Overthinking About You
Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
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Narrado por:
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Allison Raskin
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De:
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Allison Raskin
Acerca de esta escucha
Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming.
Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. How do you talk to a partner about your mental health? What is the potential impact of SSRIs on your body? What is the difference between having valid concerns and catastrophizing? It’s all here, from meeting online to how to handle a breakup, from recognizing and avoiding unhealthy relationships to the big one—sex.
Woven in throughout are interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts, and real-life couples for their points of view and professional guidance. All to help you walk away from this book feeling less alone in the struggle and better prepared to tackle dating and relationships with more confidence and less worry.
It’s a transformative book, with insights at every moment and an inspiring message of optimism and hope.
©2022 Allison Raskin (P)2022 Workman Publishing CompanyLos oyentes también disfrutaron...
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Reseñas de la Crítica
“Allison Raskin is a warm hug in the world of mental health. She reminds us that this life is meant to be enjoyed and to never give up on love because we all are more than deserving of it. This book is going to save relationships!”—Kelsey Darragh, author of Don’t F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, and Depression
“Romance and love can press all the buttons for overthinkers, denying us what we ultimately crave. Thank you, Allison, for being the brave soul to finally show us we can do both—fret and share a healthy intimate connection with another awesome human!”—Sarah Wilson, New York Times bestselling author of First, We Make the Beast Beautiful
“A warm and thoughtful guide to an under-discussed topic.”—Mara Wilson, writer and actor
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Historia4.5 out of 5 stars 22
Marriage rates may be on the decline, but that doesn’t mean marriage is disappearing from society. In fact, as modern relationship norms and structures continue to evolve, the public discourse about marriage has never been louder—or more conflicted. Divorce rates, the appeal of cohabitation, seemingly infinite options for future partners, the patriarchal roots of marriage and gender roles, and economic uncertainty are just a few factors that leave a new generation of single and dating adults wondering.
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5 out of 5 stars
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History of marriage
- De Trevor C. en 10-27-24
De: Allison Raskin
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Finance Your Own Business
- Get on the Financing Fast Track
- De: Garrett Sutton Esq., Gerri Detweiler
- Narrado por: Garrett Sutton Esq.
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 171
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Narración:4.5 out of 5 stars 151
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Historia4.5 out of 5 stars 150
Get money for your business! Learn the financing fast track strategies used by successful entrepreneurs and investors.
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5 out of 5 stars
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Must have for new entrepreneurs.
- De RH en 11-04-15
De: Garrett Sutton Esq., y otros
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Inner Mastery, Outer Impact
- How Your Five Core Energies Hold the Key to Success
- De: Hitendra Wadhwa PhD
- Narrado por: Hitendra Wadhwa PhD
- Duración: 12 h y 36 m
- Versión completa
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General5 out of 5 stars 43
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Narración:4.5 out of 5 stars 36
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Historia5 out of 5 stars 35
It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. Through extensive scientific research and masterful storytelling about exemplary figures and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—listeners arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery.
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5 out of 5 stars
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A soulful passage
- De Steven Morris en 06-26-24
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The Dictatorship of Woke Capital
- How Political Correctness Captured Big Business
- De: Stephen R. Soukup
- Narrado por: Bob Souer
- Duración: 6 h y 26 m
- Versión completa
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General5 out of 5 stars 73
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Narración:5 out of 5 stars 55
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Historia5 out of 5 stars 56
For the better part of a century, the left has been waging a slow, methodical battle for control of the institutions of Western civilization. This book provides a comprehensive overview of the problem and the players involved, both on the aggressive, hard-charging left and in the nascent conservative resistance. Soukup explains what the left is doing and how and why the right must be prepared and willing to fight back to save this critical aspect of American culture from becoming another, more economically powerful version of the “woke” college campus.
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5 out of 5 stars
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A Must Listen (Read)
- De Trial Time Expired en 05-22-21
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The Power of Awareness
- And Other Secrets from the World's Foremost Spies, Detectives, and Special Operators on How to Stay Safe and Save Your Life
- De: Dan Schilling
- Narrado por: Dan Schilling
- Duración: 7 h y 6 m
- Versión completa
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General4.5 out of 5 stars 143
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Narración:4.5 out of 5 stars 129
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Historia4.5 out of 5 stars 127
In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.
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5 out of 5 stars
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Good information but a miss on delivery possibly
- De HonestBuyer en 04-30-23
De: Dan Schilling
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The Ghost Forest
- Racists, Radicals, and Real Estate in the California Redwoods
- De: Greg King
- Narrado por: Galen Osier
- Duración: 17 h y 28 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
In this gripping historical memoir, journalist and famed redwood activist Greg King examines how investors and a growing U.S. economy drove the timber industry to cut down all but 4 percent of the original two-million-acre redwood ecosystem. King first examined redwood logging in the 1980s—as an award-winning reporter. What he found in the woods convinced him to leap the line of neutrality and become an activist dedicated to saving the very last ancient redwood groves remaining in private hands.
