And Suddenly, Everything Changed

Inspirational journey of discovery from heart disease to health, compassion and accountability by virtue of a plant-based vegan diet.

By: Alan Twigg

Narrated by: Alan Twigg

This simple easily-digestible audiobook holds the key to your health and happiness.

Peter is 53 years old and about to experience the greatest paradigm shift of his life. His journey begins after a serious life-threating incident one day at work. In despair at what the future holds, Peter gradually awakens and discovers the shocking truth about something so commonplace we all believe it’s normal, natural, and necessary.

Along the way, Peter discovers that the path to health, peace, and happiness is not where he thought it would be, so he follows a different, hidden path. On his journey we follow Peter as he meets the nutritionist, the marathon runner, the farmer, the lads in the pub, the environmentalist, and the Yogi. These intriguing and enlightened characters act as guides for Peter as they share their wisdom about lifestyle choices and adopting a plant-based vegan diet.

Each of these encounters takes Peter closer and closer to a new awareness of what is really going on.

This story is intended to encourage the listener to think more deeply about health, animals, climate change, and the environment. It’s revealing, shocking, and inspiring; yet its lessons are easily applicable for everyone.

This audiobook is for those looking to improve their health in a natural but incredibly powerful way.

It’s for those who have or know someone with heart disease, diabetes, lung disease, brain disease, digestive cancers, high-blood pressure, liver disease, kidney disease, and almost any chronic illness.

But it’s also an audiobook for those who have already taken up a heart-healthy diet and lifestyle and discovered the core message of this audiobook but are now looking to inspire or motivate a friend or loved one to make the change that they need.

©2019 Alan Twigg (P)2019 Alan Twigg

As expected

This book is wonderful it has meal prep in the beginning with a shopping list of ingredients needed. This book is Exactly what I needed

Simply Inspiring

I randomly came across this book that has inspired me to completely change my LIFE!!!!!!!

Where have I been hiding...under a vegan cheesebur

Excellent resource for switching to an animal loving, environmentally friendly way of eating plant-based. I highly recommend it. Way past time to go VEGAN.

Eating well for good heart health.

Most dietary theories fail when subjected to a rigorous scientific evaluation and fail also in practice in the long run. However, Alan makes a very convincing case for a diet of plant based whole food after the main character in the book falls ill with heart disease.

Motivation to make much-needed health changes

Originally, I was looking for a book about nutrition. While I knew the basics, I wanted to eat better, and I thought having more information on nutrition would help. I also thought it had a high probability of being painfully boring.