-
Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Narrado por: Rachael Doolen
- Duración: 3 h y 17 m
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Resumen del Editor
Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child.
If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place.
This groundbreaking guide will transform your parenting journey. Using a practical and straightforward approach, it condenses years of research and personal experience into a simple 3-step system that any parent can follow.
Gain the tools and strategies to manage your anger effectively and foster a loving bond with your child.
Here’s what you’ll discover inside:
- Get the lowdown on what makes you tick and apply powerful techniques to reign in your anger
- Kick bad behavior to the curb while strengthening your parent-child bond—leave behind the old-school discipline methods that don’t work
- How to recognize and avoid triggers that push your buttons and prevent impulsive outbursts
- The secrets to finding your inner calm amidst the parenting storm – step away from the chaos and regain your cool like a true parenting ninja
- How to reduce stress and keep anger at bay—keep stress from leading to full-blown anger
- Effective, age-appropriate communication techniques to help you reconnect with your child after a conflict, repair your relationship, and rebuild trust
- How to develop resilience that's tougher than nails and equip your child with the coping skills they need to conquer anything that comes their way
And much more.
It’s normal to feel angry as parents, and you shouldn’t be suppressing or denying your anger.
The key is to be aware of your anger, acknowledge and manage it effectively, and keep it from taking over your actions. This book will give you the tools to do all this and more.
Unleash your inner zen, raise a super kid, and crush the parenting game: Buy now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Feeling overwhelmed by today's parenting challenges in a world abundant with substances? Are you searching for ways to fortify your child against temptation? Would you recognize the signs of substance use? Navigating the complexities of modern parenting in an era where substance abuse is no longer an anomaly but a reality, it's imperative to be well-armed. The omnipresent specter of substance abuse looms, threatening to undermine the stability and well-being of families everywhere.
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Dive into the future of passive income with "ChatGPT Side Hustles" by Alec Rowe. This comprehensive guide unveils over 85 innovative side hustle ideas leveraging the power of AI to boost your income, create new cash flows, and secure a competitive edge.
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Unlock the AI potentials
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Dive into a world of faith-filled affirmations with "Beloved Blessings," a delightful book tailored for young girls aged 6 and up. Filled with affirmations and short devotional rooted in Christian truths, this uplifting collection nurtures a child's spiritual growth while instilling confidence, courage, and a deep sense of worth. Each minute offers a treasure trove of affirmations, accompanied by corresponding Bible verses, designed to foster a strong foundation of faith and self-assurance in young hearts.
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Do you ever feel like there's a force within you waiting to be unleashed? A power that can help you overcome challenges, manifest your dreams, and create a life of abundance? In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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Black Love Magic
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Empowering Affirmations for Black Women
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Envision a life where you navigate confidently, fueled by self-esteem, motivation, and a commitment to embrace love, happiness, and success. As Black women, our shared history is one of strength and courage; within this sisterhood lies the potential for extraordinary achievements.
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Truly Inspirational
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Learn Arabic: The Traveler's Survival Toolkit
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- De: Global Citizen Language Learning
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Are you setting your sights on the rich tapestry of experiences that await in Arabic-speaking lands, from the bustling markets of the Middle East to the timeless landscapes of North Africa? Or perhaps you’re eager to delve into the Arabic language in a way that transcends the confines of traditional, dry grammatical studies? If you're nodding in agreement, Learn Arabic: The Traveler's Survival Toolkit is your indispensable companion. This isn't just another boring language book; it's a gateway to confidently engaging with the Arabic-speaking world, tailored for tourists and travelers like you.
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Makes learning Arabic easy
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Anger Management for Explosive and Emotional Parents
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It’s time to truly understand the root causes of parental anger, gain deep self-awareness, and implement effective anger management strategies that actually work. Nurture your emotional well-being and break the cycle of anger while becoming the role model your children need and want.
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worthwhile listen
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Lo que los oyentes dicen sobre Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
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- 12-18-23
AN IMPORTANT AND HELPFUL GUIDE FOR PARENTS!
I believe that it's important for parents to control their anger when interacting with their child. Managing anger allows for a healthier parent-child relationship, fosters effective communication, and helps create a positive environment for the child's emotional development. Also along with suppressing their anger, it's crucial for parents to be aware of it, acknowledge it, and find ways to address and manage it without resorting to harmful or aggressive behavior. This is a fantastic guide that helps you discover techniques to understand and control your anger, leaving outdated discipline methods behind. It provides insights on recognize triggers, preventing impulsive outbursts, and find inner calm amid the parenting storm. Moreover, it offers strategies to manage it without suppression. I appreciate the author for such an amazing work. Highly recommended!
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- Sweet Poochie
- 03-26-24
A Peaceful Home-Priceless!