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5 out of 5 stars
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How the world’s most magnificent forest was destroyed!
- De John en 09-06-23
De: Greg King
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I Do (I Think)
- Conversations About Modern Marriage
- De: Allison Raskin
- Narrado por: Allison Raskin
- Duración: 7 h y 12 m
- Versión completa
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General4.5 out of 5 stars 23
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Narración:5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
Marriage rates may be on the decline, but that doesn’t mean marriage is disappearing from society. In fact, as modern relationship norms and structures continue to evolve, the public discourse about marriage has never been louder—or more conflicted. Divorce rates, the appeal of cohabitation, seemingly infinite options for future partners, the patriarchal roots of marriage and gender roles, and economic uncertainty are just a few factors that leave a new generation of single and dating adults wondering.
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5 out of 5 stars
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History of marriage
- De Trevor C. en 10-27-24
De: Allison Raskin
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Finance Your Own Business
- Get on the Financing Fast Track
- De: Garrett Sutton Esq., Gerri Detweiler
- Narrado por: Garrett Sutton Esq.
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 171
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Narración:4.5 out of 5 stars 151
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Historia4.5 out of 5 stars 150
Get money for your business! Learn the financing fast track strategies used by successful entrepreneurs and investors.
-
5 out of 5 stars
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Must have for new entrepreneurs.
- De RH en 11-04-15
De: Garrett Sutton Esq., y otros
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- De: Tiffany Brown PhD, Katie Steele, Erin Strout - contributor
- Narrado por: Charlotte Moore-Lambert
- Duración: 9 h y 15 m
- Versión completa
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General3.5 out of 5 stars 2
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Narración:4 out of 5 stars 2
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Historia3.5 out of 5 stars 2
Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.
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2 out of 5 stars
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Mixed messages
- De Pink Amy en 04-15-25
De: Tiffany Brown PhD, y otros
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Weird
- The Power of Being an Outsider in an Insider World
- De: Olga Khazan
- Narrado por: Renata Friedman
- Duración: 9 h
- Versión completa
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General4 out of 5 stars 249
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Narración:4.5 out of 5 stars 217
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Historia4.5 out of 5 stars 215
Most of us have at some point in our lives felt like an outsider, sometimes considering ourselves "too weird" to fit in. Growing up as a Russian immigrant in West Texas, Olga Khazan always felt there was something different about her. This feeling has permeated her life, and as she embarked on a science writing career, she realized there were psychological connections between this feeling of being an outsider and both her struggles and successes later in life.
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3 out of 5 stars
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Weird is An Appropriate Title
- De Mary T. Peters en 08-06-20
De: Olga Khazan
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Clearing the Fog
- From Surviving to Thriving with Long Covid: A Practical Guide
- De: James C. Jackson PsyD
- Narrado por: James C. Jackson PsyD
- Duración: 9 h y 8 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Early in the COVID-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of COVID-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long COVID has irrevocably changed their lives. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long COVID and their families a roadmap to help them manage their “new normal.”
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5 out of 5 stars
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Extremely helpful on so many levels
- De Doc jojo en 05-21-23
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Uncaring
- How the Culture of Medicine Kills Doctors and Patients
- De: Robert Pearl MD
- Narrado por: James Fouhey
- Duración: 13 h y 17 m
- Versión completa
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General4.5 out of 5 stars 83
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 77
Hardly anyone is happy with American health care these days. Patients are getting sicker and going bankrupt from medical bills. Doctors are burning out and making dangerous mistakes. Both parties blame our nation’s outdated and dysfunctional health care system. But that’s only part of the problem. In this important and timely book, Dr. Robert Pearl shines a light on the unseen and often toxic culture of medicine.
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5 out of 5 stars
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Important to understand the current medical world
- De DMM en 07-12-21
De: Robert Pearl MD
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Raising a Kid Who Can
- Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
- De: Catherine McCarthy MD, Heather Tedesco PhD, Jennifer Weaver LCSW
- Narrado por: Erin Bennett
- Duración: 8 h y 24 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, The Parents' Playbook boils down the ten essential things that every child needs to thrive so that parents can stop drowning in information and get to the business of raising healthier, happier humans. Written by three mental health professionals who work with families, organized for easy skimming, and designed to be useful at any stage in a child’s life, the book devotes one short, impactful chapter per principle.
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5 out of 5 stars
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Lots of Good Ideas
- De Meredith en 01-16-24
De: Catherine McCarthy MD, y otros
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The Year of No Nonsense
- How to Get Over Yourself and On with Your Life
- De: Meredith Atwood
- Narrado por: Meredith Atwood
- Duración: 8 h y 22 m
- Versión completa
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General4.5 out of 5 stars 259
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Narración:4 out of 5 stars 233
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Historia4 out of 5 stars 228
Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management.
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2 out of 5 stars
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Lots of nonsense in no-nonsense (hashtags in a book...?)
