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Разум для материи. Удивительная наука о том, как ваш мозг создает физическую реальность
- Доусон Черч, Джо Диспенза. Ключевые идеи книги
- Narrated by: Ольга Ганкова
- Length: 37 mins
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Разум для материи. Удивительная наука о том, как ваш мозг создает физическую реальность
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Publisher's summary
Книга Доусона Черча рассказывает о том, как привычные способы потребления информации, регулярные повседневные дела, эмоции, способы взаимодействия с другими людьми отражаются на работе мозга. Почему стресс достался нам в наследство от пещерного человека? Какие методы помогают снизить стресс и улучшить состояние здоровья? Как можно измерить эффект медитации? На эти и другие важные вопросы можно найти ответы благодаря исследованиям в современных нейронауках. Доусон Черч собирает их для нас вместе с конкретными практиками и рекомендациями.
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