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All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller offers suggestions for daily changes that can add up to a more relaxed, stress-free you. Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.
Richard Carlson has shown millions of us how not to sweat the small stuff in everyday life, at work, in our own relationships, and with our children. Now, he takes on a subject that many people have asked him about on his nationwide lectures and tours: "But Richard, what do you do about the big stuff?"
Replete with fascinating ideas and new concepts for everyone from business people to those who manage the money in their households, Don't Sweat the Small Stuff About Money reveals how to live a life that's more wealthy, productive, and carefree.
All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller offers suggestions for daily changes that can add up to a more relaxed, stress-free you. Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.
Richard Carlson has shown millions of us how not to sweat the small stuff in everyday life, at work, in our own relationships, and with our children. Now, he takes on a subject that many people have asked him about on his nationwide lectures and tours: "But Richard, what do you do about the big stuff?"
Replete with fascinating ideas and new concepts for everyone from business people to those who manage the money in their households, Don't Sweat the Small Stuff About Money reveals how to live a life that's more wealthy, productive, and carefree.
Now Kristine Carlson has created an incredibly moving book in memory of her beloved husband, including Richard's love letter to Kristine on their 18th wedding anniversary. The letter answers the questions, "If you had one hour to live and could make just one phone call, who would it be to, what would you say, and why are you waiting?" Kristine responds to this letter in the second half of the book.
This book reminds and realigns us of what is most important in this ratrace called life. The book helps us to look deep inside our soul and be okay with life's vulnerabilities, as it is these vulnerabilties that link us to the life of love and fulfillment that we so often overlook. This story and message are both thought provoking and profound.
I don't know what I expected but this book, unfortunately, is full of tired cliches. The gist: don't sweat the small stuff and love the one your with.