- De Jamie rasmus en 01-22-20
De: Meredith Atwood
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Tip of the Spear
- The Incredible Story of an Injured Green Beret's Return to Battle
- De: Ryan Hendrickson
- Narrado por: Brock Vickers
- Duración: 8 h y 25 m
- Versión completa
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General5 out of 5 stars 1,018
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Narración:5 out of 5 stars 903
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Historia5 out of 5 stars 899
The inspiring true story of a US Special Forces soldier who was medically retired after stepping on an IED and his incredible return to active duty. An engaging and harrowing account, Tip of the Spear tells the amazing story of one Green Beret's indomitable spirit.
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5 out of 5 stars
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Amazing story
- De Laura Gonzales en 08-09-20
De: Ryan Hendrickson
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Relationship OCD
- A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
- De: Sheva Rajaee MFT
- Narrado por: Siiri Scott
- Duración: 7 h y 45 m
- Versión completa
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General5 out of 5 stars 72
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Narración:4.5 out of 5 stars 65
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Historia5 out of 5 stars 65
If your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD - a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment.
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5 out of 5 stars
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Triggering, but oh so worth it!
- De Reader en 06-29-22
De: Sheva Rajaee MFT
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Mom Rage
- The Everyday Crisis of Modern Motherhood
- De: Minna Dubin
- Narrado por: Minna Dubin
- Duración: 7 h y 44 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
Mothers aren’t supposed to be angry. Still, Minna Dubin was an angry mom: exhausted by the grueling, thankless work of full-time parenting and feeling her career slip away, she would find herself screaming at her child or exploding at her husband. When Dubin pushed past her shame and talked with other mothers about how she was feeling, she realized that she was far from alone. Mom Rage is Dubin’s groundbreaking work of reportage about an unspoken crisis of anger sweeping the country—and the world.
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5 out of 5 stars
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It is must read for any “mom”!
- De Amazon Customer en 09-27-23
De: Minna Dubin
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Super Founders
- What Data Reveals About Billion-Dollar Startups
- De: Ali Tamaseb
- Narrado por: Dean Temple, Catherine Ho, Jason Culp
- Duración: 8 h y 48 m
- Versión completa
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General5 out of 5 stars 614
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Narración:5 out of 5 stars 512
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Historia5 out of 5 stars 508
Ali Tamaseb has spent thousands of hours manually amassing what may be the largest dataset ever collected on start-ups, comparing billion-dollar start-ups with those that failed to become one - 30,000 data points on nearly every factor: number of competitors, market size, the founder’s age, his or her university’s ranking, quality of investors, fundraising time, and many, many more. And what he found looked far different than expected.
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5 out of 5 stars
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Great book
- De An All time Amazoner! en 12-13-21
De: Ali Tamaseb
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Save the Date
- De: Allison Raskin
- Narrado por: Allison Raskin
- Duración: 8 h y 48 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
When couples therapist Emma Moskowitz is unceremoniously dumped by her fiancé six months before their wedding, her world comes crashing down: her thriving private practice, her status as a popular online creator, even her book deal all hinge on the fact that Emma is an expert when it comes to romantic relationships. Not to mention her heart is ripped in half.
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5 out of 5 stars
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Funny and comforting
- De K. Smith en 04-20-25
De: Allison Raskin
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Fascinate, Revised and Updated
- How to Make Your Brand Impossible to Resist
- De: Sally Hogshead
- Narrado por: Sally Hogshead
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 369
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Narración:4.5 out of 5 stars 330
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Historia4.5 out of 5 stars 327
A newly revised and updated edition of the influential guide that explores one of the most powerful ways to attract attention and influence behavior - fascination - and how businesses, products, and ideas can become irresistible to consumers. In an oversaturated culture defined by limited time and focus, how do we draw attention to our messages, our ideas, and our products when we have only seconds to compete?
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1 out of 5 stars
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Motivational, but lacks substance!
- De Melanie Iannaggi en 09-15-17
De: Sally Hogshead
Lo que los oyentes dicen sobre Overthinking About You
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lenise Clifton
- 12-29-23
Potently Insightful!
If you have even a sprinkle of anxiety in your romantic life, read this. Even if you’re in a relationship, read it. I promise it will be worth it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- F. LaGrone
- 03-29-23
Great listen!
This was a really good listen. Very insightful and funny. I cried within the first few pages because it really resonated with me. I have a lot of anxiety in relationships and it’s affecting my current relationship. Definitely going to listen again!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 08-07-22
Beautifully shared
Allison you are amazing and strong. Sharing your journey has already helped a lot of us. We all must do the work every day. Understanding and compassion are the first steps. Vulnerability and truth are the outcome. We are all part of a star filled universe that holds us all in the meaning of Relationship. It is our truth that defines each us. Peace, Unity, Respect.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Chyna
- 05-10-22
What I Needed
It's exactly what I needed. Thank you Alison for a wonderful book and advice!
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