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Alcohol is Sh!t

How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
Narrated by: Paul Churchill
Length: 5 hrs and 54 mins
5 out of 5 stars (20 ratings)

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Publisher's Summary

Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.
 

If you've made the promise to cut back or have rules regarding when or how much you're going to drink, then this book will address why those seemingly clear lines in the sand are always crossed.
 

Alcohol is Sh!t will provide you with the foundation to move forward in life without alcohol through:

  • Showing the listener how alcohol is the most addictive and dangerous drug on the planet 
  • Debunking myths surrounding alcohol such as alcohol doesn't relax you but slows down faculties in the brain and body
  • Demonstrating how to formally say goodbye to alcohol, so both the conscious and unconscious mind are on the same page 
  • Shining the light on the primordial addiction: thinking 
  • Empowering the listener with the understanding that quitting drinking isn't a sacrifice, but the opportunity of a lifetime
  • Informing listeners that an alcohol-free life isn't a "no" to alcohol, but a "yes" to a better life and this path can be a lot of fun
  • Educating the listener on where and how to start recovering the person you were always meant to be
     

With lightheartedness, clarity, and no BS, Alcohol is Sh!t will allow the reader to remove the fog created by alcohol and provide them with the tools necessary to quit drinking. Follow the advice in this book, and your new life awaits - one filled with inner peace, self-compassion, and an abundance of joy. Within the first chapter, the listener will begin to feel a weight lifting, and for probably the first time, will know what role alcohol is playing in their lives.
 

What's stopping you from stepping into your new life?
 

Buy this book now!

©2019 Paul Churchill (P)2019 Paul Churchill

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Read Now - uplifting view on Alcohol Free life.

I love Paul's book! I was introduced to it via his podcasts which are also awesome. Paul is uplifting, motivating and non-judgemental. It's 1/3 informational, 1/3 personal experience and 1/3 how-to.

The book is easy to read. The best part is Paul's overall attitude and sentiment toward those trying to overcome addiction. He acknowledges it is difficult, provides encouragement and real tools that you can use regardless of where you are in your journey.

I love that he wants to abolish the label "alcoholic" and "recovery" and encourages you to have fun as you move through the journey (even when it's painful). He uses the term "field research" instead of relapse or re-tread. He injects plenty of humor - self depricating and otherwise. He acknowledges many others experts in the space and provides a fresh perspective on a problem that afflicts so many of us - without judgement.

The foreward suggests having a pen and highlighter - but I bought the kindle and audio versions. I may have to buy the old fashioned book so I can mark it up. There were so many good tips and just down to earth practical advice - like what to do at a party, on a date, or holidays .... and he encourages you to make a list of things you'd like to do alcohol free.

It's so nice to have an uplifting guide through this journey - the stigma, shame and punishment approach slow the journey way down.

1 of 1 people found this review helpful

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This book is real

Can’t say enough on how this book hits the target on alcohol.... his openness and honesty plus his approach is so refreshingly brilliant .... if you ever questioned yourself or ever said to anyone... you might have a drinking problem, you and/they need to read/hear this book.

1 of 1 people found this review helpful

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Ditching the Alcohol & Finding Your BEST SELF

ABSOLUTELY CAPTIVATING!!!This is a most UNIQUE, and probably one of the BEST approaches, and first-hand accounts of how one YOUNG MAN had a VISION to SHARE his JOURNEY on "Ditching the ALCOHOL",  only to FIND HIMSELF.

The content, honesty, the science, the statistics, and the real life experiences of what it takes to DITCH THE ALCOHOL and finally see who you were REALLY MEANT TO BE...That right there is WORTH IT ALL! Truly a holistic approach, to a healthy MIND,  BODY,  SOUL, & SPIRIT. End result: Sobriety while finding YOUR BEST SELF!

This book is beautifully written, easy listening/reading, narrated with his own AUTHENTIC passionate expression. At the same time,  Paul includes practical ACTION STEPS at the end of each chapter. He is well aware that Ditching the Alcohol, with just head knowledge, without Behavioral changes, inner growth, self-awareness,  self-love, and spiritual healing, there can be no LASTING BEAUTY in SOBRIETY.

Paul Churchill, who gives much credit to CONNECTIVITY & Love of his team of fellow pilgrims, (online Recovery ELEVATOR/ community members of CafeRE) with whom he has shared the joys, challenges, and the successes, while journeying along the path of SOBRIETY and Ultimately finding our BEST SELVES....well, Paul is onto something BIG, that goes BEYOND "ditching the alcohol". PAUL directs you through a path  that will  OPEN YOUR EYES to see that  JOY in SOBRIETY truly is an INSIDE JOB! CONNECTIVITY is HUGE along with learning to LOVE OURSELVES.

THANK YOU PAUL!!! Forever Grateful! 🙏🙏🙏 GeorgiaDee

1 of 1 people found this review helpful

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Best Recovery Book Out There

Paul shows that addiction is so much more than just being physically addicted to a substance. He helps his readers realize that the source of addiction is typically something much deeper on a mental, emotional, and or spiritual level. There aren’t any shortcuts in recovery and Paul helps provide a road map to help those find what truly made them develop an alcoholic and the strategies needed to not only stay alcohol free, but also thrive in an alcohol free life. Paul shares his personal experiences throughout this book by not only telling of his successes, but his failures as well. It’s a truly honest look at alcohol addiction. It’s an easy listen and Paul’s self-deprecating humor makes it an enjoyable listen as well. I also appreciate that the author does the reading as well.

Lastly, if you are familiar with Paul’s other recovery resources such as Cafe RE and the RecoveryElevator podcast you will see that he continues his mission of killing the stigma of addiction in Alcohol Is Sh!t. He is truly a leader, trail blazer, and inspiration in the world of recovery. I couldn’t recommend this book more to anybody who is or knows someone struggling with addiction.

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Among the best Quit Lit books available

A very educational and unique compendium of sound, thoughtful and practical approaches to getting and staying stopped. Now I'm going to buy the print version. it's THAT good!

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Great book on alcohol

Great new book on alcohol, goes into great detail on addiction, treatment and living an alcohol free life. Fast moving entertaining and informative, I had recently seen a Ted Talk Paul had done and he is an excellent speaker and now author. Along the lines of Annie Grace, will make a huge transformative impact on many lives through this book and his Recovery Elevator podcasts.

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Alcohol, Divorce, and Paul's Book

How I wish I had read this book during my ten years of marriage to an alcoholic. Paul's wisdom and real honesty could have had a profound influence in our relationship with alcohol. Excellent work, Paul! We really need your research and compassion.

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  • Anonymous User
  • 09-25-19

Really worth listening to

Excellent book. I quit drinking a while back but still enjoyed it. I have read other quit lit books so wasn't sure if this would be of any use but I like his approach. Scientific, spiritual and humorous in places. If you have yet to quit drinking, or if you have stopped and just wish to reinforce your sobriety then this is the book for you.