Stress Anger Anxiety

Lista de productos
    • 23 Ways to Live a Chaos and Anger-Free Life. Live with Purpose, Joy, and Meaning
    • De: Drake White
    • Narrado por: Echo Narrate Studios
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Stop Anxiety and Stress reveals 23 powerful strategies to regain control of your mind, break free from chaos, and create a life filled with joy, resilience, and meaning.

    $19.95 o gratis con una prueba de 30 días

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • De: Daniel G. Amen MD
    • Narrado por: L. J. Ganser
    • Duración: 12 h y 12 m
    • Fecha de lanzamiento: 11-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 236 calificaciones
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    $21.49 o gratis con tu prueba Plus

  • $3.99 o gratis con tu prueba Plus

    • Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
    • De: Rodney Noble
    • Narrado por: Kelly Rhodes
    • Duración: 1 h y 59 m
    • Fecha de lanzamiento: 02-17-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 631 calificaciones
    • Do you find yourself creating elaborate stories about their whereabouts, none of them good? If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline.

    $6.95 o gratis con una prueba de 30 días

  • $6.95 o gratis con una prueba de 30 días

    • Living Beyond Fear, Anxiety, Anger, and Addiction
    • De: Dean Sluyter
    • Narrado por: Dean Sluyter
    • Duración: 10 h y 45 m
    • Fecha de lanzamiento: 03-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through? Find out....

    $25.79 o gratis con una prueba de 30 días

  • $14.95 o gratis con una prueba de 30 días

    • A Practical Guide to Master Emotions, Relieve Stress, Ease Anxiety, Overcome Negativity and Improve Life
    • De: J. J. Wallace
    • Narrado por: Virtual Voice
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 04-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a transformative journey towards emotional well-being with "Anger Management for Men: A Practical Guide to Master Emotions, Relieve ...

    $14.99 o gratis con tu prueba Plus

    • Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology
    • De: Gina Simmons Schneider PhD
    • Narrado por: Elizabeth Wiley
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 02-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress....

    $17.19 o gratis con tu prueba Plus

    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    $9.97 o gratis con tu prueba Plus

    • Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
    • De: Annett Hill
    • Narrado por: Virtual Voice
    • Duración: 1 h y 35 m
    • Fecha de lanzamiento: 04-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather...

    $3.99 o gratis con tu prueba Plus

    • Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
    • De: Alex M Langston
    • Narrado por: Alex Mills
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 02-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....

    $14.95 o gratis con una prueba de 30 días

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • De: Katherine Andler
    • Narrado por: Melanie Hensch
    • Duración: 2 h y 1 m
    • Fecha de lanzamiento: 12-23-21
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    $6.95 o gratis con una prueba de 30 días

    • Learn practical exercises to successfully manage stress and anxiety.
    • De: DALE HAYES
    • Narrado por: Virtual Voice
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling overwhelmed by stress and anxiety? "How to Manage Stress and Anxiety" is your practical guide to reclaiming control and tranquility. Our ...

    $10.99 o gratis con tu prueba Plus

    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • De: Jane Kennedy
    • Narrado por: Nauri Simmonds
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 04-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

    $19.95 o gratis con una prueba de 30 días

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • De: Katherine Andler
    • Narrado por: Melanie Hensch
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    $6.95 o gratis con una prueba de 30 días

    • how to beat anxiety, anger, IBS, insomnia, phobias, stress and panic
    • De: John Smale
    • Narrado por: Virtual Voice
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 06-10-25
    • Idioma: Inglés
    • sin calificaciones
    • An essential guide to a better and more fulfilling life is included in this new volume. IF YOU SUFFER FROM PANIC ATTACKS, ANXIETY, STRESS, PHOBIAS,...

    $6.95 o gratis con tu prueba Plus

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • De: David Siegler
    • Narrado por: Andrew S. Baldwin
    • Serie: Anxiety and Depression, Libro 1
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 03-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    $14.95 o gratis con una prueba de 30 días

    • Total Ego Annihilation
    • De: Vern Lovic
    • Narrado por: Virtual Voice
    • Duración: 2 h y 41 m
    • Fecha de lanzamiento: 05-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Deep Jhana means imminent life-changing events capable of shattering the Ego. What if meditation promised infinite bliss but erased everything you ...

    $9.99 o gratis con tu prueba Plus

    • The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
    • De: Barrett Huang
    • Narrado por: Darren Schilling, Erik Smelser, Jeff Bower
    • Duración: 10 h y 19 m
    • Fecha de lanzamiento: 03-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

    $24.95 o gratis con una prueba de 30 días