Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child

Serenity Parenting

De: Christine Pratt

Narrado por: Rachael Doolen

Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child.

If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place.

This groundbreaking guide will transform your parenting journey. Using a practical and straightforward approach, it condenses years of research and personal experience into a simple 3-step system that any parent can follow.

Gain the tools and strategies to manage your anger effectively and foster a loving bond with your child.

Here’s what you’ll discover inside:

• Get the lowdown on what makes you tick and apply powerful techniques to reign in your anger
• Kick bad behavior to the curb while strengthening your parent-child bond—leave behind the old-school discipline methods that don’t work
• How to recognize and avoid triggers that push your buttons and prevent impulsive outbursts
• The secrets to finding your inner calm amidst the parenting storm – step away from the chaos and regain your cool like a true parenting ninja
• How to reduce stress and keep anger at bay—keep stress from leading to full-blown anger
• Effective, age-appropriate communication techniques to help you reconnect with your child after a conflict, repair your relationship, and rebuild trust
• How to develop resilience that's tougher than nails and equip your child with the coping skills they need to conquer anything that comes their way

And much more.

It’s normal to feel angry as parents, and you shouldn’t be suppressing or denying your anger.

The key is to be aware of your anger, acknowledge and manage it effectively, and keep it from taking over your actions. This book will give you the tools to do all this and more.

Unleash your inner zen, raise a super kid, and crush the parenting game: Buy now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Christine Pratt (P)2024 Christine Pratt

AN IMPORTANT AND HELPFUL GUIDE FOR PARENTS!

I believe that it's important for parents to control their anger when interacting with their child. Managing anger allows for a healthier parent-child relationship, fosters effective communication, and helps create a positive environment for the child's emotional development. Also along with suppressing their anger, it's crucial for parents to be aware of it, acknowledge it, and find ways to address and manage it without resorting to harmful or aggressive behavior. This is a fantastic guide that helps you discover techniques to understand and control your anger, leaving outdated discipline methods behind. It provides insights on recognize triggers, preventing impulsive outbursts, and find inner calm amid the parenting storm. Moreover, it offers strategies to manage it without suppression. I appreciate the author for such an amazing work. Highly recommended!

A Peaceful Home-Priceless!

I just listened to this book, and I feel like I may finally have figured out how to have a peaceful home. Talking to my kids used to be a countdown to a blast-off—too much yelling, too much regret. This book, though, it's like a wise friend who's seen it all and knows just what to say. It's simple, not preachy, and gets right to the point. I used to think patience was something you were born with, but this book showed me it's something you build, like muscle. And the best part? Seeing the trust in my child's eyes now, that's priceless. It's not just about stopping the anger; it's about starting to really listen and understand each other. It's changed everything. I highly recommend this book.

Very useful book

I have never hit my kids, but if I'm honest I've often come close. I've shouted at them a lot, and I justify that to myself as having to shout over them to make myself heard. But I know that ultimately this makes things worse. There is lots of good advice as well as tips and tricks to bring the volume down and not let it rise in the first place. Thoroughly recommend.

Parenting With Patience!

"Anger Management for Parents Simplified" is a game-changer for any parent grappling with managing their anger and stress. This book is not just another parenting guide; it's a lifesaver for those moments when the pressures of parenting threaten to overwhelm.

The author's expertise shines through every page, offering a practical and relatable 3-step system that is both easy to understand and implement. The book's strength lies in its straightforward approach, breaking down complex psychological concepts into manageable and actionable strategies.

I was particularly impressed with how the book addresses the root causes of anger, offering insightful techniques to recognize and manage triggers effectively. It's a refreshing change from the usual 'one-size-fits-all' advice, providing tailored solutions that cater to different parenting styles and situations.

The emphasis on positive discipline and nurturing the parent-child bond is a highlight of this book. It moves away from traditional punitive methods and encourages a more empathetic and understanding approach to parenting. This shift in perspective is crucial for building a loving and trusting relationship with your children.

Great Advice!

As a parent navigating the rollercoaster of emotions, I wish my parents had this resource when my brother and I were growing up! Packed with practical stress management tips, the 3-step system for calming those heated moments is a game-changer that I can apply in my day-to-day life. The wonderful narrator makes it a breeze to understand, and it's not just about dealing with anger; it's about enhancing communication and connection with your kids. A great listen for parents seeking to handle stress better and strengthen family bonds! I'm so happy to have come across this book! Highly recommend!

Insightful!

This audiobook is the ultimate guide for overwhelmed parents looking for peace and connection with their children. It offers a transformative 3-step system to manage anger effectively, strengthen parent-child bonds, and create a harmonious home environment. I appreciated that it was packed with practical strategies and insights. Highly recommend if you're looking to strength your bond with your children.

Manage Anger and Outbursts

Parenthood is often described as a rollercoaster ride, filled with joy, excitement, doubts, and exhaustion. However, amidst these emotions, moments of anger and outbursts can arise. "Anger Management for Parents Simplified" serves as a guiding light for parents, offering strategies to handle stressful situations and maintain calmness even in the most challenging moments. I appreciated the author's practical techniques for reducing stress and managing anger effectively. This book is a valuable resource for any parent navigating the ups and downs of raising children.

Very Educational and Motivational

I think we can all agree that some kids will test their parents' patience to the point that the parent may strike or come close to doing it. I'm not condoning hitting your child but the truth is that some children could provoke their parents to that point. That's where books like this come into play because it's so important to learn how to control your anger at times of conflict and disagreements with your child. This book teaches you how to control your anger and get a hold of your emotions in order to handle heated situations in a production and beneficial manner.

Helpful tips and Relatable stories

This book is broken into three sections to address: acknowledge, disengage, and reengage when ready. It talks about different types of anger and parenting styles. It has relatable stories and alternative ways to approach situations to help improve your relationship with your child. There is even a parenting group on Facebook and Instagram that you can join. As a bonus there is a free calming exercises book shared. I would recommend this book to any parent or teacher/individual who works with children.

Great tools for parenting and life!

I didn’t expect this book to be so funny. Within these pages, there are so many great tools for calming down and being non reactive when dealing with a child who is being difficult.The host of practical techniques and strategies for disciplining a child to change their behavior without crushing their self esteem are invaluable. I really appreciated the lessons on disarming triggers and becoming non reactive. This book is also beautifully narrated and I enjoyed listening to it!