I just listened to this book, and I feel like I may finally have figured out how to have a peaceful home. Talking to my kids used to be a countdown to a blast-off—too much yelling, too much regret. This book, though, it's like a wise friend who's seen it all and knows just what to say. It's simple, not preachy, and gets right to the point. I used to think patience was something you were born with, but this book showed me it's something you build, like muscle. And the best part? Seeing the trust in my child's eyes now, that's priceless. It's not just about stopping the anger; it's about starting to really listen and understand each other. It's changed everything. I highly recommend this book.
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- P Kendall
- 03-21-24
Very useful book
I have never hit my kids, but if I'm honest I've often come close. I've shouted at them a lot, and I justify that to myself as having to shout over them to make myself heard. But I know that ultimately this makes things worse. There is lots of good advice as well as tips and tricks to bring the volume down and not let it rise in the first place. Thoroughly recommend.
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- Denise Aguero
- 12-26-23
Great Advice!
As a parent navigating the rollercoaster of emotions, I wish my parents had this resource when my brother and I were growing up! Packed with practical stress management tips, the 3-step system for calming those heated moments is a game-changer that I can apply in my day-to-day life. The wonderful narrator makes it a breeze to understand, and it's not just about dealing with anger; it's about enhancing communication and connection with your kids. A great listen for parents seeking to handle stress better and strengthen family bonds! I'm so happy to have come across this book! Highly recommend!
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- Vdeva
- 12-16-23
Parenting With Patience!
"Anger Management for Parents Simplified" is a game-changer for any parent grappling with managing their anger and stress. This book is not just another parenting guide; it's a lifesaver for those moments when the pressures of parenting threaten to overwhelm.
The author's expertise shines through every page, offering a practical and relatable 3-step system that is both easy to understand and implement. The book's strength lies in its straightforward approach, breaking down complex psychological concepts into manageable and actionable strategies.
I was particularly impressed with how the book addresses the root causes of anger, offering insightful techniques to recognize and manage triggers effectively. It's a refreshing change from the usual 'one-size-fits-all' advice, providing tailored solutions that cater to different parenting styles and situations.
The emphasis on positive discipline and nurturing the parent-child bond is a highlight of this book. It moves away from traditional punitive methods and encourages a more empathetic and understanding approach to parenting. This shift in perspective is crucial for building a loving and trusting relationship with your children.
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- AmySP
- 03-23-24
Insightful!
This audiobook is the ultimate guide for overwhelmed parents looking for peace and connection with their children. It offers a transformative 3-step system to manage anger effectively, strengthen parent-child bonds, and create a harmonious home environment. I appreciated that it was packed with practical strategies and insights. Highly recommend if you're looking to strength your bond with your children.
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- Sandra Waite
- 12-15-23
For Parents struggling to keep their cool
Anger Management for Parents Simplified" breaks down a practical, easy-to-follow 3-step system that helps in managing those moments when you feel like you're about to lose your temper.
The best part about this book is how it simplifies complex ideas into something you can actually use in your day-to-day life. It doesn't just throw jargon at you; instead, it offers relatable examples and straightforward strategies. The tips on recognizing early signs of anger and how to calmly handle stressful situations are particularly helpful.
I also appreciated the focus on communication and building a stronger bond with your child. The book acknowledges that parenting is tough and doesn’t judge parents for feeling overwhelmed. Instead, it provides tools to manage emotions better, which in turn can improve the relationship with your child.
It is a valuable read for parents who want to approach parenting challenges with a cooler head and a warmer heart. It’s a practical guide that offers more peace and understanding in the family dynamic. Definitely worth a read if you're looking to improve the way you handle stress and connect with your child.
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- Glen Parmenter
- 12-17-23
Release The Anger
Books like these are way past due. As an individual I can be a hothead but me as a parent I am generally level headed but I am a first time parent experiencing a range of emotions. This book is helping me tremendously as I look for ways to strengthen the relationship with my daughter and make sure I am my best as a a Dad for her.
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- Echo1278
- 03-20-24
parents seeking to transform their parenting journey.
What sets this book apart is its emphasis on self-awareness and self-compassion. Rather than advocating for the suppression of anger, it encourages parents to acknowledge and channel their emotions constructively. By cultivating inner calm amidst the storms of parenting, readers are empowered to respond to challenges with grace and resilience.
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- Nicole
- 03-27-24
Improve stress management, strengthen family bonds
"Anger Management for Parents Simplified" offers practical techniques to understand and control anger, fostering a positive parent-child relationship. It emphasizes self-awareness and self-compassion, encouraging constructive emotional expression. The book provides straightforward strategies to recognize and manage triggers effectively, promoting a more empathetic approach to parenting. I highly recommend it for a calmer, more connected relationship with your child!
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