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Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health
- Narrated by: Khai Lannor
- Length: 1 hr and 55 mins
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Publisher's summary
One of the world's oldest most renowned home remedies, apple cider vinegar has powerful anti-bacterial and anti-fungal properties. This book shows you how to incorporate a natural product that you passed by in the store, into your daily routine, from making a powerful weight-loss drink and use as a skin toner. Featuring plenty of helpful tips, this book provides many apple cider vinegar solutions that improve quality of life:
- Control cholesterol and blood sugar levels.
- Relieve daily aches and pains, from muscle soreness to chronic headaches.
- Treat unsightly blemishes, itchy insect bites, and sunburns.
- Promote healthy skin, hair, and nails.
- Kill and get rid of candida, bloating, and leaky gut.
Apple cider vinegar has more uses that you’ve never even thought. From an entire body detox, skin tags and warts, including acid reflux to toe nail fungus, infections - and all with a natural product. You’ll get instructions on many uses a bottle of apple cider vinegar has. Struggling with belly fat? We’ll give you the drink recipe that is a carb killer! Acne or skin issues handled immediately! Household cleaning and disinfecting! A Bonus Chapter on "The China Syndrome". Toxic foods from China that are sold at your grocery store! Second bonus chapter on “Foods That You Don’t Need to Keep in the Fridge”.
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
What listeners say about Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Milan S. Beck
- 08-05-23
Easy to follow!
The audiobook's well-founded research adds credibility to its advice, making it a trustworthy and valuable resource. The step-by-step instructions and advice in this audiobook make it accessible and practical for anyone looking to improve their health.
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- John Hertzog
- 08-29-23
Holistic Health Gem.
I was skeptical about the claims surrounding apple cider vinegar's benefits, but "Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health" completely changed my perspective. Michael Austin's thorough research and Khai Lannor's engaging narration held my attention throughout. The book's insights into using ACV to combat candida and support gut health were enlightening. I've personally experienced positive changes in my energy levels and skin since incorporating ACV into my routine. This audiobook is a gem for those seeking a holistic approach to wellness.
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- Ella N. Gittens
- 08-03-23
Game-changing info!
Natural remedies! 'Apple Cider Vinegar for Total Health' is a goldmine of holistic solutions that empower listeners to take control of their health.
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- Margaret H. Melton
- 08-05-23
A valuable resource!
Empowering! 'Apple Cider Vinegar for Total Health' is a must-have for anyone seeking natural remedies and improved well-being. This audiobook's insights are empowering and leave me feeling in control of my health journey.
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- Sharon Best
- 08-31-23
Life-Changing Insights!
I was amazed by the wealth of information provided in "Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health." This audiobook is a treasure trove of practical tips and advice on how to incorporate apple cider vinegar into various aspects of our lives. The narration by Khai Lannor was engaging, making complex concepts easy to understand. I particularly appreciated the thorough explanations about using apple cider vinegar for managing blood sugar levels and supporting weight loss on the keto diet. The bonus chapters about identifying potential toxic foods and optimizing fridge storage were unexpected but highly informative. Highly recommended for anyone seeking holistic health insights!
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- Cary Pierce
- 08-03-23
Easy to follow!
Wellness treasure! I'm blown away by the breadth of knowledge in this audiobook. It's a true gem for those seeking total health transformation.
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- Mark Loughman
- 08-30-23
Essential Wellness Guide.
Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health is a must-listen for anyone seeking natural health solutions. Michael Austin's comprehensive approach, narrated by Khai Lannor, covers an impressive range of topics. I was captivated by the ways ACV can positively impact blood sugar control and aid in weight loss, aligning perfectly with my keto lifestyle. The book's recommendations for addressing skin issues and promoting a healthy gut resonated with me. This audiobook is a valuable resource that I'll be revisiting time and again.
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- Robert Couch
- 08-03-23
Invaluable knowledge!
Informative and practical! This audiobook covers all aspects of health and wellness, making it a comprehensive and valuable resource.
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- Kendall Snow
- 08-03-23
Healthy lifestyle aid!
Effective remedies! Michael Austin's insights on addressing specific health issues with apple cider vinegar are both intriguing and beneficial.
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- Ruth Olivarez
- 08-04-23
Thorough and comprehensive!
Inspirational! 'Apple Cider Vinegar for Total Health' is an inspiring guide that motivates me to prioritize my health and well-being. Michael Austin leaves no stone unturned in this audiobook, covering everything you need to know about apple cider vinegar for health.
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