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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- Narrated by: Barbara Fernandez
- Length: 5 hrs and 3 mins
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Publisher's summary
© New Version
Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
BONUS :
"Anxious Attachment Trigger Identification Worksheet", designed to complement your healing journey by identifying personal triggers that contribute to attachment anxieties.
Distinguishable from other texts for its original insights and practical tools, this audiobook ensures you're never navigating your path to healing alone. Our commitment is to provide:
Updated, high-quality content tailored to enhance your understanding and application of attachment theory.
Discover In This Book:
- A deep dive into attachment theory, providing a clear foundation for understanding the dynamics of your relationships.
- Practical strategies and self-reflection exercises aimed at overcoming anxious and avoidant patterns, empowering you to build secure and fulfilling connections.
Say Goodbye To:
Confusion and frustration from past unsuccessful attempts to change attachment styles.
Feeling isolated in your struggles, without clear guidance or support.
The cycle of fear and anxiety overshadowing your relationships.
This Guide Will Lead You To:
Recognize and understand the roots of your attachment style through engaging stories and evidence-based research.
Apply practical tools and insights to navigate and improve your relationships with partners, family, and friends.
Explore the transformative power of self-awareness in healing past traumas and moving towards secure attachment.
Together, we can navigate the path to healthier relationships and a happier life.
Buy now
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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What listeners say about Anxious Attachment Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 05-13-24
This book is a gem of a book
It offers roadmap for transforming anxious attachment patters into a source of strength and resilience
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- Melissa Lennon
- 05-14-24
Very Helpful and Insightful!
This book is very helpful and insightful! It is extremely easy to understand and follow. It helped me to better understand how to approach relationships as well as how to work on my own attachment style. Would highly recommend!
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- Anonymous User
- 05-15-24
A transformative read
This book sheds light on the often misunderstood world of attachment styles and provides a clear path to healing.
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- Eric Trexler
- 05-10-24
A must listen!
"Anxious Attachment Healing" is a compassionate and insightful guide that delves deep into the complexities of attachment styles. With practical strategies and empathetic wisdom, it offers a roadmap for navigating anxious attachment patterns, fostering healing, and cultivating healthier relationships. A must-listen for anyone seeking to understand and transform their attachment dynamics.
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- Anonymous User
- 05-11-24
Mind boggling
The whole chapters are well read, brilliantly delivered. It made me understand myself more and was able to let go of things I held for the longest time. I was able to realize which attachment I need to keep and which I need to throw. The author won in her goal in writing which is to impact a reader and listener! Thank you for writing this! I will again listen and read to keep me always in track! I'll be looking forward to more of your work.
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- Nat
- 05-15-24
Good audiobook version
I read the ebook before but wanted to listen to it while working this time. The narrator does a great job. I appreciate the specific examples given that you can apply to every day situations. It’s very helpful.
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- Anonymous User
- 05-11-24
this book provides valuable guidance and support
It offers a comprehensive guide to understanding and healing anxious attachment patterns. Whether you're struggling in your relationships or simply want to deepen your self-awareness.
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- Anonymous User
- 05-13-24
I cannot thank the author enough for writing this
It a powerful resources for anyone struggling with anxious attachment, offering a roadmap for healing and growth.
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- Michele M. Miles
- 05-15-24
Didn't know I needed this.
Someone told me I should check this title out. I didn't know this was a thing and it really hit home for me. It was read and written very well and the narrator did a great job. It made the content easy to understand and gave me a great bit of stuff to work on moving forward. I am certain this will help me improve my life in so many areas in the future. I highly recommend this for anyone with an anxiety disorder or just anyone in general. I am certain anyone can glean something from it. Not terribly time consuming and a good listen.
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- Jacqueline
- 05-15-24
Learned a lot about different attachment styles
This book does a deep dive in to different types of attachment styles, what may cause them, and how you can interact and work with them. I enjoyed listening to the psychology of the matter as I can definitely relate it to relationships in my life.
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