with many ailments, that when testing this diet, I found myself healing and after taking blood tests, I found my cholesterol lowered, liver enzymes lowered, and sugar levels back to normal. I tried other diets for two years and nothing seemed to work. Finally I made a lifestyle change and healed myself of all health problems. Paleo diet works better with intermittent fasting from my own experience.

©2021 Susan Zeppieri (P)2021 Susan Zeppieri

What listeners say about Combine Paleo Diet and Intermittent Fasting and Get Mega Results: Supersize Your Health

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Profile Image for Soledad Saltz
  • Soledad Saltz
  • 08-11-21

Awesome

Since I started I lost 5 kilos. For me it was an achievement because my weight never went down until this point. I am so happy that this book has the tools for my body and it helps to support me with different strategies and so on. Happy!

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Profile Image for Elaina Brenes
  • Elaina Brenes
  • 08-11-21

Thanks!

Author did a great job creating this book, a lot of research made. A lot of good information in this book. Complete guide and meal plan. Recommend!

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Profile Image for Agnus Herman
  • Agnus Herman
  • 08-11-21

Paleo.

Most natural and best eating method in my opinion. Paleolithic diet has a lot of research and good explanations. And even more importantly my body and mind feels way better since I started to do this diet. Recommend!

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Profile Image for Shanell Whalen
  • Shanell Whalen
  • 08-11-21

Recommend for everyone.

Paleo diet for beginners book was the most interesting book for me. Is has very interesting and HAS detailed explanations why it worth trying it. Will see what result I can get.

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Profile Image for Britni Selke
  • Britni Selke
  • 08-11-21

Changed it completely

I completely changed my understanding about eating and nutrition overall. Good book with good narration, Recommend.

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Profile Image for Curt Derossett
  • Curt Derossett
  • 08-11-21

Paleo diet!

I love the foods the Paleo diet is offering, it is a perfect diet for me and as in a book has been said, it is a life long journey, a lifestyle.

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Profile Image for Dorene Ammons
  • Dorene Ammons
  • 08-11-21

Diabetes!

I was on high risk of diabetes but since I started doing Paleo diet, I started to feel way better, my blood sugar and cholesterol dropped, everything came back normal, I am really surprised!

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  • Mika Walzer
  • 08-11-21

Like it!

I think that Paleo diet for beginners gave me a lot of knowledge and it makes a lot of sense when you think about it, Paleolithic approach is the most powerful way to fix jour energy and lose weight in my opinion. Recommend this book.

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  • Trula Colgan
  • 08-11-21

Complete.

Meal plan, knowledge,recipes, guiding. This book is a good combination of everything. Love it, thank you very much.

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Profile Image for Raymonde Shibata
  • Raymonde Shibata
  • 08-11-21

Enjoy people.

This is the best Paleo book I have ever listened to, I tried a few more and none of them came close. This Paleo diet for beginners book is complete, from A to Z. Recommend.